Monday 31 May 2021

Omega 3 Fatty Acids, the Natural Cholesterol Lowering Remedy, Scientists Say

By Kyle J. Norton

Hyperlipidemia is a medical condition of abnormally high levels of cholesterol and fat in the bloodstream.

High blood cholesterol is the most common cause of hyperlipidemia.

In other words, hyperlipidemia has a high prevalent ratio that affects over 100 million Americans and the condition is increasing at an alarming rate due to overweight and obesity.

Believe it or not, only half of the people with high blood cholesterol benefits from taking the lowering blood cholesterol medicine.

Cholesterol is a waxy substance produced by the liver. In a moderate amount, it helps to improve the gastrointestinal tract in food digestion, builds strong cell membranes, produces vitamin D and steroid hormones.

The healthy ratio of low-density lipoprotein (LDL)/high-density lipoprotein (HDL) is ant numbers that are less than 4.

People with hyperlipidemia are asymptomatic. Over time, the fat collection in the arteries accompanied by calcium or other substances form plague, leading to narrowing arteries and reduced function of the arteries to transport oxygen-rich blood to the parts of the body.

According to the statistics provided by the CDC, in 2015–2016, more than 12% of adults age 20 and older had total cholesterol higher than 240 mg/dL, and more than 18% had high-density lipoprotein (HDL, or “good”) cholesterol levels less than 40 mg/dL.

About half of the U.S. adults (55%, or 43 million) are currently taking medicine associated with lower blood cholesterol.

There are many risk factors that cause the onset of hyperlipidemia, such as people with diabetes, being overweight gain, physical activity, and smoking.

Omega-3 fatty acids are phytochemicals in the class of lipids, found abundantly in deepsea fisk, dark-green leafy vegetables, grains, legumes, nuts, etc.

The three main components of Omega-3 fatty acids are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).

On finding a potential phytochemical for the treatment of cardiovascular diseases, researchers examined the Omega 3 fatty acid activity on blood lipid and lipoprotein profiles in patients with dyslipidemia receiving hydroxymethylglutaryl-coenzyme A reductase inhibitors (statins).

According to phase 4, randomized, open-label study, included 50 patients with dyslipidemia receiving statins randomized 1:1 to Omega-3 treatment (oral Omega-3 2 g twice daily) or Control (no Omega-3),
* LDL particle size in Omega-3 treatment group showed a significant effect at week 8, compared to control.

* Furthermore, the differences in least squares mean change in concentration from baseline to week 8 between Omega-3 and Control groups were significant for total cholesterol (p = 0.0009), LDL-C (p = 0.0442), non-high-density lipoprotein cholesterol (p = 0.0009), and remnant lipoprotein-cholesterol (p = 0.0396).

* Moreover, the differences were significant for all apolipoproteins that that bind lipid (fat and cholesterol) to form lipoproteins. but not apolipoprotein E.

In other words, Omega 3 showed strong activity against the overexpression of cholesterol in the induction of hyperlipidemia.

Based on the results, researchers said, "Significant increases in LDL particle sizes and significant decreases in blood lipid, lipoprotein and apolipoprotein concentrations were observed with Omega-3 compared with Control. Omega-3 may improve blood lipid profile and increase LDL particle size, resulting in an anti-atherogenic profile:.

Taken altogether, Omega-3 fatty acids may be considered a functional food for the prevention and treatment of dyslipidemia and hyperlipidemia, pending to the confirmation of the larger sample size and multicenter human study.

Intake of Omega-3 fatty acids in the form of supplements should be taken with extreme care to prevent overdose acute liver toxicity.


Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight

How To Get Rid Of Eye Floaters 
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally 

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You. How-To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months


Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca


Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.

Sources
(1) Omega-3 fatty acid ethyl esters improve low-density lipoprotein subclasses without increasing low-density lipoprotein-cholesterol levels: A phase 4, randomized study by Masuda D1, Miyata Y2, Matsui S2, Yamashita S. (PubMed)

Friday 28 May 2021

Herbal Chaste tree berry (Vitex agnus-castus) Inhibits Menopausal Symptoms with No Side Effects, Scientists Show

By Kyle J. Norton

Herbal Chaste tree berry (Vitex agnus-castus) may have a potential effect in alleviating the symptoms of menopause some scientists suggested.

Menopause is a natural biological process. characterized by the end of menstrual cycles. Women who have gone 12 months with no menstrual period are considered menopause.

Menopausal symptoms are the set of conditions caused by reducing the expression of the hormone estrogen and progesterone due to the changing levels of hormones produced by the ovaries.


The hormone estrogen and progesterone are reduced gradually in an irregular fashion, leading to symptoms of vaginal dryness, hot flashes chill night, sweats, sleep problems and mood changes, weight gain and slowed metabolism, thinning and loss of hair, particularly the loss of breast fullness.



Most women likely also experience irregular periods such as menstrual periods will skip a month and return, or skip several months and then start monthly cycles again for a few months before menopause.


Women with premature ovarian failure may have periods of cessation before the age of 40 years or earlier.


Vasomotor symptoms affect up to 75% of peri-menopausal women that lasts for 1–2 years after menopause in most women, however, some women may continue for up to 10 years or longer.

In the evaluation of a school of thought and belief that menopausal symptoms are a peculiarly 'Western' phenomenon, not experienced by women from other regions and particularly not from Asia, researchers at The University of Sydney conducted an experiment to examine the perspectives on menopause in Asia and The West.

 In the assessment of the studies conducted in multi-ethnic communities in Western countries as well as in Asian communities, researchers found that menopause and its consequences are similar worldwide.

However, ethnic differences within Asia account for small differences in endogenous hormone levels and age at menopause between Asian and Western women, and the type of menopause symptoms and their prevalence also differ between those two communities,

These results suggested, there must be something found in the East that the West does not have.

In other words, women who immigrated to the West from the East also acquire similar symptoms in the West, probably due to bringing in the Western diet pattern.
Compared to the diet in the West and East, researchers at the Tehran University of Medical Sciences found that the Eastern diet consisting of high fruits and vegetables, less meat, and fewer processed foods processed a high amount of antioxidants which has been associated with lower menopausal symptoms, according to the total antioxidant capacity assay.


In the final report researchers said, "Postmenopausal women who consumed a diet higher in total antioxidant capacity had a lower occurrence of hot flashes and sweating, sleep problems, anxiety, exhaustion, and difficulty concentrating." and "Recommendation of diets high in antioxidant capacity may be effective to ensure the experience of fewer menopausal problems in postmenopausal women".

Chaste tree berry is a species of Vitex agnus-castus, genus Vitex, belongings to the family Lamiaceae, native to the Mediterranean region, used in herbal medicine for thousands of years as an anaphrodisiac herb.

The herb is considered a Queen herb in treating menstrual problems and discomforts by taking it for a prolonged period of time.

There was a report that chaste tree berry stems and leaves used by women as bedding "to cool the heat of lust" during the time of the Thesmophoria,

By examing the medicinal action of essential oils from both the berry and the leaf in a questionnaire-based survey returned from the participants, researchers showed, both oils were effective in treating the menopause symptoms to a great extends.

Application of the leaf essential oil demonstrated a broader range of actions as it also addresses psychological aspects.
This result contradicted the general belief that berry is thought to be the active part of the plant.

The finding reconfirmed the first trial of two essential oils (derived separately from leaf and fruit) of Vitex agnus castus for menopausal balance conducted in the summer of 2000 by Dr. Chopin Lucks B.


In a total of 23 participants who were selected for the survey study, all indicated that the application of Vitex agnus castus essential oil exerts a strong symptomatic relief of common menopausal symptoms.


Moreover, on the second trial to reaffirm the first trial results, researchers laughed a similar study to examine the effect of Vitex agnus castus essential oil in the summer of 2002.


In order to make the study more precise, objective, and professional, the researcher included 12 diverse health practitioners who perform the duty of the supervision of 52 additional subjects during the course of the trial.

After taking the results from the participant compared to those of health practitioners, researchers wrote in the final report, "The second trial appears to support the finding of the first trial, as well as identifying some important contraindications to use of the essential oil".


Taken all together, there is no doubt that chaste tree berry (Vitex agnus-castus) essential oil may be used for the treatment and management of menopause symptoms.

However, the volume of the oil intake can only be prescribed by the medical specialists in the prevention of acute toxicity,


Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight

How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How-To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca



Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma ISSN 0975-6299.


References
(1) Vitex Agnus-castus essential oil and menopausal balance: a self-care survey by Lucks BC, Sørensen J, Veal L.(PubMed)
(2) Vitex agnus castus essential oil and menopausal balance: a research update [Complementary Therapies in Nursing and Midwifery 8 (2003) 148-154] by Chopin Lucks B. (PubMed)
(3) Dietary total antioxidant capacity is inversely related to menopausal symptoms: a cross-sectional study among Iranian postmenopausal women (Science Direct)

Wednesday 26 May 2021

Omega -3 Kills Cholangiocarcinoma Cells in Vitro, Researchers Find

By Kyle J. Norton

Bile duct, the tube-like structure carries bile to the intestine for food digestion secreted by the liver.

In other words, bile acid plays a critical for digestion and absorption of fats and fat-soluble vitamins in the small intestine.

More importantly, many waste products, such as bilirubin, are eliminated from the body by secretion into bile and elimination in feces.

Cholangiocarcinoma, also known as bile duct cancer, is a medical condition that originated from the irregular cell growth in the bile ducts.

Most cases of cholangiocarcinoma are caused by the alternation of cell DNA in the cell on the surface of the inner lining of the bile duct.

At the advanced stage, cancer cells in the bile duct may travel a distance away to infect other healthy tissues and organs through the circulation of blood and fluids.

The primary bile duct cancer has been found to spread to the regional lymph nodes and adjacent organs.

According to statistics, cholangiocarcinoma is rare cancer that occurred approximately 2500 Americans each year compared to 5000 cases of gallbladder cancer and 15,000 cases of hepatocellular cancer.

Believe it or not, the 5-year survival rate diagnosed at early-stage extrahepatic bile duct cancer is only 30%. 


Omega-3 fatty acids are phytochemicals in the class of lipids, found abundantly in deepsea fisk, dark-green leafy vegetables, grains, legumes, nuts, etc.

The three main components of Omega-3 fatty acids are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).

On finding a potential phytochemical for the treatment of chronic diseases, researchers examined the
omega-3 fatty acid effects on human cholangiocarcinoma cells (CCA).

According to the final results of the experiment,
* n-3 PUFA-based fish oil suppresses CCA cell growth, potentially by blocking the cell cycle at G2/M phase,

* n-3 PUFA also inhibited the migration and invasion potential with coincident downregulation of migration-related genes.

* Furthermore, zebrafish endogenous n-3 PUFAs appear to suppress CCA metastasis by inhibiting the expression of twist, a key regulator of tumor metastasis.

Most importantly, only long-chain n-3 PUFAs could inhibit the expression of twist in CCA cells.


Based on the findings, researchers said, " n-3 PUFAs, especially DHA, may inhibit proliferation and metastasis of CCA cells by inhibiting the expression of a twist".

Taken altogether, long-chain omega-3 fatty acids may be considered a functional food for the prevention and treatment of cholangiocarcinoma, pending to the confirmation of the larger sample size and multicenter human study.

Intake of Omega-3 fatty acids in the form of supplements should be taken with extreme care to prevent overdose acute liver toxicity.


Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight

How To Get Rid Of Eye Floaters 
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally 

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You. How-To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months


Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca


Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.

Sources
(1) Omega-3 polyunsaturated fatty acids suppress metastatic features of human cholangiocarcinoma cells by suppressing twist by Lin CR1, Chu TM2, Luo A2, Huang SJ2, Chou HY3, Lu MW3, Wu JL. (PubMed)

Monday 24 May 2021

Phytochemical Emodin Isolated from Herbal Cascara Sagrada Inhibits the Infection of Herpes Simplex Virus, Scientists Suggest

By Kyle J. Norton

Herbal Cascara Sagrada may process a bioactive compound for the prevention and treatment of Herpes simplex virus (HSV) infection, according to studies.

Herpes simplex virus (HSV) belonging to the human Herpesviridae family is a class of viruses that cause viral infections in the majority of humans.

The herpes simplex virus (HSV) is very contagious.

Diseases associated with the infection of herpes simplex viruses 1, including the skin, mouth, lips, eyes, and genitals. In severe cases, the viruses also cause encephalitis, meningitis, neonatal herpes.

HSV-2 usually causes genital lesions.

Ethnicity, gender, increase in age, sex without a condom, and people with HIV infection weakened the immune system and are at a higher risk of HSV infection, particularly in people with certain sexual behavior.

Dr. Kalu E, the lead scientist at the Umuahia, Abia State in the concern of the sexual behavior in risk of HSV infection wrote, "Seroprevalence of HSV-2 antibody was 47.3%." and "Sexual behavioral factors that were significantly associated with HSV-2 seroprevalence included early exposure to sexual intercourse, number of sex partners, involvement in polygamous marriages, the involvement of husband in extra-marital affairs and hormonal contraceptive use".

The cross-sectional study design was adopted and the study took place between November 2011 and June 2012 with the participation of 410 consenting ante-natal clinic patients in two major tertiary hospitals in Benin City.


The finding clearly suggested that certain sexual behaviors are associated with the risk of Herpes simplex virus 1 (HSV1) infection.

Cascara sagrada is a species of buckthorn, genus Rhamnus, belonging to the family Rhamnaceae, native to western North America, it's bark has been used in traditional medicine for gastrointestinal support. and it is thought to have a laxative and natural cleansing, etc.,

Besides the main compound of anthraquinones, other compounds include anthraquinone glycosides, (emodin, frangulin, iso-emodin, aloe-emodin, and chrysophanol), rhein, aloin, malic acid, tannic acid, cascarosides A, B, C, and D, and hydroxy anthracene derivatives (HAD), etc.

Researchers on the finding a natural product with no side effects for the treatment of Herpes simplex viruses (HSV-1 and -2), in the induction of AIDs, evaluated the effects of emodin, the major compound of Rheum tanguticum and Herbal Cascara Sagrada anti-HSV activity.


Emodin (3-methyl-1,6,8-trihydroxyanthraquinone) use in the study obtained by extracted and purified from herbal medicine.

The study was carried out In Vivo with the HSV-infected mice orally administered with emodin beginning at 24 h post-HSV exposures with dosages of 3.3 g/kg/day, 6.7 g/kg/day, and 11.3 g/kg/day, respectively, for 7 days.

During the experiment, the injection of emodin displayed significant inhibition of the replication of HSV-1 and HSV-2 in cell culture at the concentration of 50 μg/ml with an antiviral index of 2.07 and 3.53, respectively.

Emodin treatment increased the survival rate of HSV-infected mice, prolonged survival time and showed higher efficacy of HSV elimination from brain, heart, liver, and ganglion, compared to the viral controls.

Furthermore, the efficacy of emodin was found to exert a similar inhibition compared to that of conventional medicine, acyclovir.

Dr. Xiong HR and colleagues wrote in the final report, "emodin has the anti-HSV activity in vitro and in vivo and is thus a promising agent in the clinical therapy of HSV infection".


Moreover, in order to reveal more information about the anti-herpes simplex virus activity of emodin, researchers examined the effect of the phytochemical compared to a small group of nucleoside analogs that target the viral polymerase.

Emodin specifically inhibited the nuclease activity of HSV-1 UL12 alkaline nuclease which plays a critical role in viral DNA replication, similar to that of nucleoside analogs, according to the biochemical assay.

Emodin reduced the plaque formation or cell-to-cell spread, with an EC(50) of 21.5+/-4.4 muM, according to the plaque reduction assay.

Additionally, according to the docking analysis, the inhibitory effect of emodin on the UL12 activity also was associated with the interaction between emodin and critical catalytic amino acid residues of UL12 similar to that of nucleoside analogs.

Taken altogether, herbal Cascara Sagrada processed abundantly bioactive compound emodin may be considered a functional remedy for the prevention and combined with the primary medicine for the treatment of HSV-1 and -2 infections, pending the reconfirmation of large sample size and multicenter human study.

Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight

How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca


Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.


References
(1) The effect of emodin, an anthraquinone derivative extracted from the roots of Rheum tanguticum, against herpes simplex virus in vitro and in vivo by Xiong HR, Luo J, Hou W, Xiao H, Yang ZQ.(PubMed)
(2) Emodin is a novel alkaline nuclease inhibitor that suppresses herpes simplex virus type 1 yields in cell cultures by Hsiang CY, Ho TY.(PubMed)
(3) Sexual behavioral correlates with HSV-2 seroprevalence among pregnant women in Nigeria by Kalu EI1, Ojide CK, Fowotade A, Nwadike VU. (PubMed)

Friday 21 May 2021

Omega -3 Fatty Acids showed No Effects on Prostate Tissues in a Short Duration

By Kyle J. Norton

Prostate warped around the urethra is a gland of the male reproductive system found in front of the rectum and just below the bladder.

The prostate gland is a gland that makes and stores semen located below the bladder that carries urine out of your body.

Prostate enlargement is the condition that the prostate gland has grown bigger. The condition has been found in almost all aging males.

More precisely, by the age of 40, the levels of testosterone of men start to decrease resulting in the increase of the by-product prolactin of testosterone that stimulates the production of the enzyme 5-alpha reductase induce-the conversion of testosterone to dihydro-testosterones DHT that trigger prostate enlargement and prostate cancer. 

Excess estrogen seems to be the culprit in the prostate enlargement that leads to the pathology and favors the development of prostate cancer.

Cancer is a class of diseases in which a group of abnormal growth of cells has become progressively worse as it intrudes upon and destroys adjacent tissues, sometimes spreads to other organs in the body via lymph or blood and results in the death of the host.

Most cases of prostate cancer begin in the cells on the surface of the inner lining of the prostate tissue before penetrating into deeper layers to induce colonization.

At the advanced stage, the prostate cancer cells can spread to the distant parts of the body, leading to secondary metastasis.

According to the statistics, prostate cancer is the most common cancer among men particularly in older over 65, after skin cancer. in 2019, approximately 174,650 men in the US will be diagnosed with prostate cancer.

The average age of diagnosis is 66.

Omega-3 fatty acids are phytochemicals in the class of lipids, found abundantly in deepsea fisk, dark-green leafy vegetables, grains, legumes, nuts, etc.

The three main components of Omega-3 fatty acids are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).

On finding a potential phytochemical for the treatment of prostate diseases, researchers evaluated the independent and joint effects of fish oil (FO) and green tea supplement (epigallocatechin-3-gallate, EGCG) on FAS and Ki-67 levels in prostate tissue.

A double-blinded, randomized controlled trial with 2 × 2 factorial design included a total of 89 men scheduled for repeat prostate biopsy following an initial negative prostate biopsy randomized into either FO alone (1.9 g DHA + EPA/day), EGCG alone (600 mg/day), a combination of FO and EGCG, or placebo.

According to the tested analysis, there were no significant differences among treatment groups in pre-to-post-intervention changes of FAS associated with the production of a pro-inflammatory family tumor necrosis factor.

Furthermore, compared to the placebo group, treatment groups did not show a significant difference in FAS or Ki-67 changes involved in worse outcomes of the tumor.

