Food Therapies

Other Foody Articles
1. The Science of Legume: Black Beans In the Prevalence of Multiple Cancers' Risk
2. Food Therapy: The Best Diet Suggestions to Healthy Life and Longevity for a Chronic Ill Patient by Kyle J. Norton
3. Food Therapy: Vegetables and Fruits Intake > 9 Servings Daily In Reduced Risk of Pancreas cancer
4.  Food Therapy: Lentil Lectins in Optimization of Immune Function Against Pathogens 
5. Galectins, The Lower Invertebrates' Lectins as Biomarkers and Treatments of Head and Neck Cancer 
6.  Eggplant: The NightShade Vegetables in Cancer Risks 
7. The Top 8 Essential Foods for Reducing Prostate Cancer Risk 
8. The Best Studied Proof Foods in Induced Weight Loss and Weight Control 
9. Top 4 Studied Proof Fruits for Reducing Symptoms, Risk, Progression and Treatment of Benign Prostatic Hyperplasia(BPH) 
10. 8 Science Base Delicious Vegetables in Attenuated Risk, Progression and Treatment of Breast Cancer 
11. Top 10 Studied Proof Veggies in Prevention and Treatment of Prostate Cancer 
12. The Best 5  Studied Proof Foods for Reducing Risk and Treatment of Benign Prostatic Hyperplasia(BPH) 
13. "Breast Cancer Suppressing Foods", Scientists Suggested 
14. Food Therapy: Fennel The Potent Food With Cytoprotection and Antitumor Activity 
15. How to Maintain A Healthy Skin, Naturally and Permanently, PubMed Studies Find 


A. Beans & Legumes
A.1.  Black beans (Phaseolus)
26 Extraordinary Health Benefits of. Black Beans
1. Black beans (Phaseolus) and Antioxidant effects 
1. Black beans, The Legume Which Restores the Ratio of Free Radicals and Antioxidants in Our Body
* 2. Black beans (Phaseolus) and Lipoprotein
2. Black Beans, the Legume Reduces Risk Heart Disease Caused by Bad Cholesterol Accumulation, Scientists Suggest
3. Black beans, The Legume in the Prevention and Treatment of Benign Prostatic Hyperplasia (Enlarged Prostate)

*4. Black beans (Phaseolus) and Colon Cancer 
*5. Black beans (Phaseolus) and Gastric cancer
6. Black (Dried, Common) Bean, The Legume That Promotes Weight Loss
7. Food Therapy: Black Bean, A Potent Anti Liver Cancer Legume
8. Food Therapy: Black Bean, A Potent Anti Diabetes whole Food Medicine
9. Food Therapy: Black Bean, A Potent Anti Breast Cancer Functional Food
10. Food Therapy: Black Bean In Reduced Risk of CVD and Diabetes in Metabolic Syndrome Adult 
11. Food Therapy: Black Bean, The Best to Reduce Risk and Treatment of Liver Fibrosis Naturally 
12. Food Therapy: Black Bean, The Best Functional Food for Hypertension 
13. Food Therapy: Black Bean, A Potent Chronic Diseases Functional Food 
14. Food Therapy: Black Bean, The Best functional food in reduced of CVD and heart Complications In Diabetics
15. Food Therapy: Black Bean the Best on Ameliorated Oxidative Stress in Chronic Diseases
16. Food Therapy: Black bean, the Functional Food In Reduced Risk and Treatment of Osteosarcoma 
19. Food Therapy: Black Bean in Attenuated Risk and Treatment of Prostate Cancer 
20. Food Therapy: Black Bean, in Reduced Risk and Treatment of Colon Cancer 
21. Food Therapy: Black Bean, A Potent Whole Food For Ameliorated Risk and Treatment of Colon Cancer
22. Food Therapy: Black Bean, Reduced Risk, and Treatment of Colitis 
23. Food Therapy: Black Bean reduced Risk and Treatment of Hypercholesterol
24. Food Therapy: Black Bean In Attenuated Risk and Treatment of Hyperglycemia
25. Food Therapy: Black Bean, A Potent Functional Food In Reduced Risk of Cancers 
26. Food Therapy: Black Bean The Best Anti Inflammatory Functional Food
27. Black Bean, The Potent Anti Liver Cancer Legume


A.2. Dried peas (Pisum) 
19 Incredible Health Benefits of Dried Peas
Eat Dried Peas, to Normalize Syndromes of 3 Triple H (Hypertension, Hyperlipidemia and Hyperglycemia) Readings 

1. Dried peas and Types 2 Diabetes
1. Intake of Dried Peas Can Delay and Lower Postprandial Plasma Glucose and Insulin Concentrations, Scientists Find
*2. Dried peas as Antioxidant
2. Dried Peas, The Legume Which Improves the Antioxidant Profile Against Onset of Oxidative Stress
*3. Food Therapy - Dried peas and colon cancer
3. Dried Pea, The Legume Which May Process Anti Colon Cancer Potency
*4. Food Therapy - Dried Peas and Weight loss
4. Dried Peas, the Potent Weight Loss Functional Food, Studies Discovered

5. Food Therapy: Dried Peas Fibers In Reduced Risk and Treatment of Hyperlipidemia 
6. Food Therapy: Dried Peas and Beans Fibers In Reduced Risk and Treatment of Obesity
7. Food Therapy: Dried Pea and Bean Fibers in Reduced Hypertension Incidence 
8. Food Therapy: Dried Peas Water Soluble Fibers in Reduced Risk of Cardiovascular Disease
9. Food Therapy: Dried peas Water Soluble Fibers in Attenuated Risk of Hypercholesterolemia
10. Food Therapy: Dried Peas and Beans In Reduced Risk and Treatment of Colon Cancer(revised) 
11. Food Therapy: Dried Peas and Its Water Soluble Fibers In Reduced Risk of Various Forms of Cancer 
12. Food Therapy: Dried Peas in Weight Loss and Weight Control 
13. Food Therapy: Dried Peas Fiber In Reduced Risk of Constipation and Decreased Laxatives Use 
14. Food Therapy: Legumes Dried Peas in Reduced Risk and Treatment of Prostate Cancer 
15. Food Therapy: Dried Peas, The Best in Prediction, Prevention and Treatment of Liver Diseases 
16. Food Therapy: Common (Dried) Peas In Stimulated Immunomodulating Expression
17. Food Therapy: Dried Peas and Bean Fiber in Attenuated Risk and Treatment of Metabolic Syndrome 
18. Food Therapy: Dried Pea, An Antioxidant Functional Food 
19. Food therapy: Dried Peas, the Best and Potent Anti-inflammatory Agent 


A.3. Garbanzo beans (chickpeas, Cicer)
12 Unbelievable Health Benefits of chickpeas
1. Food Therapy: Garbanzo beans as an antioxidant for free radical scavenging & inhibited cancer cell cycle progression 
2. Food Therapy: Garbanzo beans(Chickpea) The Best antioxidant for antifungal effects in Whole food medicine
3. Food Therapy: Garbanzo beans(Chickpea) in increased function of Bowel health 
4. Food Therapy: Garbanzo bean(Chickpea) The Best free radical scavenger in Whole food medicine 
5. Food Therapy: Garbanzo bean(Chickpea), The Best whole food medicine for reduced risk and symptoms of CVD 
6. Food Therapy: Garbanzo beans( chickpea) reduce symptoms and complications of patients with diabetes 
7. Food Therapy: Garbanzo bean( chickpea) reduces the risk of dyslipidemia 
8.  Food Therapy: Chickpeas Isoflavones In Ameliorated Risk and Treatment of Breast cancer 
9. Food Therapy: Chickpeas Isoflavones Genistein In Reduced Risk and Treatment of Prostate Cancer 
10. Food Therapy: Chickpea Pulses and Fibers in Reduced Risk of Metabolic Syndrome 
11. Food therapy: Chickpeas Lectin in reduced Risk and Treatment of Oral cancer 
12. Food Therapy: Chick (Garden) Peas Inhibited Platelet Aggregation in Ameliorated Risk of Cardiovascular 
13. Food Therapy: Legume (Chickpea) For Reduced Risk and Treatment of Chronic Inflammatory Diseases
14. Chickweed Methanolic Extract, the Potent Anti Obesity Supplements, Scientists Say


A.4. Kidney beans ( Phaseolus)
14 Surprising Health Benefits and 2 Adverse Effects of Kidney beans 

