Inflammation is a natural defense of the immune system that protects the body against the insult from the foreign invasion.
Acute inflammation occurs quickly or within the hours and lasts a few days or weeks and the damaged tissues are healed themselves after all pathogens are killed off.
However, if the immune system can not completely eradicate all invaders in the acute phase of infection, it will compromise, leading to chronic low-grade inflammation, a major cause of cardiovascular disease, arthritis, and diabetes.
Diseases associated with low-grade inflammation include diabetes and cardiovascular.
Green bean is a genus of Phaseolus Sensu Stricto, containing 55 difference species, belong to the family Fabaceae and native to the New World tropics and grown in Europe for its attractive flowers and fleshy immature pods. It can be classified into two major groups, bush beans, and pole beans.
On finding a potent veggie for the treatment of diseases associated with inflammation, researchers examined the effects of common beans hulls phenolic compounds (phenolic acids, flavonoids, and anthocyanins) and non-digestible fermentable components (short-chain fatty acid precursors) anti-inflammatory activities.
* Bean hull water extracts expressed of oxidative enzyme lipoxygenase associated with inflammation also reduced.
Taken altogether, green beans hulls may be used as an adjunct therapy for the prevention of inflammation, pending to the confirmation of larger sample size and multicenter human study.
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Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.
(1) Antioxidant and anti-inflammatory activities of bean ( Phaseolus vulgaris L.) hulls by Oomah BD1, Corbé A, Balasubramanian P. (PubMed)
(2) Chronic Inflammation by Roma Pahwa; Ishwarlal Jialal. (NCBI)