Based on the findings, researchers said, "FO or EGCG supplementation for a short duration may not be sufficient to produce biologically meaningful changes in FAS or Ki-67 levels in prostate tissue".

Taken altogether, Omega-3 fatty acids in a short during found abundantly in fish oil and plant oil have no effects on the prostate tissues, pending to the confirmation of the larger sample size and multicenter human study.

Intake of Omega-3 fatty acids in the form of supplements should be taken with extreme care to prevent overdose acute liver toxicity.


Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight

How To Get Rid Of Eye Floaters 
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally 

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You. How-To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months


Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca


Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.

Sources
(1) Effects of ω-3 Fatty Acids and Catechins on Fatty Acid Synthase in the Prostate: A Randomized Controlled Trial by Zhang Z1, Garzotto M2, Beer TM3, Thuillier P1,3,4, Lieberman S5, Mori M1,3, Stoller WA1, Farris PE1, Shannon J. (PubMed)
(2) Prostate tissue and leukocyte levels of n-3 polyunsaturated fatty acids in men with benign prostate hyperplasia or prostate cancer by Christensen JH1, Fabrin K, Borup K, Barber N, Poulsen J. (PubMed)

Thursday 20 May 2021

Phytochemical Betanin Found in Beets, Chards,... Inhibits Lung Cancer in Vitro and Vivo, According to Studies

By Kyle J. Norton 

The lungs are a pair of spongy, air-filled organs located on either side of the chest with the main function to process gas exchange during breathing.

In other words, lung transfer life-giving oxygen into the blood supply and remove carbon dioxide produced by cells metabolism from the blood.


Additionally, the lung is also the first-line defense against inhaled particles and prevents the circulation of emboli such as blood clot (thrombus), a fat globule (fat embolism), a bubble of air or other gas (gas embolism), or foreign material.

Lung cancer is a medical condition characterized by irregular cell growth in the lung as a result of the alternation of cells in the lung tissue.

Most cases of lung cancer start in the cell on the surface of the inner lining of the lung tissue, before proliferating into deeper layers to induce a tumor.

At the early stage, due to the very small size of the tumor, most patients are asymptomatic. However, as the proliferation continues over time, as the later stage, the primary lung cancer not only can elevate the general symptoms shared by all cancers accompanied by localized specific symptoms such as severe pain and bleeding but also travel a distance away from the lung to cause secondary metastasis via circulation of blood and fluids.

The most common secondary metastatic cancers from primary lung cancer are the adrenal gland, bones, brain, and liver.


Out of many risk factors associated with lung cancer, smoking has been found to a strongly negative implication to induce the early onset of the disease.

Dr. Ozlü T, the lead scientist said, "Nowadays, around one-third of adults are known to be smokers, and smoking rates are increasing among the female population. It is estimated that deaths attributable to tobacco use will rise to 10 million by 2025, and one-third of all adult deaths are expected to be related to cigarette smoking".

And, " The association between cigarettes and lung cancer has been proven by large cohort studies. Tobacco use has been reported to be the main cause of 90% of male and 79% of female lung cancers. 90% of deaths from lung cancer are estimated to be due to smoking. The risk of lung cancer development is 20-40 times higher in lifelong smokers compared to non-smokers".

The finding strongly suggested the risk of lung cancer in smokers is substantially higher compared to non-smokers.


Betanin is Phytochemicals in the class of red and yellow indole-derived pigments of Betacyanins, belonging to the group of Betalains, found abundantly in beets, chard, etc.

In the urgency to find a natural compound for the treatment of lung cancer, researchers examined the chemopreventive activity of betanin by oral consumption was investigated it in two mouse lung tumor models.

The study included Vinyl carbamate (VC) and benzo(a)pyrene (B(a)P) induced lung tumors in female A/J mice, following by the treatment of betanin in drinking water.


Betanin significantly decreased tumor multiplicity and tumor load induced by Vinyl carbamate (VC) and benzo(a)pyrene (B(a)P).


Precisely, tumor multiplicity and tumor load were decreased by 20% and 39% in the VC lung model, and by 46% and 65% in the B(a)P lung model, respectively.

Betanin inhibited the lung tumor by reducing the number of microvessels formation and increasing the expression of a protein associated with programs cell death.

In other words, the lung tumor inhibitory effects were involved in the induction of apoptosis and angiogenesis.


The findings strongly suggested that betanin significantly inhibits lung tumorigenesis in vivo.

Moreover, compared to capsanthin, cranberry, red onion skin, and short and long red bell peppers, betanin showed an a vitro inhibitory effect on Epstein-Barr virus early antigen (EBV-EA) induction using Raji cells.

According to the results from the lung bioassays, betanin also revealed a significant lung tumor inhibitory effect.



Taken altogether, betanin may be considered supplements for the prevention and treatment of lung cancer, pending the confirmation of the larger sample size and multicenter human study.

Intake of betanin in the form of supplements should be taken with extreme care to prevent overdose acute liver toxicity.

Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight

How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months


Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca


Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.

Sources
(1) Beetroot red (betanin) inhibits vinyl carbamate- and benzo(a)pyrene-induced lungtumorigenesis through apoptosis by Zhang Q1, Pan J, Wang Y, Lubet R, You M. (PubMed)
(2) Chemoprevention of lung and skin cancer by Beta vulgaris (beet) root extract by Kapadia GJ1, Tokuda H, Konoshima T, Nishino H. (PubMed)
(3) Smoking and lung cancer by Ozlü T1, Bülbül Y. (PubMed)

Wednesday 19 May 2021

Omega 3 Modifies the Neonatal Immune Responses in Pregnancy

By Kyle J. Norton

The immune system is the set of cells that comprises the body's defense system against antigens or infectious agents. The immune system does a great job of keeping people healthy and preventing infections.

It is one of the body's defense system against diseases.

Immune dysfunction is a chronic condition, depending on the parts of the immune system affected.

The neonatal adaptive immune responses of the immune system are depending on the influence of multiple factors, such as the proliferation of T lymphocytes, T-cell help to B-cell immunity and B-cell antibody production

Other factors that also have been found to affect neonatal immunity include maternal nutrition, allergens, infections, maternal antibodies, and plasma factors.

Immunomodulation is an action with a profound and positive effect in regulated immune response and function through activation of antibody formation or the inhibition of white blood cell activity.

There are 2 types of immune dysfunction
* The underactive immune system is also known as the weakened immune system. People with the underactive immune system are susceptible to infection, recurrent infections.

The most common symptoms of the underactive immune system are infection including frequent and recurrent pneumonia, bronchitis, sinus infections, ear infections, meningitis or skin infections and Inflammation and infection of internal organs.

However, blood disorders, such as low platelet counts or anemia and digestive dysfunction are also some of the common symptoms found in patients with the underactive immune system.

* The overactive immune system is also known as autoimmune diseases. In this case, patients suffer diseases associated with the immune system that attacks the body tissues.

Omega-3 fatty acids are phytochemicals in the class of lipids, found abundantly in deepsea fisk, dark-green leafy vegetables, grains, legumes, nuts, etc.

The three main components of Omega-3 fatty acids are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).

On finding a potential phytochemical for the prevention of diseases, researchers examined the benefits of oily fish in pregnancy modifies neonatal immune responses and early markers of atopy.

The study included a total of 123 women randomly assigned to continue their habitual diet, with either low in oily fish, or 2 portions of salmon per week (providing 3.45 g EPA plus DHA) from 20 wk gestation until delivery.

According to the results of the analysis, cord blood mononuclear cell (CBMC) associated with the production of pro-inflammatory proteins such as interleukin (IL)-2, IL-4, IL-5, IL-10, and tumor necrosis factor-α in response to phytohemagglutinin (PHA) and of IL-2 induced by dermatophagoides pteronyssinus allergen 1 (Derp1) was lower in the salmon group, compared to another group.

The salmon-treated group promoted the IL-10 associated with the production of anti-inflammatory cytokines in the response to Toll-like receptors 2, 3, and 4 agonists, ovalbumin, salmon parvalbumin, or Derp1 and prostaglandin E(2) production.

Furthermore, lipopolysaccharide associated with the presence of bacterias in the induction of inflammation on the lymphocyte response to PHA: was lower in the salmon group.

However, total IgE at birth and total IgE, incidence, and severity of atopic dermatitis, and skin-prick-test positivity at 6 mo of age were not different between the 2 groups.

However, researchers explained, "Oily fish intervention in pregnancy modifies neonatal immune responses but may not affect markers of infant atopy assessed at 6 mo of age.".

Taken altogether, Omega-3 fatty acids found abundantly in the oily fish may be considered a functional food for the modification of neonatal immune responses in pregnancy, pending to the confirmation of the larger sample size and multicenter human study.

Intake of Omega-3 fatty acids in the form of supplements should be taken with extreme care to prevent overdose acute liver toxicity.


Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight

How To Get Rid Of Eye Floaters 
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally 

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You. How-To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months


Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca


Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.

Sources
(1) Increased intake of oily fish in pregnancy: effects on neonatal immune responsesand on clinical outcomes in infants at 6 mo. by Noakes PS1, Vlachava M, Kremmyda LS, Diaper ND, Miles EA, Erlewyn-Lajeunesse M, Williams AP, Godfrey KM, Calder PC. (PubMed)

Sunday 16 May 2021

Beta-Sitosterol, A Potential Adjunct Therapy for the Treatment of Liver Cancer

By Kyle J. Norton

Cancer is a class of chronic diseases associated with irregular cell growth in the tissues of the affected organ.

The liver is the largest internal organ located in the upper right portion of the abdomen, beneath your diaphragm and above your stomach.

The liver not only plays a critical role to filter the blood coming from the intestine before passing them to other parts of the body but also protects our body against toxin by detoxifying chemicals and metabolizes drugs.

Furthermore, the liver produces bile that not only aids the digestive function in food absorption but also builds strong cell membranes, produces vitamin D and steroid hormone.

Liver cancer is a medical condition characterized by cell growth irregularly in the liver tissue.

The causes of liver cancer are associated with the alternation of cells DNA which normally begins in the cells on the surface of the inner lining.

According to the statistics provided by the Canadian Cancer Society, every year, approximately, 1,900 men and 580 women are diagnosed with liver cancer, causing the death of 950 men and 270 women.

In 2017, 2,500 Canadians were diagnosed with liver cancer and 1,200 Canadians died from liver cancer.

Compared to the early stage of other cancer, the 5 years survival rate in the early stage diagnosis is only 31% and 43% of people with liver cancer diagnosed at stage 0 and 1.

Hepatocellular carcinoma (HCC) is a common form of primary liver cancer.

The most common symptoms of liver cancer are abdominal pain, tenderness, easy bruising or bleeding, enlarged abdomen, jaundice, severe pain, particularly in the later stage and drowsiness and confusion accompanied by the general symptoms shared by other types of cancer.

Beta-Sitosterol is a phytochemical in the class of Phytosterols, belongings to the group of Lipids, found abundantly in avocados, rice bran, wheat germ, corn oils, fennel, peanuts, soybeans, hawthorn, basil, buckwheat. etc.

On finding a potential phytochemical for the prevention and treatment of cancer, researchers examined the interaction of soybean-derived sterol glucoside (SG) in enhancing the beta-sitosterol glucoside (Sit-G) effects on human hepatoblastoma cell line HepG2.

According to the experimental analysis, 
* The association of FITC-dextran 4400 (FD-4) activity increased by Sit-G with the cells, depending on the incubation time and Sit-G concentrations.

* Sit-G showed a higher affinity with HepG2 cells than HeLa cells.

Furthermore, there is a significant positive correlation between Sit-G and FD-4 association with the tested cells, evidenced by Sit-G in enhancing the drug penetration by distribution in cell membranes.

Taken altogether, beta-Sitosterol compared with soybean-derived sterol glucoside (SG)may be considered a supplement for the prevention and treatment of liver cancer, pending to the confirmation of the larger sample size and multicenter human study.

Intake of beta-Sitosterol in the form of supplements should be taken with extreme care to prevent overdose acute liver toxicity.


Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight

How To Get Rid Of Eye Floaters 
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally 

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You. How-To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months


Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca


Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.

Sources
(1) Liver targeting liposomes containing beta-sitosterol glucoside with regard to penetration-enhancing effect on HepG2 cells by Kawano K1, Nakamura K, Hayashi K, Nagai T, Takayama K, Maitani Y. (PubMed)

Friday 14 May 2021

Pungent Spice Onion Processes Anti Hypertension Property, Researchers Say

By Kyle J. Norton

High blood pressure, a member of the cluster of metabolic syndrome associated with the risk of heart disease, stroke, and diabetes is a medical condition characterized by elevated blood pressure in the arteries.


Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood.

More precisely in high blood pressure patients, the heart has to work harder to circulate blood to the body needs. Long-term elevated blood pressure raises the pressure of the heart, has been found to damage the heart tissue, leading to the risk of cardiovascular disease.

According to the statistics provided by the CDC, approximately 54% of adults in the US are living with high blood pressure and half of that have an uncontrol condition.

In the US, high blood pressure is a major cause of heart disease and stroke and a leading cause of death.


Most patients with high blood pressure are asymptomatic. However, over time, elevated high blood pressure can induce symptoms of severe headache, fatigue or confusion, vision problems. chest pain difficulty breathing accompanied by symptoms of the abnormal heartbeat

The most prevalent factors associated with high blood pressure found in patients are tobacco or excessive alcohol drinking, chronic medical conditions such as kidney disease, diabetes, and sleep apnea.

Some researchers in the investigation of the correlation of diet in the risk of hypertension in pregnancy wrote, " a diet rich in vegetables and fish decreased the odds of developing gestational hypertension by 14% (5491/39,362 women developed hypertension) and pre-eclampsia by 21% (1168/54,778 women developed pre-eclampsia) ".

And, "Meanwhile, a Western diet increased the odds of developing gestational hypertension by 18% (5491/39,362 women developed hypertension) and pre-eclampsia by 40% (1168/54,778 women developed pre-eclampsia)".


In other words, by following a healthy diet and moderate exercise, high blood pressure is preventable.

The onion is a plant in the genus Allium, belonging to the family Alliaceae, a close relation of garlic. It is often called the "king of vegetables" because of its pungent taste and found in a large number of recipes and preparations spanning almost the totality of the world's cultures.

Depending on the variety, an onion can be sharp, spicy, tangy, pungent, mild, or sweet.

With an aim to find a potent ingredient for the prevention of heart disease, researchers examined the effects of quercetin, a bioactive compound found in onion supplementation in reducing blood pressure in hypertensive rodents.

The randomized, double-blind, placebo-controlled, crossover study included men and women diagnosed with prehypertension (n = 19) and stage 1 hypertension (n = 22) who received either 730 mg quercetin/d for 28 days or placebo.

Based on the tested differentiation,
* Both quercetin and placebo did not alter the blood pressure in prehypertensive patients.

* Quercetin exerted a strong effect on the reductions of systolic (-7 +/- 2 mm Hg), diastolic (-5 +/- 2 mm Hg), and mean arterial pressures (-5 +/- 2 mm Hg) in stage 1 hypertensive patient compared to placebo.

* However, quercetin showed no effect on oxidative stress, according to the measurement of the plasma and urine.

The results strongly suggested that quercetin supplementation lowers blood pressure, depending on the reading of the blood pressure, without alternating the oxidative stress in the arteries.

Collectively, researchers wrote, "These data are the first to our knowledge to show that quercetin supplementation reduces blood pressure in hypertensive subjects. Contrary to animal-based studies, there was no quercetin-evoked reduction in systemic markers of oxidative stress".

Taken altogether, onion processed a higher amount of quercetin may be considered a remedy for the treatment of hypertension, pending the confirmation of the larger sample size and multicenter human study.


Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight

How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How-To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months


Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca


Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.

Sources
(1) Quercetin reduces blood pressure in hypertensive subjects by Edwards RL1, Lyon T, Litwin SE, Rabovsky A, Symons JD, Jalili T. (PubMed)
(2) Quercetin-supplemented diets lower blood pressure and attenuate cardiac hypertrophy in rats with aortic constriction by Jalili T1, Carlstrom J, Kim S, Freeman D, Jin H, Wu TC, Litwin SE, David Symons J. (PubMed)
(3) A diet rich in vegetables and fish linked to lower risk of high blood pressure during pregnancy by Royal College of Obstetricians and Gynaecologists

Wednesday 12 May 2021

Indian Ginseng Ashwagandha Enhances Muscle Mass and Strength In Exercise, According to Human Studies

By Kyle J. Norton

The Muscle is a soft tissue in the body containing protein filaments of actin and myosin that slide past one another, with a function to produce force and motion.

In other words, muscle contraction and expansion that changes both the length and the shape allow us to move and lift.

Muscle mass is the calculation of the weight of the muscles in the body in kilograms or pounds. However, other factors may also interfere with the above calculation including height, ethnicity, and fitness level.

Increased muscle mass is associated with lower fat accumulation and the ability to burn calories/energy.

Some researchers suggested, by boosting your muscle mass, you will also improve your health, including* Boosts your metabolism. Dr. Alexandra C. McPherron, the lead scientist said, "increasing skeletal muscle mass by inhibiting signaling of myostatin, a transforming growth factor β (TGFβ) family member that negatively regulates muscle growth, prevents the development of diabetes in a mouse model of lipodystrophy. Muscle-specific myostatin inhibition also prevented hyperphagia suggesting muscle may regulate food intake".

In other words, increasing muscle mass improves your body's metabolism.

* Improves Bone Mass. Dr. Colletti LAand colleagues said, "additional evidence that muscle-building exercise is associated with increases in BMD at weight-bearing sites but not at on weight-bearing sites".

* Reduces fat accumulation. Dr. Silva TR, the lead scientist wrote, "Skeletal muscle mass index (SMI) was positively correlated with physical activity (r = 0.205, P = 0.038) and protein intake (r = 0.334, P = 0.001), and negatively correlated with waist circumference (r = -0.505, P < 0.001) and %body fat (r = 0.808, P < 0.001)".

Ashwagandha also is known as Withania somnifera is a nightshade plant in the genus of Withania, belonging to the family Solanaceae, native to the dry parts of India, North Africa, the Middle East, and the Mediterranean. The herbal medicine has been considered as Indian ginseng and used in Ayurvedic medicine over 3000 years to treat tumors and tubercular glands, carbuncles, memory loss, and ulcers and considered as anti-stress, cognition-facilitating, anti-inflammatory, and anti-aging herbal medicine.

On finding a potent anti-aging compound, researchers examined the effects of ashwagandha root extract on muscle mass and strength in healthy young men engaged in resistance training.

The randomized, prospective, double-blind, placebo-controlled clinical study included 57 young male subjects (18-50 years old) with little experience in resistance training randomized into treatment received 300 mg of ashwagandha root extract twice daily, (29 subjects) and placebo, consumed starch placebos (28 subjects) groups.

Besides baseline measurements, both groups also underwent resistance training for 8 weeks with measurements repeated at the end of week 8.

Based on the results of measurement of the participants in both groups, compared to placebo, the treatment group showed significantly greater increases i
* In muscle strength on the bench-press exercise (Placebo: 26.4 kg vs. Ashwagandha: 46.0 kg)

* In the leg-extension exercise (Placebo: 9.8 kg) vs. Ashwagandha: 14.5 kg)

* In muscle size increase at the arms (Placebo: 5.3 cm(2) vs. Ashwagandha: 8.6 cm(2))

* In chest (Placebo: 1.4 cm vs. Ashwagandha: 3.3 cm).