1. Food Therapy: Kidney Bean, the Anti-Hyperglycemic Whole Food  for Obese & Over Weight Patients 
2. Food Therapy: Kidney beans( Phaseolus), The Best Anti-Inflammatory Functional Foods
3. Food Therapy: Kidney Beans Uncooked May induce Gastrointestinal Dysfunction
4. Food Therapy: Kidney bean, the Anti Hyperlipidemia Natural, and Functional Food
5. Food Therapy: Kidney Bean, The Anti Obesity Complications Natural functional Food
6. Food Therapy: Kidney Beans, the Potential anti-human immunodeficiency virus (anti-HIV) Natural Whole Food
7. Food Therapy: Kidney beans, The Whole Food in Reduced Risk and Treatment of Diabetes
8. Food Therapy: Kidney beans( Phaseolus), The Best Function Food for Reduced Risk and Treatment of Chronic Diseases
9. Food Therapy: Kidney Bean, The Best Natural Weight Loss Functional Food 
10. Food Therapy: Kidney Beans, The Whole Food in Reduced Risk and Treatment of Colon Cancer
11. Food Therapy: Raw Kidney beans May Induce Toxicity
12. Food Therapy, Kidney bean, The Natural Whole Food with Anti-Microbial Activities
13. Food Therapy: Kidney bean, the Best Anti-cancer Healthy Whole Food 
14. Food Therapy: Kidney beans, the Whole Food in Reduced Risk and Treatment of Leukemia 
15. Food Therapy: Kidney Bean, the Natural Antioxidants Whole Food 
16. Food Therapy: Kidney beans May Induce Risk of Intestinal Atrophy 

A.5. Lentils (Lens)
14 Health Benefits of Lentils1. Food Therapy: Lentils (Legume) Ameliorated Risk of Hyperlipidemia 
2. Food Therapy: Lentils(Bean) Lectin in Reduced Risk of Early Onset and Treatment of Colon Cancer 
3. Food Therapy: Lentils (Legumes) in Reduced Risk, Progression and Treatment of Metabolic Syndrome 
4.Lentils and Whole Food Lectin,, A Treatment and Biomarker and Therapeutic Targets for treatment of Cervical cancer
5. Food therapy: Lentils Intake in Weight Loss and Complications and Treatment Obesity 
6.  Food Therapy: Lentils Intake in Attenuated Risk and Progression of Atherosclerosis 
7. Food Therapy: Lentils (Pulse) in Ameliorated Risk, Progression and Treatment of Diabetes 
8.  Food Therapy: Lentils as Bio-makers and Potential Targets in Risk and Treatment of Prostate Cancer 
9. Food Therapy: Lentils (Legumes) Intake in Improvement of Diet Quality 
10. Food Therapy: Lentils Antioxidants in Reduced ROS Over-Expression in Induction of Acute and Chronic Inflammatory Diseases 
11. Food Therapy: Lentils(Pulses) in Ameliorated Risk of Cardiovascular Disease 
12. Food Therapy: Lentil (Plant) Lectin in Attenuated Risk and Treatment of Breast Cancer 
13.  Lentil (Other Sources) Lectins as Biomarkers and Treatment of Kidney Cancer 
14. Food Therapy: Lentils in Reduced Risk and Treatment of Hypertension 
15. Food Therapy: Lentil Lectins in Optimization Immune Function Against Pathogens 


A,6, Lima beans (Phaseolus)
A.7. Miso

A.8. Navy beans (Phaseolus)
1. Food therapy: Bean Fibers In Reduced Risk of Abnormal Blood Glucose 

A.9. Pinto beans (Phaseolus)
A.10. Soybeans (Glycine)

The Science of Soy - The East, West and East-West Viewpoints
A. The East
A.1. In the Japanese population
26.1 Soy and the risk of cerebral infarction (CI) and myocardial infarction (MI) in Japan population
26.2. The Science of Soy - The Eastern Viewpoints; Part A2: Soy and Risk of Breast cancer in Japanese Population
3. The Science of Soy - The East Viewpoints: Part A3 - Soy and Prostate Cancer in Japanese Men
4. The Science of Soy - The East Viewpoints: Part A4 Soy and Obesity in Japanese 
5. The Science of Soy - The East Viewpoints: Part A5 - Soy and Menopause Symptoms in Japanese

A.11.  Soy sauce

B. Whole Grains
# Brown rice or Hulled rice's

Corn (Zea mays)
# Rye (Cereale)
# Spelt (Triticum spelta) 
# Buckwheat
# Millet (Echinochloa) 
# Quinoa (Chenopodium) 
# Oats ((Avena sativa)
# Whole wheat (Triticum)

C. Vegetables
C.1. Asparagus 
16 Popular Health Benefits of Asparagus
*1. Asparagus and Immunomodulatory activity
1. Asparagus, The Veggie Which Boosts The Body's Defense System Against Diseases, Scientists Reveal
2. Asparagus and Blood cholesterol
2. Asparagus, The Functional Food Which Normalizes Levels of Blood Cholesterol and Prevents Lipid Peroxidation
*3. Asparagus and Liver Cancer
*4. Asparagus and Cancers
*4. Asparagus, The Veggie Which Causes Cytotoxicity on Cancers 
*5. Food Therapy: Asparagus, the Natural Whole Food for Reduced Risk and treatment of Ulcer
6. Food Therapy: Asparagus, the Antidepressant Natural Whole Food 
7. Food Therapy: Asparagus, the Natural Whole Food in Enhanced Male Reproductive Health
8. Food Therapy: Asparagus, the Whole Food medicine for Reduced Risk of Diabetic Complications and Treatment of Diabetes
9. Food Therapy: Asparagus, the Natural Whole Food for Neuroprotective Effects 
10. Food Therapy: Asparagus, the Antioxidant Natural Whole Food 
11. Food Therapy: Asparagus, the Natural Whole Food for Reduced Risk, Complications and Treatment of Oral Cancer
12. Food Therapy, Asparagus, the Whole Herb Medicine in Reduced Risk and Treatment of Hypertension?
13. Food Therapy: Asparagus, the Natural Whole Food in Reduced Risk and Treatment of Cognitive impairment
14. Food Therapy: Asparagus, the Anti Inflammatory Natural Whole Food
15. Food Therapy: Asparagus, the Natural Whole Food for Reduced Symptoms and Treatment of Psychological Stress
16. Food Therapy: Asparagus, the Natural Whole Food with Antidiarrheal effects
17. Asparagus, The Miracle Anti Diabetes, and Diabetes Complications Functional Food, Scientists Say
18. Asparagus, The Veggie, and Plant That Boosts and Restores Cellular and Humoral Immunity, Scientists Say
19. Asparagus, The Whole Food Which Stops the Spreading of Kidney Cancers Cells
20. Asparagus, The Potent Anti Liver Cancer Functional Food, Scientists Say


C.2. Beet (Beta vulgaris)
24 Exceptional Health Benefits of Beet or Beet Root

1. Beet (Beta vulgaris) and Cancers
1. Beetroot and Its Bioactive Chemical Ingredient Which Kill Cancer Cells Compared to Chemo Drug Doxorubicin (Adriamycin) with No Side Effects, Scientists Reveal
* 2. Beet (Beta vulgaris) and Type 2 diabetes
*3. Beet (Beta vulgaris) and Hypertension
*4. Beet (Beta vulgaris) as antioxidants
*5. Beet (Beta vulgaris) and Cardiovascular diseases
6. Food Therapy: Beet Juice, the Best Beverage for Reduced Risk and Treatment of Breast Cancer
7. Food Therapy: Beet, the Best in Balancing Endothelial Function
8. Food Therapy: Beet, A Potent in Attenuated Risk and Anti Skin Cancer Biomedical Whole Food
9. Food Therapy, Beet, the Potent Anti Platelet Aggregation Whole Food Medicine
10. Food Therapy: Beet, in Prevention and Treatment of Colon Cancer
11. Food Therapy: Beet, a functional Food in Reduced Risk and Treatment of Parkinson's disease(PD) 
12. Food Therapy: Beet, The Best Anti-Liver Cancer Natural Functional Food 
13. Food Therapy: Beet, the Best functional Food in Exhibited Hepatoprotective Effects 
14. Food Therapy: Whole food Beet or Beet Juice In Promotion of Brain Health 
15.***** Foot Therapy: Beet, The Best Anti-Hypertension Functional Food 
16. Food Therapy: Beet or Dietary Nitrate-rich Beetroot Juice in Reduced Risk of Hyperlipidemia 
17. Food Therapy: Beet, The Best in Prevention and Treatment of Bladder Cancer
18. Food Therapy: Beet or Beetroot, A Function Food in Reduced Risk and Treatment of Inflammatory Bowel Disease 
19. Food Therapy: Beet or Beet Root, The Best Anti Inflammatory Functional Food 
20. Food Therapy: Beet or Beet Root, the Function Food in Prevention and Treatment of Prostate Cancer 
21. Food Therapy: Beet or Beet Root, The Best in Ameliorated Oxidative Stress 
22. Dietary Nitrate-Rich Beetroot Juice Improved Vascular Function In Reduced Risk of Heart Disease 
22. Food Therapy: Beet Juice Maybe Potent Function Foods For Reduced Risk and Treatment of Pharynx Cancer 
23. Food Therapy: Beet, The Best anti-inflammatory functional Food 
24. Food Therapy: Beet, Reduces Risk of Insulin Resistance and Early Onset of Diabetes 

