Yoga intervention may be the new way to improve over all conditions in prevented onset of heart disease, some researchers suggested.
Although used interchangeable with cardiovascular diseases which are only expressed conditions involved narrowed or blocked blood vessels that can lead to a heart attack, chest pain (angina) or stroke.
According to statistic, in US, heart disease is a leading cause of death in women and men. Approximately, 600,000 Americans die from heart disease every year, representing 1 in every 4 deaths. And coronary heart disease(CHD) is the most common type of heart disease, which kills over 300,000 people in 2015.
According to the review literature extracted from Medline/PubMed, Scopus, the Cochrane Library, and IndMED up to October 2013 in evaluated quality of evidence and the strength of recommendation for yoga as an ancillary intervention for heart disease. 7 Seven RCTs met the criteria selected with a total of 624 patients participated in yoga class showed
* Yoga therapy reduced a number of angina episodes.
* There were low evidences suggested that yoga reduced modifiable cardiac risk factors, heart failure, and improved health-related quality of life.
Dr. Cramer H, the led author said, "RCTs reported safety data and reported that no adverse events occurred" and " ..... weak recommendations can be made for the ancillary use of yoga for patients with coronary heart disease".
Truly, yoga slow breathing enhances arterial muscle to relax and posture improves blood flow in the arteries in provided nutrients and oxygen to the body needs, thus reducing the risk of narrowing arteries in induction of blood clots.
Furthermore, by normalizing the blood flow in the arteries, yoga also reduces risk of symptoms that cause diminishing quality of life in people with high risk of heart disease
Additionally, in the analysis of some publication, researchers at the Sir Ganga Ram Hospital showed that
* Some randomized studies expressed favorably that yoga may be effect in both early and advanced coronary atherosclerosis.
* Yoga participants also showed to improved atrial fibrillation.
However, in a review of the updated publication by searching the broaden database from Cochrane Central Register of Controlled Trials (CENTRAL) in The Cochrane Library (Issue 1 of 12, 2014), MEDLINE (1948 to February week 1 2014), EMBASE (1980 to 2014 week 6), Web of Science (Thomson Reuters, 1970 to 12 February 2014), China Journal Net (1994 to May 2014), WanFang Data (1990 to May 2014), and Index to Chinese Periodicals of Hong Kong (HKInChiP) (from 1980) up to 2012. to examine the influence of yoga practice on CHD outcomes in men and women (aged 18 years and over) with a diagnosis of acute or chronic CHD, researchers indicated that there were no studies met the guideline and criteria, therefore, recommended use of yoga for secondary prevention in CHD remains uncertain.
n that concerns of the yoga efficacy, Dr. Manchanda SC, the led author said, "most studies have several limitations like lack of adequate controls, small sample size, inconsistencies in baseline and different methodologies,.." and "therefore large trials with improved methodologies are required to confirm these findings".
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Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
(1) A systematic review of yoga for heart disease by Cramer H1, Lauche R2, Haller H2, Dobos G2, Michalsen A3.(PubMed)
(2) Yoga for secondary prevention of coronary heart disease by Lau HL1, Kwong JS, Yeung F, Chau PH, Woo J.(PubMed)
(3) Effects of yoga on cardiovascular disease risk factors: a systematic review and meta-analysis by Cramer H1, Lauche R2, Haller H2, Steckhan N3, Michalsen A4, Dobos G2.(PubMed)