Furthermore, Ashwagandha treated group also had a significantly greater reduction of exercise-induced muscle damage.


Moreover, Ashwagandha treated group also showed a significantly greater increase in testosterone level (Placebo: 18.0 ng/dL Ashwagandha: 96.2 ng/dL)


More importantly, there was a significantly greater decrease in body fat percentage in the treatment group compared to placebo (Placebo: 1.5% vs. Ashwagandha: 3.5%).

Based on the finding, researchers wrote, "ashwagandha supplementation is associated with significant increases in muscle mass and strength and suggests that ashwagandha supplementation may be useful in conjunction with a resistance training program".

Taken altogether, Ashwagandha may be used as a supplement for the improvement of muscle mass and strength in the resistance training program, pending the results from the large sample size and multicenter study

Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight

How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How-To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months


Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca


Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.

Sources
(1) Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial by Wankhede S1, Langade D2, Joshi K3, Sinha SR4, Bhattacharyya S. (PubMed)
(2) Increasing muscle mass to improve metabolism by Alexandra C. McPherron, Tingqing Guo, Nichole D. Bond, and Oksana Gavrilova. (PMC)
(3) The effects of muscle-building exercise on bone mineral density of the radius, spine, and hip in young men by Colletti LA1, Edwards J, Gordon L, Shary J, Bell NH. (PubMed)
(4) Skeletal muscle mass is associated with higher dietary protein intake and lower body fat in postmenopausal women: a cross-sectional study by Silva TR1, Spritzer PM. (PubMed)

Monday 10 May 2021

Broccoli Sprout, the Detoxified Functional Food

By Kyle J. Norton

Liver, kidney, and skin are 3 major and vital organs that protect our body against toxins accumulation.

Everyday toxins are removed by these organs to maintain cell and tissue integrity and viability. So the body can perform its function in an optimized form.

If one of these organs starts to malfunction, others must take the toxins and remove them.

In cases of our body cannot completely remove all the toxins, toxins will be accumulated in the organs and tissue, leading to the weakening of organs and tissue function in the induction of chronic ailments.


Herbal medicine has been used to tonify and eliminate toxins from our body over thousands of years, according to Dr. Edward Group, one of the best natural detox methods is a six or seven days cleanse using distilled water, organic, raw apple cider vinegar, aloe vera, Oxy-Powder, and a probiotic supplement.

In fact, the herbal selection is so complex and professional, depending on the experience and preference of practitioners. Completely different methods used compared to conventional medicine, treatment of one drug for all. In herbal medicine, the same disease of 2 persons may be treated with different formula and different diseases may be treated with the same formula.


Some researchers suggested that escalating consumption of fat and sugar in Western countries is associated with parallelly in an increased incidence of cardiovascular disease during the latter 20th century.

Also, according to the report in The American Journal of Pathology and studied mice module, Western diet altered the bile acid profile and elevated liver inflammation as well as promoted other Western-pattern diet-related diseases, including non-alcohol fatty liver disease, metabolic syndrome and non-alcoholic steatohepatitis with liver fibrosis.

Broccoli is a mustard/cabbage plant, belongings to the family Brassicaceae. The vegetable has large flower heads, usually green in color and the mass of flower heads is surrounded by leaves and evolved from a wild cabbage plant on the continent of Europe.

On finding a potential plant that process detoxified activity researchers compared the effects of
broccoli sprout-derived beverage providing daily doses of 600 μmol glucoraphanin and 40 μmol sulforaphane in a 12-week randomized clinical trial.

A total of 291 participants were recruited from the rural He-He Township, Qidong, in the Yangtze River delta region of China, an area characterized by exposures to substantial levels of airborne pollutants to the study.

The exposure of air pollution in the selected area has been found to induce lung cancer and cardiopulmonary diseases.

Based on the results of the experiment, the tested broccoli sprout beverage exerted a strong effect in increasing the levels of excretion of the glutathione-derived conjugates of benzene (61%), acrolein (23%), but not crotonaldehyde, compared to placebo.

Interestingly, participants who were GSTT1-positive than in the null genotype showed a higher excretion of the benzene-derived mercapturic acid after taking the beverage compared to those who do not have the gene.

More importantly, levels of sulforaphane metabolites in urine indicated that bioavailability did not decline during the 12-week daily dosing period

Collectively, researchers said, "intervention with broccoli sprouts enhances the detoxication of some airborne pollutants and may provide a frugal means to attenuate their associated long-term health risks".


Taken altogether, broccoli sprout may be considered a detoxified remedy, pending to the confirmation of the larger sample size and multicenter human study.

Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight

How To Get Rid Of Eye Floaters 
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally 

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca


Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)

Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.

Sources
(1) Rapid and sustainable detoxication of airborne pollutants by broccoli sprout beverage: results of a randomized clinical trial in China by Egner PA#1, Chen JG#2, Zarth AT#3, Ng DK#4, Wang JB2, Kensler KH1, Jacobson LP4, Muñoz A4, Johnson JL1, Groopman JD1, Fahey JW5, Talalay P5, Zhu J2, Chen TY2, Qian GS2, Carmella SG3, Hecht SS3, Kensler TW. (PubMed)
(2) Detoxification: How To Detox And Nourish Your Liver For Optimal Health by Kyle J. Norton

Saturday 8 May 2021

Tocopherols, the Anti Cardiovascular Diseases (CVD) Antioxidants

By Kyle J. Norton

The heart formed part of the circulatory system is a muscular organ that pumps blood through the blood vessels to nourish the body tissues and organs.

Most cases of heart dysfunction are associated with the reduced function of the heart muscle, leading to reduce blood flow that facilitates heart failure and the backup of blood into the lungs or rest of the body.

According to the statistics provided by the US government, heart disease is a leading cause of death in the US. Over 600,000 died of heart disease, every year including 370,000 people died of coronary heart disease (CHD), accounting for 1 in 4 deaths.


Cardiovascular disease (CVD) is a group of conditions associated with the heart and blood vessels.

Heart disease is a class of diseases associated with interruption of blood flow in the blood vessel or damage of the heart tissue, including coronary artery diseases (CAD) such as angina and myocardial infarction.

Coronary heart disease (CHD) is the most common type of heart disease, that kills over 370,000 people annually.

The causes of cardiovascular diseases are associated with the accumulation of plaques in the arteries, impeding the blood flow which carries the nutrients and oxygen to the heart, causing damage to the heart tissue and reduced function of the arteries.

Believe it or not, women are 4 times more likely to die from heart disease than breast cancer and 2/3 of women are not aware of heart disease risk in them, according to the Jean Hailes for Women Health in the article cardiovascular health.

Tocopherols are phytochemicals of which many have vitamin E activity, belongings to the group of Lipids, found abundantly in butter, egg yolk, milk fat, some vegetable, and seed or nut oils, etc.

On finding a potential phytochemical for the treatment of chronic diseases associated with inflammation, researchers examined the effects of α‐tocopherol on CVD.

Dietary antioxidant supplementation in humans and α‐tocopherol supplementation (1600 mg/d) caused greater protection of LDL from oxidation in vitro assays. 

 α‐tocopherol would reduce atherosclerosis‐related events without adverse effects.

Patients who took α‐tocopherol showed a decrease of LDLoxidation by 50%.

Treatment with α‐tocopherol (400–800 mg/d) reduced the risk of nonfatal MI in patients with angiographically proven coronary atherosclerosis.

Additionally, the  Cambridge Heart Antioxidant Study (CHAOS) in 1996, the demonstrated that α‐tocopherol (400–800 mg/d) significantly reduced the risk of nonfatal myocardial infarction (MI) in patients with angiographically proven coronary atherosclerosis;

Taken altogether, tocopherols may be considered a supplement for the prevention and treatment of diseases related CVD, pending to the confirmation of the larger sample size and multicenter human study.

Intake of tocopherols in the form of supplements should be taken with extreme care to prevent overdose acute liver toxicity.


Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight

How To Get Rid Of Eye Floaters 
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally 

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You. How-To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months


Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca


Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.

Sources
(1) Tocopherols in the Prevention and Treatment of Atherosclerosis and Related Cardiovascular Disease by Mathur P1, Ding Z1, Saldeen T1, Mehta JL. (PubMed)

Wednesday 5 May 2021

Healthy Food Cranberry Protects the Liver Against the Onset of Inflammation, Researchers Say

By Kyle J. Norton

The liver is the largest internal organ located in the upper right portion of the abdomen, beneath your diaphragm, and above your stomach.

The liver not only plays a critical role to filter the blood coming from the intestine before passing them to other parts of the body but also protects our body against toxin by detoxifying chemicals and metabolizes drugs.

Additionally, the liver also inhibits oxidative stress by producing the antioxidant enzyme that counters the expression of free radicals in the body.

Inflammation is a natural response by the immune system to protect the body against the invasion of stimuli or foreign pathogens.

Acute inflammation is a short-term condition caused by tissue injury, leading to pain, redness, swelling, and heat in the affected area. depending on the size of the injury. Some patients with acute inflammation may also experience the symptom of loss of function.

In acute inflammation, the white blood cells on the first line of defense of the immune system after sensing the danger of an infection in the body through a message from the brain stimulate the production of platelets to cover the site of injury or damage and inflammatory cytokines to kill off all pathogens before they can cause harm to the body.

Most cases of infection are stopped at the acute phase. The wound or injury is slowly recovered.

Liver inflammation is a medical condition d with autoimmune hepatitis and hepatitis and medications, drugs, toxins, and alcohol.

Cranberry is an evergreen dwarf shrub, genus Vaccinium, belongings to the family Ericaceae, native to Northern America and Southern Asia. Because of its health benefits, cranberry has been cultivated in some parts of the world for commercial profit and used in traditional and herbal medicine to treat wounds, urinary disorders, diarrhea, diabetes, stomach ailments, and liver problems.


On finding a potential compound for the treatment of liver diseases associated with oxidative stress, researchers compared the effect of a polyphenol-rich cranberry extract (CBE) and high fat-fed obese C57BL/6J mice on hepatic inflammation.

0.8% CBE treatment for 10 weeks showed no change in body weight or visceral fat mass compared to high fat-fed control mice.

However, CBE exerted a significant decrease in plasma alanine aminotransferase (31%) associated with liver stress and histological severity of NAFLD by a 33% decrease in the area and a 29% decrease in lipid droplet size, compared to high fat-fed mice.

Hepatic protein levels of tumor necrosis factor-alpha and C-C chemokine ligand 2, hepatic mRNA levels of toll-like receptor 4 (TLR4,) and nuclear factorκ B (NFκB), associated with the inflammation were also reduced by 28%, 19%, 63%, and 24% and respectively, following CBE supplementation.

Furthermore, the genes related to the inflammasome of the nucleotide-binding domain, leucine-rich-containing family, pyrin domain-containing-3 also were decreased by injection of CBE supplementation.

Based on the findings, researchers said, "CBE reduced... hepatic inflammation in high fat-fed obese C57BL/6J mice"

And "These effects appear to be related to mitigation of TLR4-NFκB related signaling"

Taken altogether, cranberry may be considered a remedy for the treatment and management of liver inflammation, pending the confirmation of the larger sample size and multicenter human study.


Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight

How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How-To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca


Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.

Sources
(1) Cranberry extract attenuates hepatic inflammation in high fat-fed obese mice by Shannon L. Glisan,a Caroline Ryan,b Andrew P. Neilson,b and Joshua D. Lambert. (PMC)

Tuesday 4 May 2021

Phytochemical Betaxanthins Isolated From Beetroot May Be Used for Reducing the Risk and Treatment of Dyslipidemia-Related Diseases

By Kyle J. Norton


Fat including cholesterol and triglycerides consists of hydrocarbon molecules.

Hyperlipidemia is a medical condition characterized by abnormally high levels of cholesterol in the bloodstream.

Overexpression of cholesterol levels in the bloodstream has been linked to plaque accumulation on the arterial walls, a major cause of some forms of heart disease and stroke.

Untreated high blood cholesterol has been found to induce serious complications including carotid artery disease, coronary heart disease, peripheral artery disease, and stroke.


Dr, Yagi K, at the Institute of Applied Biochemistry in the analysis of the lipid peroxides and human diseases, said, "The lipid peroxidation (LPO) products are highly reactive and display marked biological effects, which, depending upon their concentration, cause selective alterations in cell signaling, protein and DNA damage, and cytotoxicity"

And. "Increased formation of lipid peroxides and aldehydes has been observed in atherosclerosis, ischemia-reperfusion, heart failure, Alzheimer’s disease, rheumatic arthritis, cancer, and other immunological disorders".

Cholesterol is the type of fat produced by the liver or from fat intake playing a critical role in the building of strong cell walls, production of vitamin D and steroid hormones, and bile acid to aid digestion in the small intestine.

Cholesterol produced by the liver in a healthy individual is returned to the liver by high-density lipoprotein (HDL).

The healthy ratio of HDL/LDL cholesterol is any number that is less than 1/4.

On the other hand, triglyceride is fat in the blood that comes from the outside source used by the body to convert to energy.

Triglyceride is stored in the fat cells used to produce energy between meals and in the case when food is scarce.

Compared to cholesterol, triglycerides in high levels also associated with the risk of heart disease, particularly in people with high levels of LDL and low levels of HDL.


Evolutionally, fat accumulation is considered a defense mechanism in the human body where excess fat is stored when food is plentiful and release to produce energy when food is scarce.

This defense mechanism has become deadly in Western countries where goods are always plentiful, leading to overweight and obesity in the induction of the onset of various types of chronic disease.

Betaxanthins are Phytochemicals in the class of red and yellow indole-derived pigments, belonging to the group of Betalains, found abundantly in beets, Sicilian prickly pear, etc.

On finding a potent ingredient for the treatment of heart diseases, researchers investigated the effects of betaxanthin on dyslipidemia-related diseases.


Application of betalains, consisting of betacyanins and betaxanthins is not only non-toxic but could also prove to be a promising alternative to supplement therapies in oxidative stress-, inflammation-, associated with the risk of dyslipidemia-related diseases.


Furthermore, betalains are safe, easy accessibility, low price, biodegradability, and potentially advantageous biological effects on health and can be used in food manufacturing and related industries that could pave the way to overcome current concerns over the health risks of artificial colors.


Taken altogether, betaxanthins found abundantly in betalains may be used for the prevention and treatment of dyslipidemia-related diseases, pending the confirmation of the larger sample size and multicenter human study.


Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight

How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You. How-To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months


Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca


Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.

Sources
(1) Betalains, the nature-inspired pigments, in health and diseases by Rahimi P1, Abedimanesh S1, Mesbah-Namin SA1, Ostadrahimi A. (PubMed)
(2) Lipid Peroxidation Products in Human Health and Disease by Kota V. Ramana, 1 ,* Sanjay Srivastava, 2 and Sharad S. Singhal. (PMC)

Saturday 1 May 2021

An Overview of 19 Health Benefits of Phytochemical 3,3'-Diindolylmethane (DIM) Isolated From Cruciferous Vegetables, According to Studies

I. Introduction
Phytochemicals, the nonnutritional parts are natural chemical constituents in plants to protect against diseases and to form color as well as other organoleptic properties(1). Study of Phytochemicals has emerged as a potential source to find a better treatment or cure some diseases with little or side effects or to create a synthetic equivalence for commercial profits(2).

Secondary metabolites are chemical compounds produced by bacteria, fungi, particularly in plants involved in the protection of the survival of the organism(3).

Most common secondary metabolites are flavonoids, phenolic and polyphenolic compounds, terpenoids and sulfur-containing compounds(4).

3,3'-Diindolylmethane or DIM is phytochemicals derived from the digestion of indole-3-carbinol, belongings to the group of Indoles, found abundantly in broccoli, Brussels sprouts, cabbage, and kale(5), etc.

A recent study from the US suggested that DIM may be a potent phytochemical for the prevention or treatment of the adverse effects caused by radiation and chemotherapy in breast cancer patients(6).

Intake of DIM as a form of supplement should be taken with extreme care to prevent overdose toxicity(7).

II. 3,3'-Diindolylmethane or DIM Health Benefits
1. Anti-Inflammation 
Inflammation is a natural response of the immune system which tries to protect our body by destroying the harmful pathogens before they cause damage(8).

In the acute phase of infection, the immune system white blood cells in the first line defense stimulate the production of blood palette to cover the wound and the production of inflammatory cytokines to kill off micro-organisms, leading to symptoms of fever, redness and swelling(8).

Overproduction of proinflammatory cytokines in some cases have been found to damage nearby healthy cells and tissues, causing the formation of scars(9).

In severe cases, a protein with duo functions in the production of pro and anti-inflammatory cytokines which produce anti-inflammatory cytokines under normal condition also switch to produce pro-inflammatory cytokines(9).

Most harmful pathogens are stopped at the acute phase of infection(9). However, if the immune first line of defense can not completely destroy the invaders within a period of 3 to 8 weeks, it will compromise, leading to low-grade chronic inflammation(9).

Diseases associated with low-grade chronic inflammation include diabetes, cardiovascular disease, and cancer(9).

Conventional treatment of acute phase inflammation is to manage inflammation and prevent the risk of long-term damage, including anti-inflammatory nonsteroidal anti-inflammatory drugs (NSAIDs) which can be bought without a prescription(10).

In the urgency of finding a potential compound which processes a strong anti-inflammatory activity, researchers examined the effects of 3,3'-Diindolylmethane (DIM), a condensation product of indole-3-carbinol, and a glucosinolate naturally occurring in Brassica genus vegetables(11).

The study carried out by differentiated the 3T3-L1 adipocytes in the co-cultured with RAW 264.7 macrophages and exposed to 20 µM, 40 µM and 60 µM DIM for 24 h followed by 100 nM insulin for 20 min(11).

According to the tested assays, DIM significantly (p<0.05) reduced the production and mRNA expression of proinflammatory cytokines (MCP-1, IL-6, and TNFα) in a concentration-dependent manner(11).

Injection of DIM was found to increase the expression of proteins involved in the positive regulation of metabolism and proliferation (IRS-1 pY612 and Akt-1/PKB pT308) through its anti-inflammatory properties(11).

In other words, DIM influences the glucose metabolic pathway by exerting an anti-inflammatory effect.

Dr. Lopez-Vazquez A, the lead scientist said, "The potential therapeutic benefits of DIM in the treatment of glucose metabolic disorders deserve further studies".

In order to reveal more information about DIM anti-inflammatory effects, researchers examined the dietary components found in cruciferous vegetables, on brain inflammation(12).

Administration of DIM suppressed lipopolysaccharide (LPS)-induced expression of reactive oxygen species and promoted the production of antioxidant enzymes in the host through inhibiting the microglial hyperactivation by attenuating inflammatory transcription factor NF-κB(12).

Furthermore, DIM protected primary cortical neurons from inflammatory toxicity induced by LPS.

In vivo model of neuroinflammation, DIM also suppressed LPS-induced brain inflammation in the mouse hippocampus(12).