C.3.  Cruciferous vegetables [(Broccoli (Calabrese cultivar), Brussels Sprouts (Brassica oleracea), Cabbage (Brassica oleracea)  Cauliflower (Brassica Oleracea)]
1.  Cruciferous vegetables and Prostate cancer
1. Detoxification: Cruciferous Vegetables Promotes Detoxed Enzymes Against Substances and Radiation That Cause Prostate Cancer in Men With Mutated Gene GSTM1 (Revised)
2. Cruciferous vegetables and breast cancer
2. Cruciferous Vegetables, The Anti Breast Cancer Functional Vegetable, Scientists Say (Revised)
3. Cruciferous vegetables and Cancer prevention
3. The Cruciferous Vegetables' Phytochemical Indole-3-Carbinol Which Kills Cancer Cells in Vitro, Scientists Suggest
*4. Cruciferous vegetables and bladder cancer
5. Food Therapy: Cruciferous Vegetables, the Best Whole Food in Reduced risk of Diabetic Vascular Complications 
6. Food Therapy: Cabbage Leaf, the Best Natural Whole Food in Treating Breast Engorgement 
7.  Food Therapy: Cruciferous Vegetable, the Best Detoxification Natural Whole Food 
8. Cruciferous Vegetables, the Natural Whole Food Medicine for Reduced risk and Treatment of Cancers 
9. Food Therapy: Cruciferous Vegetable, the Whole Food for Reduced risk and Treatment of Chronic Diseases 
10. Food Therapy: Broccoli Sprout, the Best Natural Whole Food Medicine for Reduced Rick and Complications of Asthma
11.  Food Therapy: Cruciferous Vegetables, the Best Anti Chemical Carcinogens Whole Food Medicine
12. Food Therapy: Cruciferous Vegetables - The Best Whole Food Medicine for Reduced Risk and Treatment of Colon Cancer
13. Food Therapy: Cruciferous Vegetable, the Whole Food for Lower Cholesterol Absorption through Bile Acid Binding
14. Food Therapy: Cruciferous Vegetables, the Best Natural Whole Food Medicine for Reduced risk of Inflammation in Adult with Gene GSTT1
15. Food Therapy: Cruciferous Vegetable- The Best Whole Food Medicine in Anti -Proinflammatory Cytokines Effects
16. Food Therapy: Cruciferous Vegetables - The Best Whole Food Medicine for Reduced Risk and Treatment of Cardiovascular Disease.
17. Food Therapy: Cruciferous Vegetables, the Best Anti- Obesity Natural Whole Food Medicine
18. Food Therapy: Cruciferous Vegetable, the Antioxidant Natural Whole Food
19. Food Therapy: Cruciferous Vegetables, the Best Natural Whole Food Medicine in Reduced risk Postprandial Metabolism
20. Cruciferous Vegetables, The Natural Chemopreventive Veggies Protect Our Body Against Cancers Caused by Chemical Toxins, Scientists Reveal
21. Cruciferous Vegetables, The Best Whole Food Medicine That Process Anti Acute and Chronic Inflammatory Potency, Scientists Say

C.4.  Celery (Apium graveolens) 
18 Remarkable Health Benefits of Celery
1. Celery and atrophic gastritis and gastric cancer progression
1. How to Protect Your Stomach Against Onset of Atrophic Gastritis and Gastric Cancer
*2. Food therapy - Celery and liver cancer
2. Celery, the Potential Anti-Liver Caner Functional Food
*3. Celery and Alzheimer's disease
*4. Food therapy - Celery and Conon Cancer
* 5. Food therapy - Celery and lung cancer
6. Celery and hypertension
7. Food Therapy - Celery and Oxidative Stress
8. Food Therapy - Celery and Hepatoprotective effect
9. Food Therapy - Celery and cholesterol 
10. Food Therapy - Celery and Stroke
11. Food Therapy - Celery and Dementia
12. Food Therapy - Celery and antimicrobial effects
13. Food Therapy - Celery and anti Inflammatory effects
14. Food Therapy: Celery, the  Natural Whole Food Repellent
15. Food Therapy: Celery, the Natural Whole Food in Ameliorated Pain of Dysmenorrhea 
16. Food Therapy: Celery, the Natural Whole Food with Analgesic effects
17. Food Therapy: Celery, the Natural Whole Food for Suppressed Symptoms of Arthritis Diseases
18. Food Therapy: Celery, the Natural Whole Food for Hyperthyroidism or Hypothyroidism?


C.5. Collard Greens (Brassica 
C.6. Common Fig or Fig (Ficus carica) 

C.7. Carrots (Daucus carota)
1. The Science of Root Vegetables: Carrot and its Bioactive Compounds in Prevention and Treatment of Breast cancer
2. Food therapy: Dietary Carrot In Attenuated Onset and Treatment of Prostate Cancer 
3. Food Therapy: Carrots In Attenuated Risk, Progression and Treatment of Lung Cancer 
4. Food Therapy: Wild Carrot, Single and Hidden Root Vegetable for Treatment of Skin Cancer, Endorsed By Online Published Medical Literature
5. Men’s Health: Protect Prostate Cells Viability Against Prostate Cancer with A Single Vegetable, Medical Literature Recommended
6. Food Therapy: Wild Carrot, Single and Hidden Root Vegetable for Treatment of Skin Cancer, Endorsed By Online Published Medical Literature
7. Food Therapy: Carrot. A Potent and Functional Vegetables in Ameliorated Risk and Treatment of Vulvar Cancer
8. Food Therapy: Carrots Prevent Leukemia
9. The carrot to Maintain A Healthy Skin, Naturally and Permanently, PubMed Studies Find 
10. The carrot to Prevent Onset of Inflammatory Related Diseases Naturally, Medline Model Studies Show
11. Carrots EnhanceYour Immunity Naturally, US National Library of Medicine Studies Suggest
12. Carrots in Decreased Risk of Stroke, Naturally and Effectively, MEDLINE Studies Suggest
13. Carrots' carotenoids, the Secret Ingredients In Protection of Your Heart, Studies Provided by National Institutes of Health
14. Carrot, The Tasty Food That Gobbles Up Pathogenic Microorganisms, Scientists Revealed
15.  The Veggie and Plant That Suppress Oxidative Stress in Induction of Atherosclerosis, Cancers, Diabetes, Rheumatoid Arthritis, Post-ischemic Perfusion Injury, Myocardial Infarction, Cardiovascular Diseases,... and Stroke
16. The Root Vegetable That Prevents Macular Degeneration (AMD), Biomedical Literature Suggest
17. Carrot and Its Bioactive Chemical Compounds in Reduced Risk and Treatment of Colon Cancer
18. Carrot, The Functional Food Which Reduces Gastric/Stomach Cancer Risk By 26%
19. Carrot Stops Colon Cancer Cells From Spreading
20  How to Boost Your Bone Health
21. Carrot, the Potent Liver Protective Functional Food
22. Carrots, The Potent functional Food Which Protects the Brain Against Onset of Neuro-degenerative Disorders, Scientists Reveal
23. Carrots, The Veggie Which Normalizes Your High Blood Pressure With No Side Effects, Suggested By MEDLINE Studies
24. Carrot and its Bioactive Compounds In Reducing Risk, Progression and Treatment of Gastric Cancer
25, How to Protect Your Body From Heavy Metals and Chemical Toxicity, Effectively
26. Carrots, the Veggie Which Normalizes Levels of Blood Glucose in Patient with Hyperglycemia
27. Carrots, the Veggies with Anti Cancer Potential, Researchers Find
28. Carrot, The Vegetable Which Promotes Weight Loss and Prevents the Onset of Obesity
29. How to Have the Optimal Oral Health Naturally
30. Carrots, the Vegetable Which Protects Your Eyes Against Glaucoma, Scientists Find
31. Carrots Juice, The Potential Functional Drink in the Prevention and Treatment of Cardiovascular Disease
32.  Carrot Juice, the Potent Anti Hypertension Functional Food
33. Carrot, the Functional Food Which Normalizes the Levels of Cholesterol, Researchers Suggest






C.8. Cucumbers (Cucumis Sativus)

