Green Beans, the Natural Diabetes Management Remedy

By Kyle J. Norton

Diabetes is a medical condition caused by not insufficient insulin entering the bloodstream.

In other words, diabetes is a condition associated with the inability of the body to use insulin properly.

Most cases of insulin insufficiency in the bloodstream in diabetes are either caused by the died-off of the pancreas beta cells or insulin receptors clogged-up by fat and cholesterol. Hallmarks of diabetes are hyperglycemia and insulin resistance.

According to the statistics, in 2017, 7.3% of Canadians aged 12 and older (roughly 2.3 million people) reported being diagnosed with diabetes

Most common causes of diabetes are
* Metabolic syndrome
Metabolic syndrome is a cluster of conditions including high blood pressure, cholesterol, and glucose
associated with an increased risk of diabetes.

* Gestational diabetes
High blood glucose of pregnant women has been found to increase the risk of diabetes in later life.

* Prediabetes
Most cases of prediabetes are caused by unhealthy diets with high saturated fat, smoking, and excessive alcohol drinking. Prediabetes is a high-risk state for diabetes, especially in patients who remain with prediabetes despite intensive lifestyle intervention.

* Damage to the Pancreas causes the gradual and irreversible loss of beta cells that reduce the production of insulin

Most common complication of diabetes is associated with the damage of tiny blood vessels that nourish the related organ and tissues, leading to the risk for developing microvascular and macrovascular complications, including nerve damage, kidney damage, eye damage, and foot damage.

Unlike type 1 diabetes caused by the immune system which attacks the beta cell in the pancreas, type 2 diabetes is mostly associated with an unhealthy lifestyle.

The NIH wrote, " unhealthy lifestyle factors – smoking, inactivity, overweight or obesity, and poor diet – and shift work have been linked to an increased risk of type 2 diabetes".
Green bean is a genus of Phaseolus Sensu Stricto, containing 55 difference species, belong to the family Fabaceae and native to the New World tropics and grown in Europe for its attractive flowers and fleshy immature pods. It can be classified into two major groups, bush beans, and pole beans.

On finding a potent veggie for the prevention of type 2 diabetes, researchers investigated green bean pods (Phaseolus vulgaris) used in traditional remedies for the treatment of diabetes mellitus.

According to the results provided by the Philipps-University, Marburg, although studies of bean pod in the 20th century showed contradictory results, Phaseolus preparations should not be considered the first choice in the phytopharmaceutical treatment of diabetes or lead structure research because the effects of bean pod for the treatment diabetes may require to a fairly high doses of aqueous extracts.

In other words, fiber content and an alpha-amylase inhibitory effect, green bean food chemical components may be considered testing components for the prevention or amelioration of type 2 diabetes.

Conclusively, green bean pods fiber and food components may be used for prevention and treatment od types 2 diabetes by inhibiting the overexpression of free radicals associated with reduced function of beta cells of the pancreas in the production of insulins

Taken altogether,  green beans pod chemical compounds found in the fiber and food may be used as an adjunct therapy for the prevention of diabetes, pending to the confirmation of larger sample size and multicenter human study.

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Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.

Sources
(1) Beans and diabetes: Phaseolus vulgaris preparations as antihyperglycemic agents by Helmstädter A. (PubMed)
(2) Night shifts and unhealthy lifestyle factors increase women’s diabetes risk by NIH