Based on the findings, Dr. Kim HW, the lead researchers said, "DIM may have beneficial potential against brain inflammation and neurodegenerative diseases through the negative regulation of the NF-κB signal pathway in microglia"(12).

2. Arthritis 
Arthritis is a group of diseases associated with the inflammation of the joints. According to the epidemiological studies osteoarthritis (OA) and rheumatoid arthritis (RA) are 2 most common types of arthritis(13).

According to the information provided by the Arthritis Foundation, arthritis affects over 54 million people in adults of which diagnosed by doctors. Osteoarthritis is the most prevalent type in the US, affecting 31 million Americans(14).

Depending on types and the location affected, arthritis can be classified into over 100 conditions(15), but the most common types of arthritis include
* Osteoporosis is a condition of thinning of bone and bone tissues as a result of the loss of bone density over a long period of time. (16)

* Osteoarthritis (OA), is a condition caused by the wear and tear on a joint due to aging, affecting over 25 million people in the United States alone(15).

* Rheumatoid Arthritis is a chronic disorder as a result of inflammation, affecting mostly the flexible (synovial) joints and tissues and organs in the body(15).

* Polymyalgia arthritis is a condition of inflammatory rheumatic disease-induced pain, stiffness, and tenderness in large muscles, including muscles shoulders and pelvic girdle(17).

* Fibromyalgia in the newly proposed criteria for the classification of fibromyalgia are 1) widespread pain in combination with 2) tenderness at 11 or more of the 18 specific tender point sites(a) as a result in responding to pressure(18).

As of today, there is no cure for arthritis, medications used in conventional medicine are to reduce pain, and symptoms and improve quality of life for patients to carry out the daily activity(15).

In the urgency to discover a natural compound for the treatment of diseases associated with(19) osteoclastogenesis, researchers investigated the therapeutic efficacies of DIM on experimental arthritis.

The study included a rat model of adjuvant-induced arthritis (AIA), with daily AIA paw swelling(19).

According to the clinical and histologic indices of inflammation and tissue damage, administration of DIM attenuated AIA in animal models(19).

Furthermore, DIM also reduced the expression of several inflammatory cytokines, associated with the onset of arthritis. However, the anti-inflammatory function of DIM could not prevent the development of arthritis(19).

Moreover, in the differentiation of the DIM effect on activation-induced cytokine, researchers found that the bioactive compound effectively inhibits the expression of RANKL, leading to the blockade of osteoclastogenesis and consequently an alleviation of experimental arthritis(19).

Where Receptor activator of nuclear-factor-kappa-Β ligand (RANKL) is a protein involved the activation-induced cytokine, osteoprotegerin ligand, and osteoclast differentiation factor.

Dr. Dong L the lead researcher wrote, "DIM has shown anti-arthritis activity in animal models via inhibiting the expression of RANKL, and thus may offer potential treatments for arthritis and associated disorders"(19).

3. Autoimmune Encephalitis
Autoimmune encephalitis is a group of conditions caused by the body's immune system mistakenly attacks healthy brain cells (20).

Autoimmune encephalitis has been found to induce neurologic symptoms such as impaired memory and cognition, abnormal movements, seizures, and/or psychiatric symptoms such as aggression, inappropriate sexual behaviors, panic attacks(20).

Autoimmune encephalitis can be classified into
* Post-infectious encephalitis or acute disseminated encephalomyelitis (ADEM) are the conditions caused by an infection. In these cases, the immune system not only attacks the pathogens which cause infection it also destroys mistakenly the healthy cells in the brain(22).

Methylprednisolone is the first line of drug for the treatment of post-infectious encephalitis, if it failures, plasma exchange or intravenous immunoglobulin may be used(21).
* Other forms of autoimmune encephalitis are caused by the specific antibodies in the blood produced by the immune system that attack the brain cells(22).

According to the Autoimmune Encephalitis Alliance, a number of options are available to treat AE, the first-line option include including medication that decreases the inflammatory response to antibodies, and intravenous immunoglobulin (IVIG); to increase the removal of antibodies, inhibit binding of the harmful antibodies(23).

If the first line option failure, immune-suppressive medicine may be used as a second line of treatment, including Rituximab, CellCept, and Cytoxan (Cyclophosphamide)(23).

With an aim to find a potential ingredient for the treatment of autoimmune encephalomyelitis, researchers evaluated the 3,3'-Diindolylmethane (DIM) effects on the regulation of activated T cells during the development of experimental autoimmune encephalomyelitis (EAE)(24).

During the experiment, administration of DIM 10 days after EAE was effective in ameliorating disease parameters, including inflammation and central nervous system cellular infiltration(24).

According to the microRNA (miRNA) microarray analysis, post-treatment of DIM alter the expression of miRNA profile in brain infiltrating CD4(+) T cells, an indication of autoimmune dysfunction on EAE mice(24).

Observed by the bioinformatics analysis, the efficacy of DIM-altered the miRNAs expression associated with pathways that halt cell cycle progression and promote apoptosis(24).

Particularly, DIM impacted these cellular processes in activating the T cells(24).

More precisely, DIM protected the brain against the immune dysfunction in attacking the brain cell in the forming of autoimmune encephalomyelitis, by activating and suppressing the micro genes- induced immune dysfunction of EAE(24).

Dr. Rouse M, the lead scientist, after taking into account co and confounders wrote, "these studies demonstrate that DIM post-treatment leads to the amelioration of EAE development by suppressing T-cell responses through the induction of select miRNAs that control cell cycle progression and mediate apoptosis"(24).

4. Cancers
Cancer is a group of diseases characterized by the cell growth uncontrollably in the tissue of certain organs, due to the alternation of cell DNA(25).

Epidemiologically, researchers do not the exact causes of cancer. They cannot explain why people with the same health conditions in the same family, some are prone to the disease while others do not(25).

Most cases of cancer start in the cells on the surface of the inner lining tissue of an organ and at the advanced stage, cancer cells can travel a distance away from the original site to infect other tissues and organs through the circulation of blood and fluids, leading to secondary metastasis(25).

Cancer diagnosed at the early stage can have a survival rate up to 100%, depending on the type of cancer(25).

All cancers shared the general symptoms of unintended weight loss, loss of appetite, fatigue, and tiredness and gastrointestinal discomforts(26).

Furthermore, most cancers at the early stage do not induce any symptoms, however, at the later stage, the overgrowth tumor may press on the nearby blood vessels and nerve cells, leading to severe bleeding and pain(26).

Although there are several risk factors associated with the onset of cancer, some researchers suggested the increased in aging that leads to a number of abnormal alternations may be one of the major causes(26).

Dr. Jan R. Aunan, the lead scientist wrote in the study of the biological role of age and cancer, "Aging is the inevitable time-dependent decline in physiological organ function and is a major risk factor for cancer development"(27).

And, "Mechanisms of aging are also found to occur in carcinogenesis, albeit with shared or divergent end-results. It is now clear that aging and cancer development either share or diverge in several disease mechanisms. Such mechanisms include the role of genomic instability, telomere attrition, epigenetic changes, loss of proteostasis, decreased nutrient sensing and altered metabolism, but also cellular senescence and stem cell function"(27).

4.1. Bladder Cancer
Bladder cancer is a medical and chronic condition characterized by irregular cell growth in the bladder tissues(28).

Most cases of bladder cancer begin in the cells on the surface of the inner lining of the bladder tissue before penetrating into the deeper layers of the bladder(28).

There are three types of bladder cancer classified depending on their origination(29).
* Transitional cell carcinoma(29)
Transitional cell carcinoma starts in the innermost tissue layer of the bladder which can change shape and stretch without breaking apart. In other words, they are able to stretch when the bladder is full and shrink when it is emptied(29).

More than 90 percent of bladder cancers begin in the transitional cells(29)

* Squamous cell carcinoma(29)
Cancer begins in squamous cells found in the tissues of the surface of the bladder, caused by long-term infection or irritation(29).

About 8 percent of people with bladder cancers begin squamous cells(29).
* Adenocarcinoma(29)
The cancer is originated from the glandular tissue of the bladder, including the surface layer of skin, glands and a variety of other tissue, due to long-term irritation and inflammation(30).

Only 2 percent of people with the condition have a third bladder cancer type(29).

Regardless of the types of cancer originated, bladder cancer shares the general symptoms of other types of cancer accompanied by specific symptoms such as bladder spasms, blood in urine, frequent urination, pain or burning sensation during urination, pain in lower back and/or abdomen, inability to urinate, urinary urgency, reduced bladder capacity, and difficulty in urination(28).

If you have some of the aforementioned symptoms, please make sure that you talk to your doctor to rule out the possibility of bladder cancer.

Out of many risk factors associated with the onset of the diseases, smoking has been associated with most of the patients(30).

Dr. Neal D Freedman, wrote, "...the population attributable risk of bladder cancer for tobacco smoking is 50–65% in men and 20–30% in women and that current cigarette smoking triples bladder cancer risk relative to never smoking"(30).

And, "Over the last 30 years, incidence rates have remained stable in the United States (men: 123.8/100,000 person-years to 142.2/100,000 person-years; women: 32.5/100,000 person-years to 33.2/100,000 person-years), yet changing smoking prevalence and cigarette composition warrant revisiting risk estimates for smoking and bladder cancer in more recent data"(30).

In other words, if you are smokers, your risk of bladder cancer is substantially higher compared to never smoking individuals.

On finding a natural ingredient for the treatment of bladder cancer, researchers investigated the antiproliferative and anti-inflammatory potential effects of diindolylmethane (DIM) and lupeol on the experimental bladder cancer.

The study included 60 healthy male Wistar rats were selected and randomly divided into six groups, with 10 rats in each group(31).
* Group I: control(31).

* Group II: N-butyl-N-(4-hydroxybutyl) nitrosamine (BBN; 150 mg/gavage/twice a week) for 8 weeks, and then they were given 100 ppm concentrations of dimethyl arsenic acid (DMA) in the drinking water for 28 weeks(31).

* Group III: BBN + DMA + DIM (5 mg/kg body weight (b.w.)/day) treatment was started after BBN treatment, and it was orally administered for 28 weeks)(31)

* Group IV: BBN + DMA + lupeol (50 mg/kg b.w./day) treatment was started after BBN treatment, and it was orally administered for 28 weeks)(31); and

* Groups V and VI: DIM and lupeol treatment alone for 36 weeks(31).

At the final day of the experiment, DIM and lupeol treatment showed the inhibition of tumor growth in the bladder by histopathological confirmations and increased the expression of a protein associated with tumor suppression(31).

According to the Western blot analysis, the inhibition of bladder cancer also was accompanied by decreasing the production of proinflammatory cytokines(31).

Furthermore, DIM and lupeol treatment significantly decreased the levels of an enzyme associated with a mediator of tumor repopulation (Cox-2) in bladder tissue samples and NMP 22 in urine samples(31).

Moreover, in order to reveal more information of DIM anti-bladder cancer property, researchers to investigate the apoptotic properties of Diindolylmethane (DIM) and Lupeol on N-Butyl-N-(4-hydroxybutyl) Nitrosamine (BBN) initiated and Dimethylarsinic Acid (DMA) in the promotion of urinary bladder cancer(32).

The experiment included 60 male Wistar rats divided into 6 groups. Group I: Control. Group II: Rats were experimentally developed bladder carcinogenesis with BBN and DMA. Group III and IV: DIM and lupeol were administered after BBN treatment for 28 weeks. Group V and VI: DIM and lupeol alone treatment for 36 weeks(32).

During the study, DIM and lupeol induced cancer cell apoptosis and inhibited cell proliferation by activated the stimulation of proteins associated with cell death programming and deactivated the gene associated with cell differentiation and division(32).

In other words, administration of DIM and lupeol inhibited the progression of bladder cancer, by promoting the expression of apoptotic Bax, caspase-3, caspase-9 and inhibiting the expression of anti-apoptotic Bcl-2, PCNA in the urinary bladder of rats(32).

Dr. Prabhu B, the lead scientist wrote in the final report, "Administration of diindolylmethane and lupeol treatment induces apoptosis and cellular proliferation by its anti-carcinogenic properties. From our results, DIM and lupeol would be the agent or adjunct for the treatment of bladder carcinogenesis"(32).

4.2. Breast Cancer
Breast cancer is a chronic and a medical condition characterized cell growth irregularly in the breast tissue(33).

Breast cancer is the most common cancer in American women, besides skin cancers. Most cases of breast cancer begin in the cells of the surface of the inner lining of milk ducts (Ductal carcinoma) or the lobules (Lobular carcinoma) that supply the ducts with milk(33).

In 2010, over 250,000 new cases of breast cancer were diagnosed in women in the U.S. alone, leading to the death of over 41,000 women(34).

The risk of getting invasive breast cancer during the lifetime of a woman is 1/8. As of today, there are more than 3.1 million breast cancer survivors in the US(34).

The 5 years of the survival rate of localized breast cancer is closed to 100%(34).

The risk factors of breast cancer can be divided into 2 groups
* Preventable risk factors include exposure to ionizing radiation, hormone replacement therapy, use of oral contraceptives, alcohol, being obese and physical inactivity(35).

* Unpreventable risk factors include family and personal history, age, race, genetic preposition, dense breast, and reproductive history(35).

If you are at the higher risk of breast cancer, please make sure that you self-check your breast every month for preventive measure.

Since breast cancer is so sensitive to levels of the hormone, some scientists suggested that hormonal changes may have a critical impact on the disease(36).

Dr. Hindle WH in the examination of the hormonal changes in the risk of breast cancer wrote, "Nearly a dozen hormonal hypotheses of breast cancer causes have been proposed -- among them estrogen excess, low luteal-phase progestational activity, adrenal androgen deficiency, ovarian androgen excess, melatonin deficiency, prolactin excess, and thyroid insufficiency"(36).

And, The androgen deficiency hypotheses, however, may have some bearing on premenopausal breast cancer, and the ovarian dysfunction hypothesis may have some bearing on postmenopausal breast cancer"(36).

The results strongly indicated that the risk of breast cancer is associated with the decline production of hormones due to aging(36).

Researchers on finding a natural compound for the treatment of cancer without the development of toxic side effects and resistance to chemotherapy examined the effect of 3,3'-Diindolylmethane (DIM) on the enhancement of docetaxel (DOC) on breast cancer(37).

The study included the selected MDA-MB231 and Sk-BR-3 cells treated with and without 25 or 50 µM of DIM and 1 nM of DOC for 48 and 72 h(37).

Combining 25 µM of DIM with 1 nM DOC showed a significantly decreased cell survival by 42% in MDA-MB231 cells and 59% in Sk-BR-3 cells compared to control and the use of DIM or DOC alone(37).

The combination treatment increased apoptosis over 20% (p ≤ 0.01) in both cell lines, associated with decreased of proteins involved cell proliferation and survival and activation of JNK involved in the cancer cells apoptosis(37).

ROS production induced cancer cells cytotoxicity were increased by 46.5% in the MDA-MB231 and 29.3% in Sk-BR-3 cells with the combination compared to DIM or DOC alone(37).

The overexpression of ROS was correlated with a 54% decrease in antioxidant MnSOD and 47% increase of free radicals NOX2 protein compared to the other groups(37).

Dr. Lanza-Jacoby S, the lead scientist concluded, "DIM enhances the sensitivity of breast cancer cells to DOC treatment by increasing ROS, which led to decreased cell survival and apoptosis"(37).

Furthermore, in order to reveal more information about the DIM, researchers investigated the bioactive compound against HER2/neu positive breast tumors(38).

The differentiation included MDA-MB-435eB1 human Her2/neu breast cancer cells treated with varying concentrations of DIM and paclitaxel(38).

Both DIM and paclitaxel exhibited time and concentration-dependent inhibition of cell proliferation(38).

The combination also increased the number of apoptotic cells more than either agent alone, according to tested assays(38).

Moreover, the combined treatment exerted breast cancer cells apoptosis by inhibiting the proteins associated with cancer cell proliferation and survival and exhibiting the function of enzymes associated with cell death programming(38).

Additionally, DIM alone inhibited the cancer expression by decreasing the activation of the Her2/neu receptor and the combination decreased the activation of ERK1/ERK2 associated with cancer cell proliferation(38).

The results suggested that DIM enhanced the function of chemo medicine against the development and progression of breast cancer(38).


4.3. Colorectal cancer
Colorectal cancer is a medical condition caused by cell growth irregularly in the tissue of the colon or rectum due to the alternation of cells DNA(39).

According to the statistics provided by the American Cancer Society, in the US, colorectal cancer is the third most common cancer diagnosed in both men and women compared to other types of cancer(39).

The lifetime risk of colorectal cancer is 1 in 22 (4.49%) for men and 1 in 24 (4.15%) for women(40).

Approximately, 140,000 cases of colorectal cancer were diagnosed in the US in 2018. Cancer also causes of death of over 50, 000 people, representing 8.3% of total cancer death(40).

Being overweight or obese. smoking, physical inactivity, excessive alcohol drinking, the increased in age, family and personal history, genetic preposition are some of the prevalent risks of the disease(41).

Some researchers suggested that unhealthy diet such as the promotion of the Western diet over the past few decades may be one of the major causes of colorectal cancer(42).

Dr. Alan Moss, the lead scientist in the evaluation of the association of between diet and colorectal cancer risk, wrote, "Studies that examined dietary factors and various cancers showed that one of the strongest associations is between CRC and meat consumption"(42).

And "Recently, global publicity was generated by the World Health Organization International Agency for Research on Cancer consensus statement regarding the increased risk of CRC with consumption of processed or red meat.4 The 2015 statement notes that processed meat is carcinogenic to humans and lists processed meat as a group 1 substance. Processed meats result from salting, smoking, fermenting, or curing the meat, and common examples include ham, bacon, and sausage"(42).

The results clearly suggested that by changing your diet pattern from the Western diet to a traditional diet with high fruits and vegetables, your risk colorectal can be reduced substantially(42).

Researchers in the concern of the slow growth of colorectal cancer and the prognosis in colorectal cancer patients examined the effects of 3,3'-Diindolylmethane (DIM) on cyclin D1, which was aberrantly overexpressed in colorectal cancer cells and tumors(43).

Where cyclin D1 is a protein needed for cellular proliferation in the G1 phase of the cell cycle(43).

Injection of DIM inhibited the cyclin D1 expression in colorectal cancer cells (CRC), without affecting the PPARγ expression and protease activity in regulating the process of cell differentiation(43).

Moreover, DIM inhibition of the cell cycle in the G1 phase of colorectal cancer cells (CRC) without alternating the cyclin D1 mRNA expression. The results suggested DIM modulated cyclin D1 expression at the translational level through some unknown mechanisms(43).

Dr. Zhang X and colleagues wrote in the final report, "the present study demonstrates that DIM downregulates cyclin D1 through triggering ER stress in human colorectal cancer cells"(43).

In other words, DIM-induced cell cycle arrest of the colorectal cancer cells by modulating the G1 phase of the cell cycle(43).

Additionally, in order to reveal more information about the DIM anti-colorectal cancer activity, researchers elucidated the molecular mechanism of ATF3 induction by DIM in human CRC cells(44).

The DIM treatment induced apoptosis and induced ATF3 gene expression at protein and messenger RNA levels, involving the DNA repair of the damaged cells(44).