C.9. Eggplant (Solanum Melongena)
16 Impressive Health Benefits of Eggplant
1. Food Therapy - Eggplant and cancers
1. Eggplant, The Anti Cancers Night Shade Vegetable, Scientists show
*2. Herbal Eggplant and Cholesterol
2. Eggplant, The Veggie Which Normalizes the Blood Cholesterol with No Side Effects
*3. Eggplant as antioxidants
3. Eggplant, the Free Radical Scavengers Functional Food, Scientists Find

*4. Eggplant and cardiovascular diseases
*5. Vegetable Eggplant and Type II diabetes
6. Food Therapy: Eggplant in Attenuated Risk and Treatment of Colon Cancer 
7. Food Therapy: Eggplant In Attenuated Risk and Treatment of Melanoma 
8.  Food Therapy: The Hetapoprotective Activities of Eggplant and its Bioactive Total Phenolics and Flavonoids 
9. Food Therapy: Eggplant In Reduced Risk of Acute Inflammation and Treatment of Chronic Inflammatory Diseases 
10. Food Therapy: Eggplant in Ameliorated Risk and Treatment of Liver Cancer 
11. Food Therapy: Eggplant In Reduced Risk and Treatment of High Blood Pressure 
12. Food Therapy: Eggplant in Reduced Risk and Treatment of Prostate Cancer 
13. Food Therapy: Eggplant in Reduced Risk and Treatment of Hyperlipidemia 
14. Food Therapy: Eggplant and Its Bioactive Glycoalkaloids in Ameliorated Risk of Melanoma 
15.  Food Therapy: Eggplant in Ameliorated Risk and Treatment of Lung Cancer 
16.  Food Therapy: Eggplant and Its Glycoalkaloids in Reduced Risk and Treatment of Bone Cancer
17. Eggplant, The Night Shape Veggie Which Blocks Melanoma Cells From Spreading, in Vivo and Vitro, Scientists Show

C.10. Fennel (Foeniculum Vulgare)
1. Food therapy - Fennel antimicrobial activities
1. Infectious Diseases: The Natural Antibiotics Alternative With No Side Effects
2. Food therapy - Fennel as antioxidants
3. Food Therapy: Fennel In Attenuated Risk, Progression and Treatment of Irritable Bowel Syndrome 
4. Food Therapy: Fennel and its Bioactive Anethole in Attenuated Risk, Progression and Treatment of Periodontitis (PD) 
5.  Food Therapy: Fennel or Its Composition as Laxative Agent for Treatment of Chronic Constipation 
6. Food Therapy: Fennel In Attenuated Risk, Progression and Treatment of Intestinal Dysbiosis 
7. Food Therapy: Fennel In Ameliorated Risk, Progression and Treatment of Breast Cancer 
8. Herbal Therapy: Fennel, A Potent Functional Food for Treatment of Infantile Colic 
9. Herbal Therapy: The Best of Perennially Herbal.Fennel In Ameliorated Risk, Progression and Treatment of Prostate cancer
10. Fennel Seeds, A Potent Galactogenisis in Increased Milk Secretion in Lactation Period 
11. Food Therapy; Fennel Seeds, A Potent Galactogenisis in Increased Milk Secretion in Lactation Period 
12.  Herbal Therapy: Fennel In Reduced Symptoms and Treatment of Estrogenic Deficiency Related Diseases
13. Eat Fennel to Inhibit Daily Stress in the Workplaces, Scientists Suggested
14. Women’s Health: Protect DNA Integrity Against Breast Cancer with This Single Herb, Online Medical Literature Revealed
15. Food Therapy: Intake Fennel to Optimize the Digestive Functioning in absorbed Nutrients and Fluids
16. Food Therapy: Fennel The Potent Food With Cytoprotection and Antitumor Activity 
17. Food Therapy: Fennel and Its Extracts in Detoxed Body Toxins, According to PubMed Online Literature
18. Herbal Therapy: Fennel, A Potent Chemo-Preventive and Modulatory Functional Herb
19. Fennel May Improve Your Heart Functioning Naturally and Permanently, Studies Showed 
20. How to Treat Painful Primary Dysmenorrhea Quickly and Permanently, According to PubMed 
21. 325. Fennel Seed Extracts That Gobble Up Toxins Caused by Drug Interaction and Toxicity, Scientists Show
22. Fennel, The Best Herbal Remedy Which Detoxes Your Kidneys Through Promoting Excess Fluids Secretion, Public Medical Library Reveal
23. Fennel, The Herbal Remedy Which Protects Our Body Against The Onset of Acute Inflammation and Chronic Inflammatory Diseases, Scientists Find
34. Fennel, A Potent Neurons Protective and Memory Enhancing Functional Herb
35. Fennel, The Reliable and Less Expensive Functional Food For Treatment of Hirsutism
36. Detoxification: Fennel, The Potent and Functional Food Which Protects the Liver Against Toxicity
37. Fennel, The Functional Herb Which Processes Anti Anxiolytic Property Similar to Those of Diazepam with No Adverse Effects, Scientists Find
38. Fennel, The Natural Remedy Which Protects the Brain Neurons Against The Onset of Cognitive Impairment, Scientists Suggest
39. Fennel, the Functional Herb Which Processes Anti-antispasmodic Activity, Scientists Find
40. Fennel, the Best Functional Food Which Processes Anti Hypolipidemic Activity
41. Fennel, The Herb Which Causes the Apoptosis of Cancer Cells, Scientists Find
42. Fennel, The Herb Which Causes the Apoptosis of Cancer Cells, Scientists Find
43. Fennel, a Natural Anti Fever Functional Food
44. Fennel, The Natural Free Radical Scavenger, Scientists Find
45. Fennel Essential Oil and Extract, The Potent Anti Hypoglycemic Remedies, Scientists Reveal



# GARLIC (Allium sativum) 
11 Significant Health Benefits of Garlic
1. Food Therapy: Garlic, The Best anti caners in Whole food medicine
2. Food Therapy: Garlic - The Whole Food Medicine for Reduced Risk and Treatment of Breast Cancer 
3. Food Therapy: Garlic, The Best anti-Colorectal Cancer in Whole food medicine
4. Food Therapy: Garlic - The Testosterone Booster Whole Food Medicine?
5. Food Therapy: garlic, The Best whole food medicine for reduced risk and complications of Cardiovascular diseases
6. Food Therapy: Garlic: Whole food medicine for Reduced Risk and Treatment of Lung Cancer 
7. Food Therapy: Garlic, The Whole Food Medicine for Reduced Risk and Treatment of Gastric Cancer
8. Food Therapy: Whole Food Garlic for Reduced Risk and Treatment of Hypertension 
9. Garlic - The Whole Food Medicine for Reduced Risk and Treatment of Hyperlipidemia 
10. Food Therapy: Garlic - The Whole Food Medicine for Antiplatelet Aggregation
11. Herbal Therapy: Garlic - The Whole Food Medicine for Reduced Risk and Treatment of Progression of Atherosclerosis 
12. Garlic, The Pungent Spice Which Kills Bowel Cancer Cells, Researcher Find
13. Garlic, The Kitchen Spice in the Prevention and Treatment of Hypertension, Scientists Recommend

# GINGER-ROOTS (Zingiber officinale)

# Green beans (Phaseolus Sensu Stricto)
# Green Peas (Pisum Sativum) 
# Kale (Brassica Oleracea)

# Leeks (Allium)
# Mustard Greens (Brassica) 

# Mushroom
1. Food therapy - Mushroom and Ovarian cancer
1. White Button Mushroom, The Potential Ovarian Cancer Preventive Functional Food
*2. Food Therapy - Button Mushroom and Breast cancer
*3. Food Therapy - Button Mushroom and Colon cancer
*4. Button mushroom and Cardiovascular disease (CVD) 
5. Button mushroom and Prostate cancer
5. White Button Mushroom Which May Block the Onset of Prostate cancer 
*6. Button Mushroom and Immunologic effects
*7. Button mushroom and Anti-inflammatory activities
*8. Button mushroom and Hepatic Steatosis
*9.  Button mushroom and Arthritis

# Onions (Allium)
# Potatoes (Solanum)
# Romaine Lettuce (Lactuca)
# Seaweed - Dulse (Palmaria)
# Squash (Cucurbita)
# Spinach (Spinacia)
# Sweet Peppers (Capsicum Annuum)
# Sweet potatoes (Ipomoea)
# Swiss chard (Beta)
# Tomatoes (Solanum)
1. How to Maintain A Healthy Skin, Naturally and Permanently, PubMed Studies Find 
2. Tomatoes EnhanceYour Immunity Naturally, US National Library of Medicine Studies Suggest
3. How to Have a Perfect Breath and Optimal Oral Health Naturally

# Turnip greens (Brassica)
# Yams (Dioscorea)

D. Fruits
D.1. Garden Strawberries (Fragaria × ananassa)
1. Strawberries and Lipid peroxidation
1. Strawberries, The Healthy Fruit Which Protects Cell Membranes Integrity Against Lipid Peroxidation in Induction of Chronic Syndromes and Diseases
*2. Strawberries and Neuroprotective effects
*3. Strawberries and Atherosclerosis 
3. Strawberries, The Functional Food Which Inhibits the Risk Factors of the Onset of Atherosclerosis, Researchers Suggest

*4. Strawberries Anti-inflammatory activities
*5. Strawberries and Diabetes
6. Strawberries and Hypertension
*7. Strawberries and Heart diseases
8. Strawberries and leukemia (CEM)
9. Strawberries and Oral cancer 
*10. Strawberries and Breast cancer
11. 480. Strawberries, the Fruits That 100% of Breast Cancer Cells, Scientists Say
*11. Strawberries and Colon cancer
11. Strawberry, the Delicious Fruit Which Processes Anti Colon Cancer Potential, Scientists Found
12. Strawberries and benign prostatic hyperplasia and prostate cancer
13. Other potential Health impacts of strawberry on human





D.2. Apple (Malus domestica)
D.3. Apricot (Prunus armeniaca) 
1. Food Therapy - Apricot and Chronic gastritis
1. Apricot, A Natural Antibiotic Which Protects the Stomach Against Chronic Gastritis Caused by Bacteria Helicobacter pylori (Hp), Scientists Show
*2. Foods Therapy - Apricot and Breast cancer
*3. Food Therapy - Apricot and liver cancer
*4. Food Therapy - Apricot and Pancreatic cancer 
*5. Food Therapy - Apricot and Colon cancer
6. Apricot and Plum, the next Generation of Oral Hygiene

D.4. Avocado
1. Food therapy - Avocado and Prostate Cancer
*2. Food Therapy - Avocado and Breast cancer
2. Avocado, the Fruit Which Kill Breast Cancer Cells in Vivo and Vitro, Scientists Say
*3. Food Therapy - Avocado and Cholesterol
*4. Avocado and Cardiovascular disease
*5. Food Therapy - Avocado's Anti-inflammatory effect 
6. Avocado as Antioxidant
7. Avocado and osteoarthritis 
8. Avocado and Skin health
9. Avocado and Prostate Cancer

D.5.  Banana
1. Food Therapy - Banana and Constipation
*2. Foods therapy - Banana and Diabetes
*3. Food therapy - Banana and Immunity
3. Banana Enhances the Immune Function Against Infectious Diseases, Scientists Say
*4. Food Therapy - Banana's antihyperlipidemic effects
*5. Food Therapy: Banana and gastric ulcer
6. Food Therapy: Banana and Hypertension 
7. Food therapy - Banana and diarrhea 
8. Therapy - Banana as antioxidants


# Blueberries (Ericaceae)
# Cantaloupe (Cucumis melo reticulatus)
# Cranberry (Vaccinium oxycoccos)
# Grapes (Vitaceae)
# Grapefruit (Citrus × paradisi)
# Kiwifruit (A. chinensis)
# Lime (C. Aurantifolia)
# Oranges (Citrus Sinensis)

# Papaya (Carica Papaya)
1. Food Therapy - Papaya and Cancers 
1. Papaya, The Anti Cancer Target of Chemotherapy and Pharmacology Functional Food

*2. Food Therapy - Papaya and Diabetes
* 3. Healthy food papaya and cholesterol 
*4. Food therapy - papaya and Hypertension
*5. Papaya and Cellular oxidative stress 
6. Food Therapy - Papaya and Anemia
7. Papaya and anti-inflammatory effects
7. Papaya, The Fruit Which inhibits the Acute and Chronic Inflammatory Diseases
8. Whole food Papaya and Diabetes
9. Papaya, The Fruit Which Protects Our Body Against Acute and Chronic Inflammatory Diseases
10. How to Have a Perfect Breath and Optimal Oral Health Naturally

# Pears (Pyrus)
# Pineapple ( Ananas comos)
# Plums (Prunus)
# Prunes (Prunus domestica ) 
# Raisins ( Dry Grape -Vitis )
# Raspberries
# Watermelon (Citrullus lanatus)

E. Nuts and Seeds
# Almonds (Prunus Dulcis)

# Flaxseeds ( Linum usitatissimum) 
# Olive (Olea europaea)
# Peanuts (Arachis hypogaea)
# Pumpkin (Cucurbita)Seed 
# Sesame (Sesamum indicum) Seeds
# Sunflower (Helianthus Annuus) Seeds