However, in colorectal cancer cells, deletion and point mutation of the ATF binding site (-23 to -16) abolished ATF3 promoter activation by DIM, leading to overexpression of ATF4 associated with the promotion metabolic homeostasis and cancer cell survival(44).

4.4. Gastrointestinal (GI) Cancer
Gastrointestinal (GI) cancer is a group of cancers, affecting the digestive system, including esophagus, gallbladder & biliary tract, liver, pancreas, stomach, small intestine, bowel, and anus(45).

The digestive system consists of the gastrointestinal tract and other parts of the accessory organs of digestion including the tongue, salivary glands, pancreas, liver, and gallbladder), involved in the function of breaking down food into smaller and smaller components then absorbed before passing them as nutrients and fluids to the body(46).

Most cases of gastrointestinal cancer start in the cells on the surface of the inner lining tissues, depending on the location of the affected organs(45).

At the early stage, most patients are asymptomatic due to the small size of the tumor. However, at the later stage, after penetrating into deeper layers of the organ, cancer cells can travel through blood and fluids circulation to infect other healthy tissues or organs, leading to secondary metastasis(45).

At this stage, besides sharing the general symptoms of other types of cancer, gastrointestinal cancer also cause symptoms of severe pain and bleeding due to the overgrowth tumor size have suppressed the nearby blood vessels and nerve cells(45).

The exact causes of gastrointestinal cancer are not identified. However, genetic preposition, unhealthy lifestyle and medical conditions are some of the prevalent risks of the disease(45).

Some researchers suggested that a poor diet may have a strong implication on the incidence of gastrointestinal cancer(47).

Dr. Reilly T. Enos, the leads scientist said, "High-fat-diet (HFD) consumption is associated with colon cancer risk"(47).

And, "HFDs with the highest SF content had the greatest concentration of Muc2. Our data suggest that high dietary SF is protective in the AOM/DSS model of colon cancer, which may be due, at least in part, to the ability of SF to maintain intestinal barrier integrity through increased colonic Mucin 2"(47).

With an aim to find a natural compound for the treatment of gastrointestinal cancers, researchers examined the 3,3'-Diindolylmethane (DIM) activity against effective gastrointestinal cancers(48).

In vivo and vitro, injection of the DIM acted upon several cellular and molecular processes in gastrointestinal cancer cells(48).

In cancer cells apoptosis, DIM initiated production reactive oxygen species (ROS) in generating stress, triggering DNA damage by increasing the cytotoxicity(48).

In angiogenesis, DIM inhibited the protein associated with the generation of a new blood vessel for cells survival and proliferation.

In cell cycle regulation, DIM deactivated the expression of protein kinases which play the critical roles in the cancer cells division(48).

Furthermore, DIM triggers cellular endoplasmic reticulum (ER) stress and apoptosis within the cancer cells(48).

In autophagy, DIM inhibited autophagy that leads to cell death(48).

In metastasis, DIM inhibited the growth of human cancer cells by interfering with multiple signaling pathways, involved restraining invasion, migration, and promoting apoptosis(48).

Furthermore, DIM used combined with conventional chemo drugs or therapeutic chemicals increased the efficacy of other drugs for the treatment of gastrointestinal cancer(48).



4.5. Glioblastoma
Glioblastoma is one of the most aggressive cancers that begins within the brain(49).

According to statistics, most patients diagnosed with cancer die within 12 to 15 months. Less than 5% of patients are survived longer than five years(49).

If you are male you are at 1.5 higher risks of glioblastoma, compared to the female's counterpart(50).

The causes of glioblastoma are unknown, some researchers suggested that genetic preposition and environmental factors, previous radiotherapy(49), a weakened immune system(52)may be some risk factors associated with the onset of the disease(49).

Most cases of GBM are diagnosed at an older age with a median age of 64(51). Some researchers suggested that aging with the change of body function may be one of the major risk factors that cause the incidence(51).

Dr. Judith Schwartzbaum, an associate professor of epidemiology and a member of The Ohio State University’s Comprehensive Cancer Center, in the study focused on the relationship between chemical signals from the immune system and the development of brain cancer uncovered the relationship between allergies, the immune system, and brain cancer(52). It appears that allergies may protect against the development of brain cancer.

She wrote, "It's important to identify the early stages of tumor development if we hope to intervene more effectively. " and "If you understand those early steps, maybe you can design treatments to block further tumor growth"(52).

The results strongly suggested that people with a weakened immune system such as the elderly may be at a higher risk of glioblastoma(52).

Researchers in the concern of current therapy deficits for treatment glioblastoma due to the limitation of limits the transport of essential drugs to the tumor sites. examined the effects of 3,3'-diindolylmethane by encapsulation in poly (lactic-co-glycolic acid) nanoparticles(53).

Nanoformulation loading of 27-87nm and encapsulation efficiency of 7.2% and 70% respectively showed to induce the glioma cells apoptosis internally(53).

Furthermore, in vivo, a bio-distribution study revealed the selective accumulation of the nanoformulation into rat brain tumor sites by crossing the blood-brain barrier(53).

Moreover, the nanoformulation also exhibited the abrogation of epidermal growth factor receptor pathway which has been found to that promote the growth and spread of glioblastoma cells(53).

Dr. Bhowmik A, the lead scientist after taking into account co and confounders, wrote, "Our novel nano preparation, therefore, shows great promise to serve as a template for targeted delivery of other therapeutics in treating GBM"(53).

In order to reveal more information about the prognosis for glioblastoma patients, researchers examined the 3,3'-diindolylmethane anti glioblastoma activity(54).

Indole-3-carbinol and related fragments, including 3,3'-Diindolylmethane exerted a potent anti glioblastoma activity with low micromolar activity, particularly resistant glioblastoma cell culture(54).

The finding clearly suggested that 3,3'-diindolylmethane alone or encapsulated in poly (lactic-co-glycolic acid) nanoparticles induced the glioblastoma cells and resistant glioblastoma cells death through a number of mechanisms(54).


4.6. Liver Cancer
The liver is the largest internal organs in the human body which plays a critical role for maintaining the integrity of cells wall, production of vitamin D and steroid hormone and aiding the digestive system in the absorption of nutrients, through the production of cholesterol(55).

Additionally, the liver also filters out waste from the blood coming from the digestive system before passing them to the other parts of the body(55).

Liver cancer is a medical condition caused by irregular cell growth in the tissues of the liver(56).

Most cases of liver cancer start in the cells on the surface of the inner lining of the liver tissues before penetrating into deeper layers of the liver(56).

At the early stage due to the small size of the tumor and lack of nerve tissues, most patients are asymptomatic(56).

However, at the advanced stage, cancer cells can travel a distance away from the liver to infect other healthy tissues and organs, leading to secondary metastasis(56).

Patients at this stage may experience the general symptoms of cancers such as gastrointestinal discomforts, unintended weight loss, loss of appetite and fatigue accompanied by the symptoms of persistent upper abdominal pain, abdominal swelling, jaundice, and chalky stools(56).

If you have some of the aforementioned symptoms, please make sure you check with your doctor to rule out the possibility of liver cancer.

Out of many risk factors associated with the onset of liver cancer, some researchers suggested that people who carry hepatitis viral may have a substantially higher risk of the disease(57).

Dr. Marc Ringehan, the lead researcher said, "Hepatitis B and C viruses are a global health problem causing acute and chronic infections that can lead to liver cirrhosis and hepatocellular carcinoma (HCC). These infections are the leading cause of HCC worldwide and are associated with significant mortality, accounting for more than 1.3 million deaths per year"(57).

And, "The majority of viral-associated HCC cases develop in subjects with liver cirrhosis; however, hepatitis B virus infection can promote HCC development without prior end-stage liver disease"(57).

In two HCC cell lines SMMC-7721 and MHCC-97H, injection of DIM inhibited the proliferation, migration, and invasion of cancer cells(58).

In nude mice, DIM significantly decreased the volumes of SMMC-7721 orthotopic liver tumor and suppressed lung metastasis(58).

Furthermore, DIM decreased the level of phospho-FAK (Tyr397) which is found elevated in both vitro and in vivo(58).

The DIM anti-cancer cells efficacy on proliferation, migration, and invasion are probably due to the inhibition of the expression of matrixes (MMP2-9) associated with the promotion of cancer cells growth and invasion(58).

Dr. Li WX, the lead scientist wrote, "These results demonstrated that DIM blocks HCC cell metastasis by suppressing tumor cell migration and invasion"(58).

Moreover, in order to reveal more information about DIM anti-liver cancer activity, researchers investigated whether diindolylmethane effect on HA59T cells(59). 

At concentrations of 10-75 μM, diindolylmethane killed cells in a concentration-dependent manner, particularly, in diindolylmethane (25-50 μM) induced apoptosis in a concentration-dependent manner.
The cytotoxic effect of diindolylmethane against the tested liver cancer cell line was not reversed by chelating cytosolic Ca(2+)(59).

Where Calcium (Ca2+) ions are important for cellular signaling. Its flow plays an essential role in regulating several secondary messenger systems in neural adaptation for visual, auditory, and the olfactory system.

The results suggested that DIM inhibited the onset and progression of liver cancer through a number of mechanisms, including proteins involved in anti-cell proliferation and migration, and promotion of apoptosis(59).

4.7. Lung Cancer
Lung cancer is a medical and chronic condition associated with the alternation of the cells in the lung tissue(60).

Most cases of lung cancer start in the cell on the surface of the inner lining of lung tissue before striking into deeper layers(60).

At the early stage, due to the small size of the tumor, most patients are asymptomatic. However, at the advanced stage, besides the common symptoms shared with other types of cancer, the patients may also experience symptoms of difficult breathing, persistent cough and hoarseness, and chest pain(60).

Some patients may also vomit blood caused by the oversize tumor-suppressing on the nearby blood vessels(60).

Lung cancer is diagnosed mostly in the elderly, particularly in people over 65 years of age.
The mortality rate of lung cancer is higher than the colon, breast, and prostate cancers combined(61).

According to the statistics, In Canada, the 5-year net survival for lung cancer is 17%(61).

In other words, on average, only 17% of people diagnosed with lung cancer will survive for at least 5 years after their diagnosis(61).

However, lung cancer at the early localized stage has 5 years of the survival rate of 60%(61).

Although there are many risk factors associated with the onset of lung cancer, smoking is considered epidemiologically a major cause of the disease onset(62).

Dr. Ozlü T, the lead scientist in the examination of smoking and lung cancer risk, "The association between cigarettes and lung cancer has been proven by large cohort studies. Tobacco use has been reported to be the main cause of 90% of male and 79% of female lung cancers. 90% of deaths from lung cancer are estimated to be due to smoking. The risk of lung cancer development is 20-40 times higher in lifelong smokers compared to non-smokers"(62).

And, "After smoking cessation, the cumulative death risk from lung cancer decreases. Patients who continue smoking experience greater difficulties during cancer treatment. Stopping smoking may prolong survival in cancer patients, and also decreases the risk of recurrent pulmonary carcinoma"(62).

Researchers in the concern about the risk of inflammatory conditions of the lung such as chronic obstructive pulmonary disease (COPD) that contributes to the onset of lung cancer risk, particularly lung squamous cell carcinoma (LSCC) examined the chemopreventive effects of BioResponse diindolylmethane (DIM))(63.

The study included a mouse model of inflammation-driven LSCC induced by N-nitroso-trischloroethylurea (NTCU) and enhanced by lipopolysaccharide (LPS), a potent pro-inflammatory agent contained in tobacco and tobacco smoke(63).

Before treatment of DIM, mice treated with the combination of NTCU and LPS had a 9-fold increase in the number of bronchioles with LSC(63).

Compared to mice treated with LPS alone, mice treated with NTCU plus LPS showed significantly increased expression of the pro-inflammatory cytokines, accompanied by the increased expression of proteins associated with the production of pro-inflammation and cancer cells initiation(63).

Pretreatment of DIM at a concentration of 0 μmol/g diet or 2,460 ppm) to mice treated with NTCU plus LPS reduced the incidence of LSCC by 2-fold and suppressed activation/expression of proinflammatory and procarcinogenic proteins without affecting the expression of cytokines and p53, a tumor-suppressive gene(63).

In other words, DIM blocked the development of LSCC through cytotoxicity and gene associated with tumor suppression(63).

In order to reveal more information about DIM anti-lung cancer property, researchers looked into the anticancer efficacy of 1,1-bis (3'-indolyl)-1-(p-biphenyl) methane (DIM-C-pPhC₆H₅) inhalation delivery alone and in combination with i.v. docetaxel in a murine model(64).

According to assays, the lung weight reduction in mice treated with the drug combination was 64% compared with 40% and 47% in mice treated with DIM-C-pPhC₆H₅ aerosol and docetaxel alone, respectively(64).

The combination treatment inhibited the lung cancer by decreased expression of proteins associated with the pro-inflammatory cytokines, cancer cells survival, and proliferation through stimulating the production of the new blood vessels(64).

Furthermore, the combination also increased expression of genes involved autophagy in the tumor formation, compared to the tumor cell counts from single-agent treatment and control groups(64).

Dr. Ichite N, the lead scientist said, "These results suggest that DIM-C-pPhC₆H₅ aerosol enhanced the anticancer activity of docetaxel in a lung cancer model by activating multiple signaling pathways"(64).


4.8. Melanoma
Melanoma is skin cancer caused by the alternation of melanocytes DNA in the skin pigment, leading to the formation of moles that change in the color, size or shape on the skin(65).

Most cases of melanoma start in the melanocytes or pigment-producing cells in the outer layer of the skin. However, at the later stage, the cancer cells can travel through the circulation of blood and fluids to infect other healthy cells and tissue, leading to secondary metastasis(65).

The liver, lungs, bones, and brain are most often affected by melanoma metastases(65).

According to statistic, the risk of melanoma is largely depended on the race. the lifetime risk of getting melanoma is about 2.5% (1 in 40) for whites, 0.1% (1 in 1,000) for blacks, and 0.5% (1 in 200) for Hispanics(66).

The 5 years survival rate of melanoma is closed to 100% if the disease is diagnosed in the localized stages(66).

In the US, every year, approximately 96,480 new melanomas are diagnosed, leading to the death of 7,000 people(66).

In North America, most cases of melanoma are associated with UVB exposure, causing the alteration of cell DNA(67).

Dr. S A Oliveria, the lead scientist said, "Sun-sensitive phenotypes and reported sunburn were associated with an increased risk of melanoma" and "intense sun exposure is causal for melanoma in those prone to sunburn"(67).

Researchers on finding a natural compound for the treatment of melanoma compared the effects of
kaempferol (Kem), genistein (Gen), and 3'3-diindolylmethane (DIM) on melanoma cell viability(68).

Treatment of A375SM melanoma cells with the tested phytochemicals resulted in inhibition of cell growth(68).

DIM exerted the strong inhibition against the A375SM melanoma cells by increasing the tumor-suppressive gene expression, p21 and decreasing the gene expression associated with the cancer cell proliferation and survival(68).

Injection of DIM and other tested phytochemical also induced the expression of pro-apoptotic pathways against the tested cancer cell line and deactivated the anti-apoptotic pathways(68).

Furthermore, DIM and tested phytochemical also enhanced the activity of ROS in the induction of cytotoxicity without causing harm to the healthy cells(68).

Dr. Heo JR and colleagues said, "These results indicate that phytochemicals (kaempferol (Kem), genistein (Gen), and 3'3-diindolylmethane (DIM)) are potentially useful in treatments for melanoma due to their ability to inhibit melanoma cell growth and division"(68).

Taken altogether, 3,3'-Diindolylmethane may be considered a supplement for the prevention and combined with primary medicine for the treatment of melanoma, pending to the confirmation of large sample size and multicenter human study(68).


4.9. Mesothelioma
Mesothelioma is a medical condition characterized by irregular cell growth in the thin layer of tissue that covers the internal organs, due to cell DNA alternation(69).

However, according to the epidemiological studies, the most common area affected is the lining of the lungs and chest wall(69).

Most cases of mesothelioma start in the cell on the surface of the layered tissue. At the later stage, the cells of the larger size of the tumor can cause secondary tumors to develop in nearby organs and distant locations through the circulation of blood and fluids, leading secondary metastasis(69).

Most common symptoms of mesothelioma are persistent dry cough or wheezing, shortness of breath, pain in the chest or abdomen, fatigue and weakness(70).

In severe cases, patients may also experience symptoms of respiratory complications such as pleural effusion (fluid around the lungs)(70).

If you experience some of the above symptoms, please check with your doctor to rule out the possibility.

Most common causes of mesothelioma are due to long-term exposure to asbestos as the disease is found in 80% of the patients. However, suggested that genetic preposition may also be the prevalent risk factor of the disease(71).

Dr. Ombretta Melaiu, the lead scientist in the investigation of the genetic susceptibility in the development of malignant pleural mesothelioma (MPM), wrote, "Among asbestos-exposed workers, several studies reported familial cases of MPM, suggesting that heredity could be important in the tumor development,.... the risk of developing MPM is increased of a limited extent among people exposed to asbestos with a positive history of familial cancers"(71).

And, "In families and in animal models, mutations within BAP1 are strongly predisposing to develop MPM"(71).

The results clearly suggested that if you carry the mutation gene BAP1, you are at a higher risk of MPM and other types of cancer(71).

Scientists in the concern of the malignant mesothelioma (MM), a very aggressive, lethal cancer, and its incidence is increasing worldwide examined the dietary phytochemicals which may process the potential for the treatment of MM with no side effect(72).

The study included several bioactive ingredients such as curcumin, epigallocatechin gallate, quercetin, genistein, pterostilbene, resveratrol, capsaicin, ellagic acid, benzyl isothiocyanate, phenethyl isothiocyanate, sulforaphane, indole-3-carbinol, 3,3'-diindolylmethane (DIM), diallyl disulfide, betulinic acid, and oleanolic acid(72).

DIM was found to process the anti-MM activity by boosting the function microRNA in the regulation of the activities of the genes(72).

Where MicroRNAs (miRNAs) are a class of small noncoding RNAs of ∼22nt in length involved in the regulation of gene expression against the incidence of cancer. Increased expression of microRNAs is associated with numerous types of cancer(73). Overexpression of miR-132 in vivo was associated with the severity of cancer patients(73).

Injection of DIM exerted anti mesothelioma potentials, through the expression microRNA regulatory activities.was attributed to the suppression of macrophage infiltration and pro-inflammatory cytokines(72).

In other words, DIM modulated the immune response against the onset and progression of mesothelioma caused by the production of oxidative stress due to the overexpression of inflammatory cytokines in the initiation of the disease(72).

Dr. Sayeed MA the lead scientist wrote in the final report, "In addition to microRNA regulatory activities, curcumin, epigallocatechin gallate, quercetin, genistein, resveratrol, phenethyl isothiocyanate, and sulforaphane have anti-mesothelioma potentials, and pterostilbene, capsaicin, ellagic acid, benzyl isothiocyanate, indole-3-carbinol, 3,3'-diindolylmethane, diallyl disulfide, betulinic acid, and oleanolic acid have potentials to inhibit cancer by regulating the expression of various genes which are also known to be aberrant in MM"(72).