# Nuts & Seeds - Walnuts (Juglans).

F. Poultry and Lean Meats
# Beef, lean organic

# Chicken (Gallus gallus domesticus)
# Lean Meats - Lamb
# Lean Meats - Venison
# Turkey (Meleagris)

G. Sea Foods
# Calf's Liver

# Cod
# Halibut

# Salmon
# Sardines
# Scallops
# Shrimp
# Tuna

H. Others
# Blackstrap molasses

# Green tea - Leaves of Camellia sinensis
0. The 132 Health Benefits of Green Tea, The World Most Popular Beverage

1. Herbal Therapy, Green tea, the Best Anti-depression Functional Whole Food
2. Herbal Therapy: Green Tea, the Best Functional Food for Oral Health
3. Herbal Therapy: Green Tea, The Best Functional Food In Reduced Risk and Treatment of Breast Cancer
4. Herbal Therapy: Green Tea Reduce Symptoms Expression and Complications of Rheumatoid Arthritis
5. Herbal Therapy, Green Tea, the Best in Completed clearance of External Anogenital Warts Topically
6. Food Therapy: Green Tea, the Best Functional Food for Bone health
7. Herbal Therapy: Green tea, the Best Anti-Obesity Functional Food
8. Food Therapy: Green Tea, the Anti Asthma Functional Food
9. Herbal Therapy: Green Tea, in Reduced Risk of Early Onset and Progression of Dementia 
10. Herbal Therapy: Green Tea in Prevention and Treatment of Prostate Cancer
11. Herbal Therapy: Green tea, the Best Immunomodulated Functional Foods
12. Herbal Therapy: Green Tea, Reduced risk of Early onset and Progression of Cognitive Impairment
13. Herbal Therapy: Green tea, The best Beverage for Lower Coronary Artery Disease Risk
14. Herbal Therapy: Green Tea, the Best Functional in Reduced Risk and Treatment of chronic obstructive pulmonary disease (COPD)
15. Herbal Therapy: Green tea, the Best in Prevention and Treatment of Chronic Inflammatory Diseases
16. Food Therapy: Green Tea in Reduced Symptoms Severity and Treatment of Osteoarthritis 
17. Herbal Therapy: Green Tea Reduced risk of Hyperglycemia and Early Onset of Type 2 Diabetes 
18. Food Therapy: Green Tea, The Best Anti-Metabolic Syndrome Whole Food Medicine 
19. Food Therapy: Green Tea may Serve as Functional Food in Reduced early Onset and Treatment of Hypercholesterolemia 
20. Herbal Therapy: Green Tea, The #1 Functional Food for Prevention and Treatment of Metabolic Syndrome
21. Herbal Therapy: Green tea, The Best Drink for Reduced Risk and Treatment of Hypertension
22. Herbal Therapy: Green Tea, The Best functional food for Prevention and Treatment of Nonalcoholic Fatty Liver Disease 
23. Herbal Therapy: Green Tea, The Best or Worse Renal Disease Functional Food? 
24. Herbal Therapy: Green Tea, The Liver Protective Functional Food 
25. Herbal Therapy: Green tea, in Reduced Risk and Treatment of Alzheimer's disease 
26. Food therapy: Green Tea A Potent Beverage in Reduced Risk and Treatment of Osteosarcoma 
27. Food Therapy: Green Tea In Reduced Risk and Treatment of Lung Cancer
28. Herbal Therapy: Green Tea, The Nano-Beverage for Treatment of Ovarian Cancer 
29. Herbal Therapy: Green Tea polyphenol epigallocatechin-3-gallate (EGCG) in Decreased Progression and Treatment of Her-2/ Positive Breast Cancer 
30. Herbal Therapy: Green Tea (-)-Epigallocatechin-3-O-Gallate (EGCG) For Prevention and Treatment of Melanoma 
31. Herbal Therapy: Green Tea Epigallocatechin Gallate (EGCG) and Theaflavin (TF) in Ameliorated Risk and Treatment of Liver Cancer 
32. Herbal Therapy: Green Tea (-)-Epigallocatechin-3-gallate (EGCG) in Attenuated Risk and Treatment of Gastric Cancer
33. Herbal Therapy: Green Tea Bioactive Polyphenol EGCG for Ameliorated Risk and Treatment of Colon Cancer 
34. Herbal Therapy: Green Tea and Bioactive Saponin In Prevention and Treatment of Lymphoma 
35. Herbal Therapy: Green Tea and Its polyphenol (-)-epigallocatechin-3-gallate EGCG in Ameliorated Risk and Treatment of Endometrial Cancer
36. Herbal Therapy: Green Tea and Green Tea Epigallocatechin‑3-O-gallate (EGCG) In Ameliorated Risk and Treatment of Leukemia
37. Herbal Therapy: Green Tea Epigallocatechin-3-gallate (EGCG) In Reduced Risk and Treatment of Esophageal Cancer 
38. Herbal Therapy: Green Tea Polyphenols in Attenuated Risk and Treatment of Bladder Cancer 
39. Herbal Therapy: Green Tea Bioactive Epigallocatechin-3-Gallate (EGCG) Attenuated Risk and Treatment of Atherosclerosis 
40. Herbal Therapy: Green Tea in Ameliorated Risk and Treatment of Lifestyle-Related Diseases 
41. Herbal Therapy: Green Tea, A Potent Iron Chelator EGCG in Regulation of Progression of Parkinson's disease 
42. Herbal Therapy: Green Tea, Bioactive Epigallocatechin-3-O-(3-O-methyl) Gallate (EGCG3"Me) Anti Allergic Effects
43. Herbal Therapy: Green Tea, a Functional Food in Attenuated Risk and Treatment of Autoimmune Diseases
44. Herbal Therapy: Green Tea and Green Tea Catechins In reduced Risk and Treatment of Pancreatic Cancer 
45. Herbal Therapy: Green Tea and Green Tea Epigallocatechin Gallate (EGCG) In Protection and Treatment of Retinal Degenerative Disease 
46. Herbal Therapy: Green Tea Bioactive Epigallo-catechin-3-gallate (EGCG) in Reduced Risk, Progression and Treatment of and Neuro-Degenerative Diseases 
47. Herbal Therapy: Green Tea and Green Tea Bioactive Catechins and Epigallocatechin Gallate in Reduced Risk and Progression and Treatment of Kidney Cancer 
48. Herbal Therapy: Green Tea Bioactive Polyphenols In Reduced Weight Gain and Promoted Weight Loss 
49. Herbal therapy: Green Tea in Ameliorated Hair Loss and Promoted Hair Re-Growth 
50. Herbal Therapy: Green Tea in Protection Against Chronological and Photo-Aging 
51. Herbal Therapy: Green Tea and Its' Polyphenols (GTPs) in Attenuated Risk, Progression and Treatment of Skin Cancer 
52. Herbal Therapy: Green Tea and Its Bioactive Polyphenols in Reduced Risk, Progression and Treatment of Oral Cancer 
53. Herbal Therapy: Green Tea and Its Bioactive Polyphenols Epigallocatechin-3 Gallate (EGCG) in Attenuated Risk and Treatment of Hepatitis B 
54. Herbal Therapy: Green tea and Its Bioactive Polyphenols in Ameliorated Risk Human Immunodeficiency Virus -1 (HIV-1) Infection 
55. Herbal Therapy: Green Tea and Lower Dose of Its Bioactive Polyphenols (-)-Epigallocatechin-3-gallate (EGCG) in Reduced Cardiac Fibrosis in Induction of Heart Failure 
56. Herbal Therapy: Green tea and Its Polyphenols in Reduced Risk, Progression, Complications, and Treatment of Liver Cirrhosis 
57. Herbal Therapy: Green Tea and Bioactive Polyphenols Epigallocatechin gallate (EGCG) in Protection Against Memory Deficits 
58.  Herbal Therapy: Green Tea and its Bioactive Polyphenols Epigallocatechin-3-gallate in Attenuated Risk and Treatment of Autoimmune Hepatitis 
59. Herbal Therapy: A Compilation of HOW Green Tea and Its Bioactive Epigallocatechin gallate EGCG in Reduced Risk and Treatment of Cardiovascular Diseases 
60. Herbal Therapy: Green Tea in Modulated Gastrointestinal Phases of Digestion 
61. Herbal Therapy: Green Tea and Its Bioactive Epigallocatechin-3-gallate (EGCG) in Ameliorated Risk and Treatment of Ischemic Related Diseases 
62. Herbal Therapy: Green Tea In Ameliorated Risk, Progression and Treatment of Liver Fibrosis 
63. Herbal Therapy: Green tea In Modulated Fat Metabolism 
64. Herbal Therapy: Green Tea in Ameliorated Risk and Prevented Onset of Intestinal Ischemia 
65. Herbal Therapy: Habitual Green Tea in Ameliorated Risk of Stroke 
66. Herbal Therapy: Green Tea In Prevention and Treatment of Acute and Chronic Constipation
67. Herbal Therapy: Green Tea in Risk of Gut Microbiota Imbalance in Induction of Obesity and Gastrointestinal Diseases 
68. Herbal Therapy: Green Tea In Reduced Risk of Subarachnoid Hemorrhage (SAH) 
69. Herbal Therapy: Green Tea and Its Bioactive Polyphenol in Reduced Risk and Treatment of All Forms of Acne 
70. Herbal Therapy: Green tea and Its Bioactive Polyphenols in Protection of Cartilage Inside The Joint in Patients of Arthritis 
71. Herbal Therapy: Green Tea and its Bioactive Polyphenol EGCG in Reduced Risk, Progression and Treatment of Psoriasis and Initiated Psoriatic Arthritis 
72. Herbal Therapy: Green Tea and Its Bioactive Polyphenols EGCG in Reduced Risk and Treatment of Hepatitis C 
73. Herbal Therapy: Green Tea and its Bioactive Polyphenols in Attenuated Early Onset, Progression, and Treatment of Osteoporosis 
74. Herbal Therapy: Green Tea and its Bioactive Epigallocatechin-3-gallate (EGCG) in Reduced Risk, Progression and Treatment of Lupus 
75. Herbal Therapy: Green Tea in Alleviated Symptoms and Treatment of Chronic Back Pain 
76. Herbal Therapy: Green Tea in Ameliorated Symptoms, Progression, and Treatment of Tendinitis 
77. Herbal therapy: Green Tea In Alleviated Symptoms, Risk, Progression and Treatment of Polymyalgia Arthritis (Rheumatica) 
78. Herbal Therapy: Green tea and its Bioactive Polyphenol EGCG in Attenuated Oxidative Stress in Facilitated Fibromyalgia 
79. Herbal Therapy: Green Tea to Alleviate Symptoms, Onset, Recurrence and Treatment of Gout 
80.  Herbal Therapy: Green Tea in Ameliorated Onset, Progression, and Treatment of Juvenile Arthritis 
81. Herbal Therapy: Green Tea And Its Bioactive Polyphenols in Reduced Risk, Progression of Fibromyalgia Caused by Sleep Disturbance 
82. Herbal Therapy: Green Tea and its Bioactive epigallocatechin 3-gallate (EGCG) in Attenuated Risk of the progression of Fibromyalgia Caused by Inflammatory Rheumatic Disorders
83. Herbal Therapy: Green Tea and Its Bioactive Polyphenols in Reduced Alpha1-Antitrypsin (AAT) Deficiency in Induction of Fibromyalgia 
84. Herbal Therapy: Green Tea and its Bioactive Polyphenol Epigallocatechin 3-gallate (EGCG) in Alleviated Symptoms, Reduced Risk, Progression and Treatment of Arthritis 
85. Herbal Therapy: Green Tea Significantly Improved Glucose Metabolism in Prediabetics 
86. Herbal Therapy: Green tea and Its Polyphenols for Prevention and Treatment of Colitis 
87. Food Therapy: Green tea Ameliorated Psychologically Chronic Stress by Normalizing Adrenal Dysfunction and Treatment of Fibromyalgia Caused By Stress Induced Hypo DHEA 
88. The Magic of Camellia Sinensis Leaves in Expression of Anti Influenza Activity 
89. The Magic of Camellia Sinensis Leaves: Green Tea In Ameliorated Risk, Progression and Treatment of Pulmonary Fibrosis
90. Herbal Therapy: Green Tea, the Camellia Sinensis Leaves In Spelled Death of Tuberculosis in Third World Countries
91. The Truth of Green Tea and Cigarette Smoking Exposure in Lung Injury, Damage and Cells Apoptosis
92, Green Tea, A Potent and Cheap Mouth Rinse with 92 Health Benefits and Counting
93. Food Therapy: Green Tea, A Potent Ingredient in Inhibited Athlete's Foot (Tinea Pedis) 
94. Food Therapy: Green tea in Reduced Risk and Progression and Treatment of Bacterial and Viral Infectious Diseases
95. Food Therapy: Green Tea Lotion or Ointment In Cure of Impetigo
96. Food therapy: Green Tea Abolish the Expression of Age Spots, US National Library of Medicine Studies Real
97. Green Tea and Its Bioactive Theanine Process A Great Potential in Tobacco Cessation
98. Green Tea and Its Bioactive Polyphenols That Inhibit Risks and Treatment of Candidiasis
99. Green Tea Extract EGCG, A Novel Topical Ingredient for Cold Sore, Scientists Found
99. Green Tea, A Health Beverage That Inhibits Expression of Seborrheic Keratoses in Skin Disorders
100. Green Tea and Its Bioactive Polyphenol Epigallocatechin-3-gallate (EGCG) Kill Bacteria That Cause Carbuncle
101. Green Tea Extract EGCG, A Novel Topical Ingredient for Cold Sore, Scientists Found
102. How to Protect Your Skin Against Histamine Release In Induction of Hives Effectively
103. Green Tea Mixture (NM) Which Normalizes Skin Conditions of Hemangioendotheliomas, Biomedical Literature Suggest
104. Green Tea, The Beverage Which Blocks Onset of Ulcerative Colitis, Researchers Find
105. Green tea, The Beverage Kills Bacterial Staphylococcus and Streptococcus That Cause Cellulitis
106. Green Tea, The Potent Functional Beverage Which Protects Your Lung Against The Onset of Pneumonia, Medline Studies Find
107. Black and Green Tea, The Beverages That Block and Reverse the Onset of Dyspepsia, Naturally, Researchers Reveal
108. Green Tea and Its' Polyphenols (GTPs) That Protect Our Bodily Skin Against the Onset of Cancer, Scientists Say
109. Green Tea and Its Bioactive EGCG Which Process Anti Bacterial Activity Against the Onset of Atypical Pneumonia, Scientist Find
110. Green tea, The Beverage Which Processes Anti Viral Activity Against Onset of Pneumonitis
111. Green Tea, The Potent Functional Beverage Inhibits the Pathogens That Cause Pneumonia, Scientists Say
112. Green Tea, The Functional Beverage Which Protects the Stomach Against Gastric Ulcer
113. Green tea Bioactive Compound Theanine Which Protects the Brain Against Manic and Depressive Episodes in Bipolar Disorder
114. Green Tea, the Beverage Which Inhibits Airway Inflammatory Diseases
115.  Green Tea, the Beverage May Speeds Up the Healing of Chronic Back Pain
116. Beware of Drug Interaction of Green tea and Green Tea Extract, Scientists Warn
117. Green Tea and Its Bioactive Polyphenols Inhibit Alpha1-Antitrypsin (AAT) Deficiency Against the Onset of Fibromyalgia
118. Green Tea, The Beverage In the Alleviated Symptoms, Reduces Risk and Treatment of Polymyalgia Rheumatica (PMR)
119. Green Tea, The Beverage Inhibits The Excessive Uric Acid That Cause Acute and Chronic Gout
120. Green Tea Protects the Child Joints Against the Onset of Juvenile Arthritis 
121. Green tea, The Beverage Which Ameliorates Symptoms and Treats Depression and Anxiety 
122. Green Tea and its Bioactive Polyphenols Suppress the Onset and Progression of Osteoporosis, Medline Studies Find
123. Green Tea, The Beverage, Which Improves The Brain Functions in All Aspects, Studies Show
124. Green tea Polyphenols, the Potential Candidate for Treatment of Spinal Muscular Atrophy, Scientists Find
125.Green Tea (-)-Epigallocatechin-3-gallate (EGCG), The Potential Lewy Body Disease Inhibitor, Scientists Discover
126. Green Tea GTE and EGCG, The Natural Anti Chronic Fatigue Syndrome Supplements
127. Low Caffeine Green Tea Reduces Stress and Improves Sleep Quality, Scientists Say
128. Green Tea and Its polyphenol (-)-epigallocatechin-3-gallate EGCG Kill Over 84% of Endometrial Cancer Cells, Scientists Reveal
129. Green Tea Polyphenols (GrTPs), the Bioactive Ingredient Which Protects Sperm Quality and Integrity Against Infertility, Scientists Find
130. Green Tea, A Potential Healthy and Longevity Functional Food, Scientists Find
131. Green Tea, The Beverage Which Protects the Brain Functioning Against the Onset of Mood Disorders
132. Green Tea and its Bioactive Polyphenols Suppress the Onset and Progression of Osteoporosis, Medline Studies Find
133. (EGCG), The Bioactive Compound Which Kills Esophageal Cancer Cells Before Spreading









# Coffee
Everything You want to know about (71)health benefits and (28)Adverse effects of Coffee 

Inconclusive and Contradictory results are marked by?
1. ****Food Therapy: Coffee, A Potent Beverage for Weight Loss and Weight Management
2. ****Food Therapy: Coffee, Reduced Risk of Type 2 diabetes for Every Cup/Day Intake

3. ****Food Therapy: Coffee, 3 to 5 Cups/ Day) Has a Maximum Effect in Reduced Risk of Cardiovascular Disease
3. Food Therapy: Coffee(3 to 5 Cups/ Day) Has A Maximum Effect in Reduced Risk of Cardiovascular Disease in Healthy Adults 

4.  ****Food Therapy: Coffee, The Anti Edema Therapeutic Beverage? 
4. Food Therapy: Coffee, The Anti Edema Therapeutic Beverage

5. ****Food Therapy: Coffee, the Gout Killer Functional Food
5. Food Therapy: Coffee, the Gout Killer Functional Food(Revised) 

6. ****Food Therapy: Coffee, A linear Association to Reduced Risk of Parkinson's Disease
6.   Food Therapy: Coffee, A linear Association to Reduced Risk and Progression of Parkinson's Disease(Revised) 

7.**** Food Therapy: Coffee, the Best Function Food for Reduced Serum Uric Acid Level
8. ****Food Therapy: Coffee and Coffee Caffeine, the Potent Ingredients in Reduced Risk of Basal Cell Skin Cancer

9. Food Therapy: Coffee Caffeine Does Not Associate to Poor Child Cognition and Behavior 
9. Food Therapy: Maternal Coffee and Coffee Caffeine Intake in Risk of Poor Child Cognition and Behavior? (Revised) 