4.10. Nasopharyngeal Cancer
The nasopharynx is the upper part of the pharynx, connecting with the nasal cavity above the soft palate that allows a person to breathe through the nose(74).

Nasopharyngeal cancer is a medical condition characterized by cells growth irregularly and disorderly in the tissues of the nasopharynx(75).

Most cases of nasopharyngeal cancer start in the cells on the surface of the inner lining of the nasopharynx. The early stage of nasopharyngeal cancer is asymptomatic due to the very small size of the tumor(76).

However, at the advanced stage, the oversize may suppress the nearby nerves and blood vessels, leading to severe throat pain and symptoms of a lump in your neck blood in the saliva, bloody discharged from your nose, particularly, persistent nasal congestion or ringing in your ears, accompanied with the general symptoms shared with other cancers(75).

According to the statistics provided by the American cancer society, nasopharyngeal cancer (NPC) is quite rare in the United States)(76). The risk of cancer is less than one case for every 100,000 people.
Epidemiologically, some patients at this stage may also experience symptoms of frequent ear infections, hearing loss and headaches(76).

If you have some of the aforementioned symptoms, please check with your doctor to rule out the possibility.

The exact causes of nasopharyngeal cancer are unknown. Gender, family history, ethnicity, where you live, poor diet, infected by the Epstein-Barr virus are some of the prevalent factors of nasopharyngeal cancer(77).

On finding potential and plant-based compound for the treatment of nasopharyngeal cancer, researchers examined the antitumor effects of DIM in a long-term low-dose manner in nasopharyngeal carcinoma (NPC)(78).

The study included NPC cells induced by 20 µmol/l DIM for over a month(78).

During the experiment, the injection showed significantly reduced the cell metastasis in vivo(78).

Furthermore, according to assays, DIM significantly reduced the proliferation and migration of without inducing apoptosis(78).

Long-term dose administration also exerted antitumor activity by altering the signaling pathways which are mutated in human cancer and protein associated with the anti-apoptosis, proliferation and cell survivals(78).

Moreover, in order to reveal more information about DIM antitumor efficacy, researchers launched an investigation of the pro-apoptotic and anti-proliferative effects of 3,3'-diindolylmethane (DIM) in various tumor cell types(79).

DIM-induced apoptosis and inhibited proliferation in nasopharyngeal carcinoma cells by inhibiting the activity of telomerase which is crucial for the survival of cancer cells, in a dose‑dependent manner(79).

The mRNA and protein expression of hTERT which is a catalytic component of human telomerase and used as a biomarker of a tumor was inhibited following treatment with DIM without causing a change of telomerase RNA (hTR)(79).

In other words, DIM-induced apoptosis and inhibited proliferation were attributed to its activity on telomerase by targeting the expression of hTERT(79).

The results indicated that DIM inhibited nasopharyngeal carcinoma cells by shortening the telomeres in a concentration‑dependent manner(79).



4.11. Ovarian Cancer
Ovarian cancer is the medical and chronic condition characterized by irregular cells growth in the tissues found either in at the tail ends of the fallopian tubes or the ovaries(80).

According to the statistics provided by the American Cancer Society, ovarian cancer is one of the dealy reproductive cancer in women. Every year, the disease causes more deaths than any other cancer of the female reproductive system(81).

The lifetime risk of a woman getting ovarian cancer is 1/78 compared to the lifetime dying risk of 1/108(81).

The 5-year relative survival of all stages of ovarian cancer is 47%. However, women with ovarian cancer diagnosed at the localized stage have a 5 years survival rate of over 92%(81).

The exact causes of ovarian cancer are not identified(82). However, epidemiological studies suggested that women who have endometriosis, genetic preposition such as BRCA1 and BRCA2 gene, acquired genetic mutation such as TP53 tumor suppressor gene are susceptible to the substantial risk of the development of the disease(82).

Besides sharing the common symptoms of other types of cancer, most ovarian cancer patients may experience symptoms of discomfort in the pelvic area, changes in bowel habits, such as constipation. and a frequent need to urinate(83).

In seeking a natural product which processes anti-ovarian cancer property, researchers examined the effects of 3,3'-diindolylmethane (DIM) on ovarian cancer cell viability, invasion, and sensitivity to chemotherapy(84).

According to the final results obtained by the ovarian cancer SKOV3 and A2780 cell lines treated by the 3,3'-diindolylmethane (DIM), DIM treatment not only potently suppressed the viabilities of ovarian cancer cells but also inhibited xenograft growth in nude mice(84).

Furthermore, according to the gene analysis, DIM inhibited phosphorylation of STAT3 and AKT proteins and proteins activated by STAT3 and AKT involved in cell growth and division and cell movement in the ovarian cancer SKOV3 and A2780 cell lines(84).

Moreover, DIM inhibited the production of protein and genes associated with the production of a new blood vessel for the cancer cells to growth, promotion of cancer cell survival and anti-apoptosis(84).

Additionally, in order to obtain more information about DIM anti-ovarian cancer effects, researchers examined the phytochemical activity on Interleukin (IL6) which has been found to be a major contributor to the initiation and progression of ovarian cancer(85).

During the experiment, human ovarian carcinoma-derived cell lines SKOV3 and A2780 treated with IL6 and/or DIM and subjected to in vitro proliferation, DIM inhibited the increase of ovarian cancer cell adhesion, migration, and invasion caused by the administration of IL-6 through deactivated the expression of protein STAT3 similar to that of the aforementioned study(85).

Importantly, DIM induced ovarian cancer cells apoptosis associated with the inhibition of the expression matrix metalloproteinases MMP-2 and MMP-9 associated with the pathologic relationship to cancer(85).

4.12. Pancreatic cancer
Pancreatic cancer is a chronic condition characterized by cell growth irregularly in the tissues of the pancreas(86).

According to statistics, every year, approximately, over 55,000 adults in the United States are diagnosed with pancreatic cancer, accounting to 3% of all cancers and 7% of all cancer deaths(87).

The survival rate of pancreatic cancer even diagnosed at the early is very low compared to other types of cancer. The 5-year survival rate at stage IA pancreatic cancer is only14%(87).

Researchers do not know what causes pancreatic cancer. They don't even know why people with the same health conditions in the same family, some are susceptible to pancreatic cancer, while others do not(88).

Most common risk factors of pancreatic cancer are similar to those of common cancers, including age, family history, gender, ethnicity, smoking, being overweight or obesity and certain medical conditions such as diabetes(88).

However, some researchers suggested that an unhealthy diet with high animal products such as the Western diet is associated with an increased risk of pancreatic cancer(89).

Dr. McCarty MF at the Pantox Laboratories, in the investigation of the insulin secretion as a determinant of pancreatic cancer risk, wrote, "In international ecologic epidemiology, pancreatic cancer rates correlate tightly with dietary intake of animal products; this may reflect the fact that vegan diets are associated with low diurnal insulin secretion"(89).

And, "There is also suggestive evidence that macrobiotic vegan diets, which are low in glycemic index, may increase mean survival time in pancreatic cancer. However, other types of diets associated with decreased postprandial insulin response, such as high-protein diets or 'Mediterranean' diets high in oleic acid, may also have the potential for pancreatic cancer prevention"(89).

The results clearly indicated a reduced risk of diets associated with less consumption of animal products and high fruits and vegetables such as traditional and vegan diet(89).

Researchers on finding a natural ingredient for the treatment of pancreatic cancer examined the function of dietary 3,3'-diindolylmethane (DIM) on the molecules of pancreatic cancer through the mechanistic underexpression of Krüppel-like factor 4 (KLF4) in pancreatic cancer(90).

Where Krüppel-like factor 4 (KLF4) is a zinc-finger transcription factor plays a critical role in the regulation of many cellular functions in both normal and neoplastic (benign or cancer) cells(90).

Injection of 3,3'-Diindolylmethane inhibited the overexpression of DNA methyltransferase 1 (DNMT1) in the promotion of cell cycle division, leading to the decreased KLF4 expression(90).

In other words, 3,3'-Diindolylmethane increased KLF4 expression in altering pancreatic cancer cells cycle progression by arresting the cells at the G2/M phase(90).

The findings indicated that DIM treatment caused significant inhibition of cell growth in vitro and tumorigenesis in animal models of pancreatic cancer(90).

Dr. Xie VK and colleagues said, "dysregulated KLF4 expression associated with poor differentiation of pancreatic cancer" and "dietary DIM causes differentiation and significant growth inhibition of pancreatic cancer cells"(90).

In order to reveal more information about the effect of DIM against the progression pancreatic cancer, researchers investigated the overexpression of miR-221 in pancreatic cancer cell lines and tumor tissues compared to normal pancreatic duct epithelial cells and normal pancreas tissues(91).

Application of DIM exerted a significant effect in enhancing the transfection of miR-221 inhibitor in suppressing the proliferative capacity of pancreatic cancer cells accompanied by the activation of genes associated with tumor suppression(91).

Futhermore, injection of DIM alone or combined with isoflavone mixture (G2535), formulated 3,3'-diindolylmethane (BR-DIM), or synthetic curcumin analog (CDF) demonstrated a strong effect against the expression of miR-221 in pancreatic cancer cells, leading to the inhibition of cell proliferation and migration(91).

Dr. Sarkar S, the lead scientist wrote in the final report, "These results provide experimental evidence in support of the oncogenic role of miR-221 and also demonstrate the role of isoflavone, BR-DIM, and CDF as potential non-toxic agents that are capable of down-regulation of miR-221"(91).


4.13. Prostate cancer
Prostate cancer is a medical condition caused by cell growth disorderly in the tissue of the prostate glands. Prostate cancer is one of the most slow-growing cancers that take years to develop(92).

The disease often is discovered during the rectum examine annually. Most cases of prostate cancer start in the cells on the surface of the inner lining of prostate tissue(92).

In the early stage, patients may not experience any symptoms. However, at the advanced stage, prostate cancer can induce symptoms of blood in the urine and semen, disruption of urinary passing, frequent and urged urinary(93).

In severe cases, prostate cancer can also cause erectile dysfunction(93).

According to statistic, 1 man in 9 will be diagnosed with prostate cancer during his lifetime(94).

Most cases ( about 60%) of prostate cancer are found in older men, particularly in the African-American. The 5-year survival rate of local or regional prostate cancer is nearly 100(94).

Out of many risk factors, the unhealthy diet may be one of the major risk factors associated with the onset of the disease(95).

Some researchers in the study of the preventive diet against prostate cancer wrote, " Although the available data are not entirely consistent, possible preventative behavioral factors include increased physical activity, intakes of tomatoes, cruciferous vegetables, and soy. Factors that may enhance prostate cancer risk include frequent consumption of dairy products and, possibly, meat"(95).

" By comparison, alcohol probably exerts no important influence on prostate cancer development. Similarly, dietary supplements are unlikely to protect against the onset of prostate cancer in healthy men"(95).

"Several factors, such as smoking and obesity, show a weak association with prostate cancer incidence but a positive relation with prostate cancer mortality. Other factors, such as fish intake, also appear to be unassociated with incident prostate cancer but show an inverse relation with fatal prostate cancer"(95).

Researchers on finding a natural compound for the treatment of prostate cancer examined the effect of 3,3'-Diindolylmethane (DIM) as tumor inhibitors in multiple malignant tumors on microRNAs (miRNAs)(96).

Tetrachlorodibenzo-p-dioxin (TCDD) and 3,3'-Diindolylmethane (DIM) application showed a significant effect on the inhibition of proliferation and invasion of prostate cancer cells(96).

Furthermore, Tetrachlorodibenzo-p-dioxin (TCDD) and 3,3'-Diindolylmethane (DIM) treatment induced cancer death by inhibiting the expression level of CYP1A1, an enzyme associated with the activation of the compounds with carcinogenic properties(96).

In other words, Tetrachlorodibenzo-p-dioxin (TCDD) and 3,3'-Diindolylmethane (DIM) treatment activated the expression of MAP3K12 in the promotion of cancer cell by targeting the mRNA of miR-150-5p in prostate cancer cells(96).

Moreover, in order to reveal more information of DIM anti-prostate cancer activity, researchers examine the modulation of the immune system by cancer-protective food bioactives, indole-3-carbinol (I3C) and 3,3'-diindolylmethane (DIM)(97).

Injection of indole-3-carbinol (I3C) and 3,3'-diindolylmethane (DIM), exerted prostate cell protective effect by the regulation of inflammatory responses in monocytes and macrophages of the immune system(97).

In other words, I3C and DIM inhibited the lipopolysaccharide (LPS), the major component of the outer membrane of Gram-negative bacteria in the induction of IL-1β mRNA associated with the immune response to infection and protein in the monocyte form of the white blood cells(97).

I3C and DIM also exerted anti-inflammatory activity by inhibiting the expression of gene CD84 mRNA in signaling T-cell activation by regulating the proteins associated with the expression of the gene(97).

Dr. Wang TTY and colleagues after taking into account co and confounders, wrote, "cross-talk between AHR(protein associated with regulating gene expression) and inflammation-mediated pathways, but not CD84-mediated pathways, in monocytes but not macrophages may contribute to the modulation of tumor environments by I3C and DIM in prostate cancer(97)'.

The results strongly suggested that DIM modulated the immune function against the process of prostate cancer development and progression(97).





5. Chronic Diseases 
Chronic diseases are a group of medical conditions most commonly associated with aging, including
arthritis, cardiovascular diseases such as heart attacks and stroke, cancer, diabetes, epilepsy and seizures, and obesity(98).

The exacted causes of chronic diseases are not identified(99). Aging, unhealthy lifestyle such as excessive alcohol drinking smoking, poor diet, lack of physical activity are the most common risk factors associated with the onset of the disease(99).

According to the article by the National Health Council, chronic diseases are among the most prevalent and costly health conditions in the US, affecting over 133 millions of the US population as many of them suffer from at least one chronic disease and the number is growing in the rapid rate(100).

Some chronic diseases such as cancer have been found to be the leading causes of hospitalization, long-term disability, reduced quality of life, and death(100).

According to the Centers for Disease Control, chronic diseases also are the major driver of health care costs accounted for nearly 75 percent of aggregate healthcare spending and increased absenteeism that impact workforce patterns(101).

Each chronic patient has cost the health care spending $5300 annually(101).

Believe it or not, chronic diseases in the US, chronic diseases are responsible for 7 out of 10 deaths yearly. In other words, chronic diseases kill more than 1.7 million Americans each year(101).

Some researchers suggested by changing unhealthy lifestyle pattern, chronic diseases may be preventable(102).

Dr. Walter C. Willett, the lead scientist in the concern about the risk chronic disease in poor lifestyle individuals wrote, "Several lines of evidence indicate that realistic modifications of diet and lifestyle can prevent most CAD, stroke, diabetes, colon cancer, and smoking-related cancers"(102).

And, "Among U.S. adults, more than 90 percent of type 2 diabetes, 80 percent of CAD, 70 percent of stroke, and 70 percent of colon cancer are potentially preventable by a combination of nonsmoking, avoidance of overweight, moderate physical activity, healthy diet, and moderate alcohol consumption"(102).

Researchers on finding a natural ingredient for the treatment of chronic diseases analyzed 3,3'-diindolylmethane (DIM) several biological activities on cellular and molecular levels against chronic diseases, including cancer(103).

DIM enhanced the function of the drug-metabolizing enzyme by blocking activity involved the promotion of cancer expression(103).

DIM affects multiple signaling pathways and target molecules which controls cell division, apoptosis, or angiogenesis deregulated in cancer cells(103).

DIM also prevented the development of hormone-dependent cancers(103).

Injection of DIM also was found to inhibit the onset of cardiovascular disease, obesity, and diabetes reduction through its antioxidant property in reducing oxidative stress caused by overexpression of free radical.

Dr. Licznerska B, the lead scientist after taking into account other factors wrote in the final report, "the current experimental data on the I3C and DIM activity and the results of clinical studies indicating their role in the prevention of chronic diseases"(103).
6. Colitis
Colitis is a class of conditions characterized by inflammation of the inner lining of the colon, including Crohn's disease, ulcerative colitis, ischemic colitis(104).

Most cases of colitis are caused by infection, chronic inflammation(104)(105).
Most common colitis can be classified into(105)
* Ulcerative colitis is a chronic disease that causes inflammation and ulcers within the inner lining of your large intestine. Most cases of ulcerative colitis start in the rectum and spread to the colon(105).

* Pseudomembranous colitis (PC) is a type of inflammation caused by the overgrowth of the bacterium Clostridium difficile. Most cases of PC are associated with the use of antibiotics that causes the imbalance of the ratio of bacterias in the digestive tract(105).

* Ischemic colitis (IC) is a type of inflammation of the large intestine or colon caused by interruption of blood flow in the colon. Most cases of IC occur in older adults over 60 years of age(105).

Most of the common symptoms of colitis are total depending on the causes of the disease including abdominal pain, cramping, diarrhea, and blood in the stool(104).

If you experience some of the above symptoms, please make sure to check with your doctor to rule out the possibility.

Although there are a number of risk factors associated with the onset of colitis, an unhealthy diet may be one of the major cause in the Western worlds coincidently with the promotion of such diet overpass few decades(106).

According to the University of Chicago Medical Center in the study of "Western diet changes gut bacteria and triggers colitis in those at risk" in vitro, wrote in the final report, "Certain saturated fats that are common in the modern Western diet can initiate a chain of events leading to complex immune disorders in those with a genetic predisposition"(106).

And, "This is the first plausible mechanism showing step-by-step how Western-style diets contribute to the rapid and ongoing increase in the incidence of inflammatory bowel disease" (106).

The results provide an explanation of the Western diet risk of inflammatory bowel disease, one many forms of colitis(106).

Researchers in the concerns of the chronic inflammation in ulcerative colitis (UC) associated with the risk of colon cancer (CAC) examined the effects DIM in inhibiting the microRNAs (miRNAs) expression against CAC pathogenesis(107).

Where MicroRNAs (miRNAs) are a class of small noncoding RNAs of ∼22nt in length involved in the regulation of gene expression including inflammation and angiogenesis(107).

The study included the use of 3,3'-diindolylmethane (DIM) to activate aryl hydrocarbon receptor (Ahr) in azoxymethane (AOM)/dextran sodium sulfate (DSS)-induced CAC in mice(107).

Where aryl hydrocarbon receptor is a transcription factor associated with the regulation of gene expression(108).

Application DIM inhibited miR-132 expression and alleviated CAC severity by suppression of macrophage infiltration and pro-inflammatory cytokines(107).

DIM improved anti-inflammatory activity by suppressing the expression of the inflammatory cytokines, including the production of TNF-α, IL-1β, and IL-6(107).

Futhermore, before the injection of DIM, azoxymethane (AOM)/dextran sodium sulfate (DSS)-induced CAC mice abrogated the cholinergic anti-inflammation and exacerbated CAC through silencing miR-132 in vivo(107).

In other words, the injection of TCDD on AChE also is found to exhibit miR-132 in vitro in CD4+ cells and macrophages, leading to the production of inflammatory cytokines(107).

Dr. Alzahrani AM and colleagues wrote in the final report, "miR-132 mediates the ameliorating effects of TCDD on CAC, suggesting miR-132 as a promising therapeutic candidate to control autoimmune inflammation and tumorigenesis in CAC patients"(107).