10. Food Therapy: Coffee and Coffee Caffeine In Reduced Risk and Treatment of Localized and Advanced Prostate Cancer
11. Food Therapy: Coffee and Coffee Caffeine in Improved Complexity of Cognitive Performance?
12. Food Therapy: Coffee and Coffee caffeine, In Attenuated Risk of Ulcerative Colitis? 
13. Food therapy: Coffee Reduced Risk of Melanoma, Particular in People with Altered GSTM1 and GSTT1 Gene
14. Food Therapy: Coffee in Reduced Breast Cancer of BRCA2 Mutation with C - CYP1A2 and Menopause Women
15. Food Therapy: Coffee and Coffee caffeine A Potent Depressive Beverage?
16. Food Therapy: Coffee and Coffee Caffeine In Reduced Risk and Management of Obesity
17. Food Therapy: Coffee, A Potent Functional Food in Attenuated Risk of Metabolic Syndrome 
18. Food Therapy: Coffee and Coffee Caffeine Intake and Risk of Gallstone and Gallstone Disease
19. Food Therapy: Coffee Influenced Menopause Symptoms in Types Depending Manner 
20. Food Therapy; Coffee and Coffee Caffeine in Reduced Risk of All Cancers But Esophageal Cancer
21. Food Therapy: Coffee Intake in reduced Risk of Stroke, Particular in Women 
22. Food Therapy: Coffee and Coffee caffeine In Ameliorated Risk Primary Sclerosing Cholangitis Developing 
23. Food Therapy: Coffee and Coffee Caffeine, A Potent Mediator of Sex Hormones?
24. Food Therapy: Coffee Caffeine Protected Skin Aging by Increased Skin Blood Flow in Certain Areas in The Body 
25. Food Therapy: Coffee Caffeine in Increased Alertness and Rapid Reaction in Healthy Individuals 
26. Food Therapy: Maternal Coffee Intake in Reduced Risk of β-cell autoimmunity in New Born
27. Food Therapy: Coffee and Coffee Caffeine In Reduced Risk and Symptoms of Non-Alcoholic Liver Disease 
28. Food Therapy: Green Coffee, The Best to Against Risk and Treatment of Obesity 
29. Food Therapy: Coffee In Risk of Kidney Stone?
30. Food Therapy: Coffee Intake for Longevity 
31. Food Therapy: Coffee, Moderate Consumption Is Associated to Reduced Risk of Gestational Diabetes 
31. Food Therapy: Light and Moderate Coffee Intake in Attenuated Risk of Suicide 
32. Food Therapy: Coffee and Coffee Caffeine in Risk of Mutagenesis?
33. Food Therapy: Coffee in Reduced risk of Respiratory Diseases? 
34. Food Therapy: Coffee and Coffee Caffeine In Reduced Risk Of Thyroid Cancer? 
35. Food Therapy: Caffeinated and Decaffeinated Coffee in Lower Risk of Mortality in Chronic illness Patients, excluding Cancers 
36. Food Therapy: Roasted Coffee in Enhanced Neuroprotective Effects 
37. Food Therapy: Coffee and Coffee caffeine in Risk of Psoriasis? 
38. Food Therapy: Coffee and Coffee Caffeine in Ameliorated Risk of Genotoxicity
39. Food therapy: Coffee and Coffee Caffeine in Attenuated Risk of Liver Fibrosis 
40. Food Therapy: Coffee as Antioxidants
41. Food Therapy: Coffee In Reduced risk of Acute Pancreatitis 
42. Food therapy: Coffee and Coffee Caffeine In Attenuated Risk and Symptoms of Hepatic Steatosis 
43. Food Therapy: Coffee Intake< or =1 Cup/Day in Reduced Risk of Kidney Diseases in Healthy Women 
44. Food Therapy: Coffee and Coffee caffeine in Protection Against Degenerated Psychomotor Behavior 
45. Food Therapy: Coffee Caffeine In Risk of Ovarian Cancer Incidence? 
46. Food Therapy: Coffee A Potent and Therapeutic Functional Food in Reduced Risk and Treatment of Hyperglycemia 
47. Food Therapy: Coffee and Coffee Caffeine in Reduced Risk and Treatment of Oral Cancer 
48. Food Therapy: Coffee, A Potent and Functional Food in Reduced Risk of Endometrial Cancer 
49. Food Therapy: Excessive Coffee and Coffee Caffeine Intake in Risk of Acute Diuresis? 
50. Food Therapy: Coffee< or = 3 Cups/day in Reduced Risk Factor of Rheumatoid Arthritis (RA) Incidence 
51. Food Therapy: Moderated Coffee and Coffee Caffeine Intake in Reduced Risk of Heart Failure, Particularly in Women
52. Food Therapy: Coffee, A functional Food for Prevention of Hepatic Cirrhosis 
53. Food Therapy: Coffee and Coffee Caffeine in Reduced Risk Insulin Resistance and Onset of Diabetes 
54. Food Therapy: Coffee and Coffee Caffeine in Reduced Risk of Inflammation 
55. Habitual Coffee Intake in Reduced Risk of Mortality after Heart Attack 
56. Food Therapy: Coffee in Improved Vascular Function in Reduced cardiovascular Risks & Complications 
57. Food Therapy: Coffee and Coffee Caffeine In Reduced Risk and Progression of Multiple Sclerosis 
58. Food Therapy: Coffee and Coffee Caffeine in Reduced Early Onset and Treatment of Dementia 
59. Food Therapy: Coffee and Coffee Caffeine in Reduced Risk and Treatment of impaired fasting glucose
60. Food Therapy: Coffee < 3 Cups/day In Reduced Risk of Gastric Cancer 
61. Food Therapy: High Amount of Coffee Consumed(> 3 Cups/day) in Reduced Risk of Hypertension? 
62. Food Therapy: Coffee Intake in Risk of Pancreatic Cancers? The Contradictory Results 
63. Food therapy: Coffee Intake  in Reduced Risk of Chronic Hepatitis 
64. Food Therapy: Coffee, A Potent and Novel Therapy for Reduced Risk and Delay Progression of Alzheimer's Disease 
65. Food Therapy: Coffee and Coffee Caffeine in Attenuated Risk and Treatment of Dermatitis 
66.  Food Therapy: Coffee Intake,  In reduced Risk and Progression of Liver Diseases 
67. Food Therapy: Coffee and Coffee caffeine in reduced Risk of Colon Cancer 
68. Food Therapy: Coffee and Caffeine Intake in Attenuated Risk of Hepatic Fibrosis 
69. Food Therapy: Coffee Intake, In Decreased Risk of Esophageal Cancer 
70. Food Therapy: Coffee, the Functional Food In Attenuated Risk and Treatment of Liver Cancer 
71. Food Therapy: Filtered Coffee in Reduced Risk and Treatment of Hyperlipidemia Selectively 
72. Herbal Therapy: Green Tea and Its Bioactive (-)-epigallocatechin-3-gallate (EGCG) in Attenuated Risk and Treatment of Nasal Polyps 
73. Herbal Therapy: Green Tea and Its Bioactive Epigallocatechin gallate (EGCG) in Ameliorated Risk, Progression and Treatment of Amyotrophic Lateral Sclerosis (Lou Gehrig's disease) 
74. Herbal Therapy: Green Tea, the Camellia Sinensis Leaves In Spelled Death of Tuberculosis in Third World Countries
75. Caffeinated Coffee, The Beverage Which Process Potent Anti Acute and Chronic Inflammatory Activity, Scientists Find
76. Coffee, The Potent Functional Beverage Which Blocks the Onset of Metabolic Syndrome, Studies Found
77. Coffee, The Beverage Which Protects Human Cells DNA Against Mutagenesis, Scientists Suggested
78. Caffeinated Coffee, The Beverage Which Protects Skin Against Aging by Increasing Micro-Vascular Function on The Surface of Skin, Scientists Reveal
79. Maternal Coffee Intake > 4 Cups/Day May Increase Risk of Miscarriage, Scientists Suggest
80. Maternal Coffee > 4 Cups/day or Coffee Caffeine > 2 Cups/day Intake in Increased Risk of Spontaneous Abortion (SAB)



Coffee Adverse effects
1. Food Therapy: Coffee Adverse effect in Increased Risk of Iron Deficient Anemia
2.  Food therapy: Intake Coffee Caffeine < 300 mg/day Without Affecting The Chance of Conception
3. Food Therapy: High Coffee Intake and Calcium Fortified Foods in Risk of Osteoporosis (OP) 
4. Food Therapy: High Coffee Consumption Increased Risk of Neural Tube Defects for Women with Alternated Gene CYP1A2
5. Food Therapy: High Coffee Intake During Pregnancy, A Potential Risk Of Children Acute Lymphoblastic Leukemia (ALL) 
6. Coffee and Coffee Caffeine Influences Sleep Pattern and Quality in Doses Dependent Manner
7. Food Therapy: Coffee Caffeine Withdrawal Symptoms, Is It True? 
8. Food Therapy: Caffeine in Gene Expression
9. Food Therapy: Coffee and Coffee caffeine, Risk of Endometriosis?
10. Food Therapy: Coffee Increases Risk of GERD in Geographical or Racial Differences? 
11. Food Therapy: Coffee Intake > 2 cups/day In Increased Risk Type I Diabetes 
12. Food therapy: Coffee Caffeine In Risk of Systemic Lupus Erythematosus in Women with Mutation of Gene NAT2
13. Food Therapy: Coffee in Increased Risk of Lung Cancer Linearly
14. Maternal Coffee Caffeine intake in Risk of Infant Spina Bifida 
15, Food Therapy: Intake Coffee Caffeine >300 mg/day increased Risk of Osteoporosis 
16. Food Therapy: Coffee In Elevated Symptoms of Dyspepsia 
17. Food therapy: Excessive Coffee Drinking Is Associated to Increased Risk Of Pregnancy Loss 
18.  Food Therapy: Maternal Coffee > 4 Cups/ day and Coffee Caffeine > 2 Cups/day Intake in Increased Risk of Congenital Malformations 
19. Food Therapy: Maternal Coffee Intake of > 4 Cups/Day in Risk of Miscarriage? 
20. High Amount of Coffee Caffeine Intake Daily In Increased Risk of Headaches Onset 
21. Food Therapy: Coffee Intake Daily and Regularly in Increased Risk Of Laryngeal Cancer? 
22. Food Therapy: Coffee and Coffee Caffeine in Increased Insomniac Occurrence 
23. Food Therapy; Coffee In Increased Risk of Bladder Cancer 
24. Food Therapy: Coffee Intake in Risk of Gastritis? The Contradictory Results 
25. Food Therapy: Intake Coffee Caffeine Induced Risk of Preterm Birth? In Trimesters and Amount Dependent Manner? 
26. *****Food Therapy: Maternal Coffee Consumption > 3 Cups/day in Increased Risk of Infant' Club Foot 
27. Food Therapy: Coffee and Coffee Caffeine Intake in Risk to Childhood Brain Tumors? The Contradictory Results 
28. Food Therapy: High Amount Coffee and Coffee Caffeine May Have A negative Interaction with Antibiotics Used for Treatment of Diverticular Disease? 

# Honey

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