7. Delayed-Type Hypersensitivity
Delayed-type hypersensitivity is also known as type 4 hypersensitivity because the reaction takes several days to develop, including contact dermatitis(109).

Believe it or not, type IV hypersensitivity mediated by antigen-specific effector T cells is associated with the infection induced by slow-growing intracellular organisms, such as M. tuberculosis (tuberculosis), M. leprae (leprosy) and H. capsulatum(109).

Some researchers suggested that the delayed hypersensitivity is dependent on the presence of a significant number of prime antigen-specific T cells response which typically reaches its peak 24 to 48 hours after exposure to antigen(109).

Type IV hypersensitivity diseases although are common, but ranges second to type 1 hypersensitivity(110).

Many diseases are found to associate with delayed-type hypersensitivity include leprosy, tuberculosis, schistosomiasis, sarcoidosis and Crohn's disease(109).
* Leprosy is divided clinically into three essential types: tuberculoid, borderline, and lepromatous(111)(112).

* Schistosomiasis caused by schistosomes, once the body is sensitized by a granulomatous reaction developed in the parasitized tissue mediated by Th2 lymphocytes(112).

* Tuberculosis in the lungs caused by a granulomatous reaction that leads to cavitation and the spread of bacteria(112).

* Sarcoidosis is a chronic and idiopathic disease caused by the activated macrophage and granuloma accumulation in many tissues along with fibrosis(112).

* Crohn's disease is a granulomatous disease that is not caused by a microorganism(112).

On finding a potential ingredients for the prevention and treatment of the delayed-type hypersensitivity, researchers tested the ability of dietary AhR ligands (indole-3-carbinol [I3C] and 3,3'-diindolylmethane [DIM]) and an endogenous AhR ligand, 6-formylindolo(3,2-b)carbazole (FICZ), on the differentiation and functions of Tregs and Th17 cells(113).

Administration of indoles (I3C or DIM) in tested mice attenuated delayed-type hypersensitivity (DTH) response to methylated BSA, an antigen-specific inflammation in targeted organs(113) and generation of Th17 cells which play a critical role in the induction of the tissue inflammation and tissue destruction while promoting Tregs in the suppression of immune response(113).

Interestingly, the indoles inhibited the delayed-type hypersensitivity by causing the reciprocal induction of Tregs and Th17 cells only in wild-type (AhR(+/+)) but not in AhR knockout (AhR(-/-)) mice(113).

Additional analysis of the indoles anti-delayed-type hypersensitivity activity, researchers found that the efficacy of the indoles was associated with the promotion of protein (FoxP3) involved in immune system responses of the Tregs while decreasing the protein associated with pro-inflammatory expression(113).

In order to reveal more anti-inflammation about indole-3-carbinol (I3C) and diindolylmethane (DIM), researchers investigated the compounds in the exhibition of the characteristics of aryl hydrocarbon receptor (AhR) ligands, that was found to regulate the T cell differentiation(114).

In a murine model of multiple sclerosis (MS), retreatment with I3C or DIM completely prevented the clinical symptoms and cellular infiltration into the CNS through induction of inflammation(114).

Particularly, post-treatment of EAE with I3C or DIM proved highly effective in curtailing the overall severity of the disease(114).

Similar to that of aforementioned protection against delayed-type hypersensitivity, I3C or DIM promoted the generation of T-regs, while inhibited the induction of MOG-specific Th17 cells(114).

In other words, I3C or DIM inhibited delayed-type hypersensitivity through the promotion of T-regs and suppression of Th17 cells in vivo and in vitro were found to be AhR-dependent(114).


8. Heart Muscle
Heart muscle or myocardium is one of three types of muscles in human, that build the walls of the heart(115).

Most common diseases of heart muscle include angina pectoris and myocardial infarction, and other heart muscle disease caused by restricting blood supply to the muscle(115).

Most common symptoms of heart muscle diseases include tightness, pain, or swelling of the legs, ankles, and feet(116).

Some patients may also experience symptoms of gastrointestinal discomforts include bloating, abdominal pain and shortness of breath caused by the reduced blood supply(116).

Most common risk factors associated with heart muscle disease including high blood pressure, heart tissue damage, heart problems, metabolic syndrome, nutritional deficiencies, excessive alcohol drinking(116).

Some researchers suggested that genetic preposition may have a strong effect on the induction of heart muscle disease(117).

The Genetics Home Reference wrote, " mutations in more than 30 genes have been found to cause familial dilated cardiomyopathy. These genes provide instructions for making proteins that are found in cardiac muscle cells called cardiomyocytes"(117).

And, "Mutations in one gene, TTN, account for approximately 20 percent of cases of familial dilated cardiomyopathy"(117).

On finding a natural ingredient which protects the heart muscle against the onset of cardiovascular disease researchers examined the 3, 3'-Diindolylmethane (DIM) effects on cardiomyocytes(118).

Tested cell lines H9C2 used in the study was evaluated by DIM's influence on inflammation and apoptosis of cardiomyocytes induced by LPS. H9C2 cells incubated with DIM (10, 20 and 30 μM) with or without LPS for 24 h(118).

Treatment with various concentrations of DIM (10, 20 and 30 μM) inhibited the overabundance of pro-inflammatory cytokines (TNF-α and IL-6 mRNA expression) induced by LPS(118).

In other words, DIM normalized the levels of impaired TNF-α and IL-6 mRNA expression, in the LPS + DIM30(μM) group(118).

According to the tested assays, DIM treatment significantly blocked LPS-induced oxidative stress and inhibited LPS-induced apoptosis in H9C2 cardiomyocytes(118).

Furthermore, DIM significantly inhibited the LPS-induced expression of a protein associated with proapoptosis and enhanced the expression of a protein involved anti-apoptosis(118).

Dr. Luo Q, the lead scientist, wrote on the final report, "DIM may have a protective effect for H9C2 cardiomyocytes against LPS-induced inflammatory response and apoptosis. DIM may be a new insight into the treatment of septic cardiomyopathy"(118).

In order to find out more information about DIM anti-cardiovascular disease activity, researchers evaluated the function of DIM on the hypoxia‑induced cardiac injury(119).

The study included H9c2 cells pretreated with DIM (1, 5 and 10 µM) for 12 h and exposed to hypoxia for 12 h(119).

DIM with different doses extended markedly attenuated the increased transcription of pro-inflammatory cytokines (interleukin (IL)‑1β, IL‑6 and tumor necrosis factor‑α) induced by hypoxia(119).

DIM also modulated the genes associated with transcription of autophagy, compared with the hypoxia group(119).

DIM also protected the cells against apoptosis through inhibiting and exhibiting the proteins associated with anti-apoptosis and pro-apoptosis, respectively(119).


9. Hyperglycemia 
Hyperglycemia is a condition of abnormally high blood sugar in the bloodstream associated with diabetic complications in patients with type 2 diabetes(120).

In order words, hyperglycemia is a result of the body which isn't properly using or doesn't make the hormone insulin(120).

Hyperglycemia is also considered a hallmark of patients with type 2 diabetes. Another hallmark is insulin resistance(120).

The condition occurs mostly due to poor control and management in patients with diabetes such as
a poor diet, physical inactivity choices, symptoms of medicines intake(120).

Some patients with diabetes also experience symptoms of hyperglycemia due to skipping not taking enough glucose-lowering medication(121).

Most common symptoms of hyperglycemia are frequent urination, increased thirst, blurred vision, persistent fatigue, and headache(121).

If you are having some of the aforementioned symptoms, you may have hyperglycemia. Please make sure you check with your doctor to prevent the longer-term untreated complications.

According to the epidemiological studies, untreated or long term persistently hyperglycemia in patients with diabetes has been found to induce serious symptoms such as shortness of breath, confusion, and coma(121).

With an aim to find a natural ingredient for the treatment of hyperglycemia in patients with type 2 diabetes, researchers examined the effect of the nutritive phytochemicals, indole-3-carbinol (I3C) and its metabolite, 3, 3'- diindolylmethane (DIM) on oxidative stress developed in type 2 diabetes mellitus (T2DM)(122).

The study is carried out on the genetically modified mouse (C57BL/6J mice) similar to those of metabolic abnormalities of the human disease after the administration of a high-fat diet (HFD)(122).

Injection of DIM and I3C positively modulated the glucose, insulin, and hemoglobin (Hb), glycated hemoglobin (HbA1c) level, an indication of the hyperglycemically modulatory activities in the tested HFD mice(122).

Compared to the HFD group, treatment groups showed a decrease in the levels of thiobarbituric acid reactive substances (TBARS), lipid hydroperoxides (LOOH), conjugated dienes (CD associated with oxidative stress in lipid peroxidation(122).

Futhermore, DIM and I3C also improved the antioxidant enzymes produced by the host observed by the increasing SOD, CAT, GPx levels in the erythrocyte, liver, kidney, and heart(122).

Levels of free radical scavengers such as vitamin C, vitamin E, and GSH levels are also increased in the plasma, liver, kidney, and heart in diabetic mice(122).

In other words, DIM and I3C protected diabetic mice against diabetics complications by modulating blood glucose and lipid by balancing the ratio of free radicals and antioxidants in the tested subjects(122).

Based on the finding, researchers wrote in the final report, "the antioxidant-scavenging action was accelerated in mice treated with DIM than the I3C treatment group which was comparable with the standard drug metformin"(122).


10. Hypoxia
Hypoxia is a condition of deficiency in the amount of oxygen reaching the tissues, leading to permanent damage to the brain, liver, and other organs(123).

Most common symptoms of hypoxia include fast heart rate, rapid breathing, shortness of breath, slow heart rate and sweating(123).

Hypoxemia is a condition of the abnormally low level of oxygen in the blood(123).

There are many risk factors associated with the onset of hypoxemia, including reduced oxygen levels on the high altitude, damage of the lung that affects the breathing and exhaling function(124).

People with lung and heart disease such as asthma, poor blood circulation, and anemia are at a higher risk of hypoxemia(123).

In the searching for a potential compound against the onset of hypoxia, researchers examined the neuroprotective potential of 3,3'-diindolylmethane (DIM) in cellular and animal models of Parkinson's disease and lipopolysaccharide-induced inflammation(125).

In hypoxia-induced damage in mouse hippocampal cells in primary cultures, the 18 h of hypoxia-induced apoptotic processes in terms of the mitochondrial membrane potential, associated with the process of energy storage during oxidative phosphorylation. activation of a protein associated with cell death induced by fragmentation of cell nuclei(125).

Injection the DIM significantly demonstrated strong neuroprotective and anti-apoptotic actions in hippocampal cells exposed to hypoxia through decreasing the expression genes (Ahr and Arnt) involved the regulation of inflammatory signaling pathways and increasing the gene (Erβ) expression involved suppressing the inflammatory responses(125).

Futhermore, DIM decreased the expression of AhR-regulated CYP1A1 in stimulating the inflammatory response(125).

The results strongly suggested impairment of protein expression of AhR and ARNT, but not ERβ plays a key role in the neuroprotective action of DIM against hypoxia-induced cell damage(125).

Where aryl hydrocarbon receptor nuclear translocator (ARNT) is a component of the DNA binding form of the Ah receptor required for receptor function(108).

And aryl hydrocarbon receptor (AhR) is protein associated with the regulation of genes expression(108).

In other words, the mutation of genes aryl hydrocarbon receptor (AhR) or aryl hydrocarbon receptor nuclear translocator (ARNT) are the culprits in the induction of neuro oxygen deficiency(125).

Based on the findings, researchers wrote in the final report, "This study may have implication for identifying new agents that could protect neurons against hypoxia by targeting AhR/ARNT signaling"(125).

Furthermore, in hypoxia induces oxidative damage in retinal pigment epithelial cells (RPE cells) by cobalt chloride (CoCl2, 200 µM) and/or DIM (10 and 20 µM). DIM significantly attenuated the CoCl2-induced expression of a protein (VEGF) associated with the formation of blood vessels in the ARPE-19 cells compared to the lower levels under normal condition(126).

Similar to those of the aforementioned characteristics, DIM deactivated the genes which play an integral role in the body's response to low oxygen concentrations (HIF-1α) and pro-apoptosis (NF-κB, p38 MAPK) induced by CoCl2(126).

DIM also inhibited the induction of hypoxia by CoCl2 through the inhibition of oxidative stress detected by fluorescence microplate assay(126).


11. Hematopoiesis
Hematopoiesis is the process by which blood cells are formed, including the formation of all of the cellular components of blood and blood plasma.
1. Red blood cells with a function to transport oxygen and hemoglobin to the body(127).

2. White blood cells that form parts of the immune system(127), including
* T cells and B cells, that fight virus, and tumors(127).

* Neutrophils that fight bacteria and fungi(127).

* Eosinophils that fight some parasites and initiate an inflammatory response(127).

* Basophils that release the histamines necessary for the inflammatory response(127).

* Macrophages, the first line of the immune response in the acute phase of infection.

3. Platelets (thrombocytes) for coagulation(127).

Diseases of the bone marrow, spleen, lymph nodes, and thymus may affect the process of hematopoiesis, leading to various diseases of the hematopoietic system(128).

On finding a natural compound for the treatment of hematopoietic injury, researchers examined 3,3'-Diindolylmethane (DIM) effect on the hematopoietic system injury induced by total body irradiation (TBI) that leads to the generation of intracellular reactive oxygen species (ROS) and DNA damage(129).

In TBI-induced lethality mice, DIM ameliorated TBI-induced hematopoietic injury by inhibiting the production of ROS production in hematopoietic stem cells (HSCs)(129).

Furthermore, DIM improved the bone marrow (BM) HSC frequency, hematopoietic progenitor cell (HPC) clonogenic function, and multilineage engraftment after transplantation in tested mice(129).

Additional analysis of DIM anti hematopoietic injury, researchers found that DIM promotes the genes associated with the increased production of antioxidant enzymes (nuclear factor erythroid 2-related factor 2 (Nrf2)) in the hematopoietic stem cells (HSCs) and decreased the production of free radicals (NADPH oxidase 4 (NOX4))(129).

DIM also protected the cells against apoptosis by increasing the expression of the anti-apoptotic protein (Bcl-2) and decreasing expression of the pro-apoptotic protein (Bax)(129).

The results strongly suggested that DIM attenuates TBI-induced hematopoietic injury through the inhibition of both the oxidative stress in HSCs and hematopoietic cell apoptosis(129).

Dr. Lu L and colleagues wrote in the final report, "DIM protected BM hematopoietic cells against ionizing radiation and led to increased clonogenicity in vitro. Therefore, DIM has the potential to be used as an effective radioprotectant to ameliorate TBI-induced hematopoietic injury"(129).


12. Liver Fibrosis
Hepatic fibrosis is a condition caused by scars tissues buildup on the liver which limits the function of the liver(130).

Most cases of hepatic fibrosis is a result of an imbalance of production and dissolution of collagen in extracellular matrix caused by overproduction of proinflammatory cytokines in the acute phase of infection or interruption in the stages of healing(130).

Hepatic fibrosis is an early stage of cirrhosis, a leading cause of liver failure and liver cancer(131).

Patients with hepatic fibrosis are asymptomatic. However, long-term accumulated of liver scar induced cirrhosis can cause symptoms of jaundice, variceal bleeding, ascites, a condition of the accumulation of protein-containing fluid within the abdomen and portosystemic encephalopathy(131).

According to the statistics provided by the Medscape, cirrhosis and other chronic liver diseases are common disease-related causes of death in the U.S. Approximately 31,000 people in the U.S. die each year from cirrhosis(132).

In hepatitis C virus perspective, approximately 3.5 to 4.6 million people in the U.S. are chronically infected with the virus, leading to the death of 2,000 people annually(133).

Most cases of the advanced stages of liver fibrosis are treated by liver transplantation. However, according to the University of California in the development of new therapy for the treatment of liver fibrosis, targeting the steps in HSC activation may be a therapeutic target for liver fibrosis(134).


With an aim to find a potent natural ingredient for the treatment of hepatic fibrosis with no side effects, scientists evaluated the effects of 3,3'-Diindolylmethane (DIM) on excessive collagen deposition produced by activated hepatic stellate cells (HSCs)(135).

Both HSC-T6 cell line and primary HSCs included in the study were examined for the expression of α-smooth muscle actin and collagen I, after injection of DIM(135).

During the experiment, DIM inhibited the expression of miR-21 by deactivating the underlying HSC through suppressing the signaling pathway associated with cell differentiation linking to inflammation and autoimmunity(135).

Where overexpression of microRNA-21 (miR-21) has been found to play a crucial role in the biological functions and diseases, including development, cancer, cardiovascular diseases, and inflammation(136).

The inhibition of miR-21 overexpression was attributed to the effect of DIM in the modulation of the activity of the transcription factor, AP-1, a transcription factor that plays an essential role in the regulation of gene expression in response to a variety of stimuli, including cytokines, growth factors, stress(135).

The findings suggested that DIM in vivo process the potential in attenuating liver fibrosis induced by thioacetamide, according to the assessment of the collagen deposition and profiles of profibrogenic markers(135).

Dr. Zhang Z, the lead scientist wrote in the final report, "DIM shows potential as a therapeutic agent for the treatment of hepatic fibrosis"(135).


13. Liver Protection
Hepatic protection is an action in which substances including medicine and herbal remedy were used to protect the liver against damage(137).

The liver is the largest internal organ with a function which filters the blood from the intestinal tract before passing them to the heart and other parts of the body(138).

Additonally, the liver also produces bile to aid digestion and cholesterol to build strong cell membranes, production of vitamin D and steroid hormones(138).

Liver disease is a broad term included any problems that cause the reduced function of the liver(139).

There are many risk factors that liver problems. Most cases of liver disease are diagnosed in the advanced stage, it takes years to develop(139).

In other words, symptoms of liver disease can be felt only after more than 75% liver is damage(139).

Most common risk factors of liver disease are a genetic preposition, viruses, and long-term excessive alcohol drinking(140).

Non-alcoholic fatty disease (NAFLD), a leading cause of cirrhosis, is one of the most common liver disease found in the Western world, affecting up to 25% of people in the United States(140).

In the urgency of finding a natural compound with liver protective activity, researchers examined the pharmacokinetics of I3C and its derivatives, including 3,3'-Diindolylmethane or DIM multiple protective roles in the processes of chronic liver diseases(141).

Administration of I3C and its derivatives relieved liver oxidative stress by regulating transcriptional factors and their respective signaling pathways associated with the synthesis of DNA to influence the activation, proliferation, and apoptosis of target cells(141).

Furthermore, indoles not only modulated the enzymes that are relevant to hepatitis viral replication, lipogenesis, and the metabolism associated with liver function but also protected the liver against hepatotoxicity (ethanol and some hepatotoxic substances)(141).

In other words, the indoles exerted hepatoprotection by inhibiting pro-inflammatory cytokines and chemokines against microbial-induced liver injuries(141).

Based on the findings, Dr. Wang SQ, the lead scientist said, "Indoles, especially I3C and DIM as phytochemicals, exert anti-fibrosis, anti-tumor, anti-oxidant, immunomodulatory, detoxification and anti-inflammation effects on hepatic protection through pleiotropic mechanism"(141).

And, " I3C and DIM as phytochemicals, exert anti-fibrosis, anti-tumor, anti-oxidant, immunomodulatory, detoxification and anti-inflammation effects on hepatic protection through pleiotropic mechanism"(141).


14. Non-alcoholic steatohepatitis (NASH) 
Non-alcoholic steatohepatitis (NASH) is an advanced form of inflammatory non-alcoholic fatty liver disease (NAFLD) caused by a buildup of fat in the liver(142).

NASH has been found to induce the formation of scars of the liver, a leading cause of cirrhosis associated with the onset of liver cancer and liver failure(142).

The progression of NASH has been a leading cause of liver transplant(142).

Patients with NASH are asymptomatic. However, some patients may experience vague pain and discomfort in the abdomen(142).

The causes of NAFLD are identified. Some researchers suspected that long-term unhealthy diet accompanied by physical inactivity may have a strong impact in accelerating the onset of the disease(143).

Dr. Kristen Stephenson in the investigation of the western diet in the risk NAFLD, wrote, "Nonalcoholic fatty liver disease (NAFLD) is a disease of increasing interest, as its prevalence is on the rise. NAFLD has been linked to metabolic syndrome, which is becoming more common due to the Western diet"(143).

And, "WD mouse models consisting of high fat, cholesterol, and a combination of high-fructose corn syrup, sucrose, fructose, or glucose not only lead to metabolic syndrome but also induce NAFLD"(143).

On finding the natural ingredient for the treatment of nonalcoholic steatohepatitis (NASH), researchers at the joint investigation led by the Fudan University examined the effects of 3, 3'-diindolylmethane (DIM) on methionine-choline-deficient (MCD)-diet induced mouse nonalcoholic steatohepatitis (NASH)(144).

NASH mice were administrated with or without DIM at different concentrations for 8 weeks(144).

In vivo, DIM treatment alleviated hepatic steatosis and inflammation and restored the Treg/Th17 imbalance from MCD diet-induced Th17 dominance to Treg dominance(144).

In-vitro, instead of suppressing the expression of Th17m, DIM not only significantly promoted the expression of the mRNAs that purify spleen CD4(+) T cells, but also enhanced the immunosuppressive function of these Treg cells(144).

In MCD-diet mice, DIM significantly exhibited the function of CYP1A1 and CYP1B1 in metabolizing liver toxicity, whereas down-regulated those of TLR4 on CD4(+) T cells in the promotion of autoimmune inflammation, leading to Treg/Th17 imbalance(144).

In other words, DIM treated NASH by dramatical induction of Treg dominance to alleviate intra-hepatic inflammation(144).

Dr. Liu Y, the lead scientist wrote, "dietary cruciferous vegetables (containing abundant DIM) might exist as a protective factor for patients with NASH-related liver diseases"(144).


15. Osteoporosis
Osteoporosis is a medical condition characterized by loss of bone density over time, caused by overexpression of bone loss compared to bone made(145).

In other words, osteoporosis is a condition of thinning of bone and bone tissues as a result of the loss of bone density over a long period of time, leading to an increased risk of fracture(145).

Most common fractures occurred in patients with OP are the hip, spine, wrist, and shoulder.
Most people with a risk of fracture do not know they have osteoporosis until the disease has advanced to the advanced stage(145).

Researchers do not know the exact causes of osteoporosis. Neither they know why some people with the same health condition in the same family, some are prone to the condition, while others do not(146).

However, according to the epidemiological studies, young age at diagnosis, male sex, aging, race, family history, body size, decreased lean mass, smoking and use of growth hormone replacement are some of the prevalent factors found in most patients with osteoporosis(146).

Most common symptoms of osteoporosis are loss of height over time, back pain, a stooped posture, neck, and low back pain, particularly bone break easily(146).

Recently, some scientists suggested that osteoporosis may also be associated with long term consumption of a poor diet(147).

Dr. Seon-Joo Park in the investigation of dietary patterns and osteoporosis risk wrote, "Three major dietary patterns were identified using factor analysis based on baseline intake data: traditional (high intake of rice, kimchi, and vegetables), dairy (high intake of milk, dairy products, and green tea), and western (high intake of sugar, fat, and bread)"(147).

And, ".., Western dietary pattern (p-trend = 0.043 in radius) demonstrated a higher risk of osteoporosis incidence than those in the lowest quintile"(147).

These results strongly suggested if you are Western diet follower, your risk of osteoporosis is increased substantially compared to other healthy diet pattern followers(147).

On finding the natural compound for the treatment of osteoporosis, researchers investigated the effect DIM on bone mass in mice under physiological and pathological conditions(148).

The study included 8-week-old female mice received injections of a vehicle or 0.1mg/g of DIM, twice a week for four weeks(148).

According to the dual-energy X-ray absorptiometry (DEXA) and micro-computed tomography (μCT) analysis, DIM treatment significantly increased bone mass(148).

Interestingly, treatment od DIM was found to significantly reduce bone resorption parameters but did not increase bone formation parameters(148).

In ovariectomized (OVX)-induced osteoporotic mouse model, administration of DIM effectively prevented OVX-induced bone loss resulting from increased bone resorption(148).

In other words, DIM increased bone mass by suppressing osteoclastic bone resorption in bone metabolism under both physiological and pathological conditions(148).

The results strongly suggested that DIM protect the bone integrity against the onset of osteoporosis in vivo and vitro(148).

Dr. Yu TY, the lead researcher, after taking other factors into account said, "DIM may be of value in the treatment and the possible prevention of bone diseases characterized by bone loss, such as postmenopausal osteoporosis"(148).

16. Oxidative Stress 
Oxidative stress is a condition caused either by overexpression of free radicals or depletion of antioxidant enzymes produced by the host(149).

In other words, the condition of oxidative stress occurs only under imbalance of the ratio of free radicals and antioxidants(149).

Antioxidants can be either produced by the body or injected to the body from the outside sources such as consumptions of antioxidant-rich fruits and vegetables(150).

Free radicals are everywhere, including the air we breathe, the food we eat and the body daily functioning such as cell metabolism(150).

In other words, any chemical compound which has an oxygen molecule can become free radical after entering our body(150).

Most healthy individuals can produce enough amounts of antioxidant endogenously to counter the bombards of free radicals. However, for people with a weakened immune system such as elderly and immature immune system such as baby may need the injection of antioxidants from the outside sources(151).

More precisely, people with a weakened immune system do not produce enough antioxidant enzymes to inhibit the chain reaction of free radicals which occurs daily in the body due to the unstable nature of the molecules(151).

Believe it or not, our body needs limit levels of some free radicals to function better, including lower blood pressure, relax blood vessels to move blood, such as nitric oxide NO(150).

With an aim to find the natural ingredient for the treatment of diseases associated with oxidative stress, researchers investigated the effect of indole-3-carbinol (I3C) and its metabolite, 3, 3'- diindolylmethane (DIM) in type 2 diabetes mellitus (T2DM)(152).

The study included selected genetically modified mouse (C57BL/6J mice) similar to that of metabolic abnormalities of the human disease after the administration of a high-fat diet (HFD)(152).

Including indole-3-carbinol (I3C) and its metabolite, 3, 3'- diindolylmethane (DIM) into the diet showed a positively modulated the glucose, insulin, and Hb and HbA1c levels in HFD mice against the risk of diabetes complications(152).

Compared to the HFD group, injection of I3C and DIM protected the infected rat against the formation lipid peroxidation observed by levels of thiobarbituric acid reactive substances (TBARS), lipid hydroperoxides (LOOH), conjugated dienes (CD)(152).

Furthermore, levels of antioxidant enzymes including superoxide dismutase (SOD), catalase (CAT), glutathione peroxidase (GPx) were also increased, an indication of the balance of the ratio of antioxidants and free radicals(152).

Interestingly, I3C and DIM also improved the free radical scavengers such as vitamin C, vitamin E, and improved the reduced glutathione (GSH) levels in treated mice(152).

Based on the findings, researchers summarized, "From the study, it was clear that the antioxidant-scavenging action was accelerated in mice treated with DIM than the I3C treatment group which was comparable with the standard drug metformin"(152).

17. Radiation Intestinal Injury
Intestinal injury of small bowel, colon, or rectum can be due to blunt or penetrating trauma, and irradiation(153).

Intestinal injury can be minor which can be healed by its own or devascularization for blunt injuries and small perforations which may require surgery(153).

Most common symptoms of intestinal injury are totally depending on the severity of the damage, including abdominal tenderness or distension, mild, moderate or severe abdominal pain, forceful bowel movements, the urge to have a bowel movement(154).

Patients may also experience symptoms of blood in the stool and mental confusion(154).

If you have some of the aforementioned symptoms, please see your doctor immediately.

On finding a natural compound for the treatment of intestinal injury, researchers examined 3,3'-Diindolylmethane (DIM), a potent antioxidant agent in the amelioration of hematopoietic injury in a murine model of total body radiation injury(155).

In abdominal irradiation-induced intestinal injury in mice, administration of DIM ameliorated crypt-villus structural and functional injury of the small intestine(155).

DIM also protected the mice against whole abdominal irradiation (WAI)-induced lethality and weight loss(155).

Furthermore, MIC was found to promote the small intestine repair following WAI exposure(155).

MIC protected the intestinal cell against apoptosis caused by the injection of WAI by stimulating the production of proteins which protect the cells against oxidative damage triggered by injury and inflammation(155).

In other words, DIM protected human intestinal epithelial cell-6 (HIEC-6) against ionizing radiation, leading to increase cell vitality by protecting the cell DNA against damage caused by radiation.

The efficacy of the protective activity in the depth analysis was found to associate with the reduction of reactive oxygen species (ROS) levels and promotion of the production of antioxidant enzymatic in tested HIEC-6 cells(155).

Based on the results, researchers suggested DIM restores the WAI-shifted gut bacteria composition in mice in the exhibition of intestinal injury(155).

Dr. the lead scientists after taking other factors into accounts said, "the beneficial properties of DIM mitigate intestinal radiation injury, which provides a novel strategy for improving the therapeutic effects of irradiation-induced intestinal injury"(155).


18. Renal Fibrosis
Renal fibrosis is a progressive condition caused by excessive accumulation of extracellular matrix including collagen, enzymes, and glycoproteins which provided structural and biochemical support of surrounding the renal cells during aging and chronic kidney disease (CKD)(156).

According to the statistics, CKD and renal fibrosis affect approximately half of the adult's age 70 and over and 10% of the world's population(157).

In other words, renal fibrosis is a direct consequence caused by the inability of the kidney to regenerate after injury, leading to the formation of renal scars that results in a progressive loss of renal function(157).

Most cases of renal fibrosis ultimately lead to end-stage renal failure and a need for dialysis or kidney transplantation(158).

At the early stage of renal fibrosis, patients may experience symptoms of dull pain in the abdomen or back, pain on one side between your upper abdomen and back, leg pain. discoloration swelling in one or both legs(158).

If you have some of the aforementioned symptoms, you may have renal fibrosis, please make sure that you check with your doctor to rule out the possibility.

In dialysis point of view in patients with renal fibrosis, Dr. Menn-Josephy H in the examined the risk of dialysis in patients with renal fibrosis wrote, "Surprisingly, 13.9% of patients with normal renal function had 25-49% fibrosis and 5% had more than 50% fibrosis on biopsy, and 5 years after undergoing biopsy 21% of patients with >50% fibrosis still remained dialysis-free. Conclusion: Renal fibrosis is an imperfect prognostic indicator for the development of ESRD and caution should be exercised in applying it too rigidly, especially in elderly or diabetic patients"(159).

In the urgency to discover the potential compound for the treatment of renal fibrosis, researchers examined the effects of 3,3'-Diindolylmethane (DIM) a natural acid condensation extracted from cruciferous plants, on renal fibrosis(160).

Where DIM has been found to process anti-hepatic and cardiac fibrosis models in a number of studies.

The study included the established unilateral ureteral obstruction (UUO) and transforming growth factor (TGF)-β1-stimulated normal rat kidney (NRK)-49F fibroblast cell in mouse models(160).

Injection of DIM reduced kidney injury and production of interstitial collagens fibrosis(160).

In the UUO model, DIM inhibited expression of fibronectin, collagen-1 associated with the formation of scars but retain E-cadherin involved the formation of adherens junctions to bind cells with each other(160).

In other words, DIM protected the renal cells against the induction of renal fibrosis(160).

In vivo and in vitro, administration of DIM is also found to suppress local fibroblast activation observed by the levels of myofibroblast markers α-SMA and vimentin(160).

Most importantly, DIM significantly inhibited the levels of pro-inflammatory cytokine-induced abnormal proliferation of NRK49F cells, in a time- and dose-dependent manner(160).

Furthermore, DIM also inhibited the expression of Smad2 phosphorylation in the formation of renal scar tissue(160).

Based on the results, researchers concluded that DIM protects the renal cell integrity by inhibiting TGF-β/Smad2/3 signaling against the formation of renal fibrosis(160).


19. Wound Healing
Wound healing is a natural process to repair the wound or cut through a number of stages(161).

In the first stage, after receiving the message from the central nervous system, the immune first line of defense white blood cells stimulate the production of blood palettes to the site of damage to cover the wound and activate the protein associated with the production of pro-inflammatory cytokines to fight off the micro pathogens trying to enter the body(161).

Under normal condition, proteins associated with the production of anti-inflammation cytokines may also switch to proinflammatory cytokines, depending on the size and location of the wound(161).

Overproduction of pro-inflammatory cytokines in this phase can cause the death of nearby healthy cells, leading to the formation of a scar(161).

Most microbial invaders are stopped at the acute phase of infection(161).

The wound healing process is divided into four overlapping phases: hemostasis, inflammatory, proliferative, and maturation(162).

Any interruption of the stage of wound healing also can lead to imbalanced production and dissolving of collagens in the site, inducing the formation of scars(162).

In the urgency of finding a natural compound for speed-up wound healing without side effects, researchers evaluated 3,3'-diindolylmethane (DIM), a natural small-molecule compound involved in the repairing effects of hucMSCs on a deep second-degree burn injury rat model(163).

Where human umbilical cord-derived mesenchymal stem cells (hucMSCs) has been used in the laboratory as a promising therapeutic tool in regenerative medicine(163).

HucMSCs pretreatment of 50 μM of DIM exhibited desirable repairing effects compared to the untreated hucMSCs(163).

In vivo, DIM enhanced hucMSCs in tissue regeneration by activation of proteins that pass signals into a cell through cell surface receptors(163).

Furthermore, DIM-primed hucMSCs (DIM-hucMSCs) also promotes tissue regeneration by suppressing the inhibition of β-catenin that impairs the healing effects(163).

Moreover, DIM promoted the Wnt11 expression associated with all regeneration stages in hucMSC-derived exosomes(163).

Decreased expression of Wnt11 showed to inhibited β-catenin activation(163).

Based on the findings, DIM enhanced tissue regeneration after wound by promoting the genes associated with the healing process(163).

Dr. Shi H the lead scientist said, "DIM promotes the stemness of hucMSCs through increased exosomal Wnt11 autocrine signaling, which provides a novel strategy for improving the therapeutic effects of hucMSCs on wound healing"(163).


III. Summary
3,3'-Diindolylmethane derived from the indole-3-carbinol processes a number of health benefits, pending to the confirmation of the larger sample size and multicenter human study.

Sources
(1) Foods Containing Phytochemicals by BreastCancerOrg
(2) Bioactive phytochemicals in Indian foods and their potential in health promotion and disease prevention by Rao BN. (PubMed)
(3) Secondary metabolites of plants and their role: Overview by Saurabh Pagare, Manila Bhatia, N. Tripathi, and Y.K. Bansal. (Research Gate)
(4) Plant secondary metabolism by Wikipedia
(5) Indole-3-carbinol and 3-3'-diindolylmethane antiproliferative signaling pathways control cell-cycle gene transcription in human breast cancer cells by regulating promoter-Sp1 transcription factor interactions by Firestone GL1, Bjeldanes LF. (PubMed)
(6) Natural Products for the Management and Prevention of Breast Cancer by Sarmistha Mitra1 and Raju Dash. (Hindawi)
(7) DIINDOLYLMETHANE by WebMD
(8) The immune system review by Khan Academy
(9) Inflammatory responses and inflammation-associated diseases in organs
Linlin Chen, Huidan Deng, Hengmin Cui, Jing Fang, Zhicai Zuo, Junliang Deng, Yinglun Li, Xun Wang, and Ling Zhao. (PMC)
(10) Chronic Inflammation by Roma Pahwa; Ishwarlal Jialal. (NCBI)(11) IRS-1 pY612 and Akt-1/PKB pT308 Phosphorylation and Antiinflammatory Effect of Diindolylmethane in Adipocytes Cocultured with Macrophages by Lopez-Vazquez A1, Garcia-Banuelos JJ, Gonzalez-Garibay AS, Urzua-Lozano PE, Del Toro-Arreola S1, Bueno-Topete MR, Sanchez-Enriquez S, Munoz-Valle JF, Jave-Suarez LF, Armendariz-Borunda J, Bastidas-Ramirez BE. (PubMed)
(12) 3,3'-Diindolylmethane inhibits lipopolysaccharide-induced microglial hyperactivation and attenuates brain inflammation by Kim HW1, Kim J, Kim J, Lee S, Choi BR, Han JS, Lee KW, Lee HJ. (PubMed)
(13) Rheumatoid Arthritis (RA) by CDC
(14) Arthritis Facts by the Arthritis Foundation
(15) Arthritis  by Wikipedia
(16) What is Osteoporosis and What Causes It? the National Osteoporosis Foundation
(17) Polymyalgia Rheumatica by the Arthritis Foundation
(18) Fibromyalgia by the Arthritis Society
(19) 3,3'-Diindolylmethane attenuates experimental arthritis and osteoclastogenesis by Dong L1, Xia S, Gao F, Zhang D, Chen J, Zhang J. (PubMed)
(20) Autoimmune encephalitis by NIH
(21) Treatment strategies for autoimmune encephalitis by Yong-Won Shin, Soon-Tae Lee, Kyung-Il Park, Keun-Hwa Jung, Ki-Young Jung, Sang Kun Lee, and Kon Chu. (PMC)
(22) AUTOIMMUNE ENCEPHALITIS by the ENCEPHALITIS Society
(23) Autoimmune Encephalitis treatment by Autoimmune Encephalitis Alliance
(24) 3,3'-diindolylmethane ameliorates experimental autoimmune encephalomyelitis by promoting cell cycle arrest and apoptosis in activated T cells through microRNA signaling pathways by Rouse M, Rao R, Nagarkatti M, Nagarkatti PS. (PubMed)
(25) What Is Cancer? by NIH
(26) Signs and Symptoms of Cancer by American Cancer Society
(27) The Biology of Aging and Cancer: A Brief Overview of Shared and Divergent Molecular Hallmarks by Aunan JR, Cho WC, Søreide K. (PubMed)
(28) Bladder Cancer: Introduction by Cancer Net
(29)Bladder Cancer by Headline
(30) Association between smoking and risk of bladder cancer among men and women by Neal D Freedman, Ph.D., MPH, Debra T Silverman, ScD, ScM, Albert R Hollenbeck, Ph.D., Arthur Schatzkin, MD, DrPH, and Christian C Abnet, Ph.D., MPH. (PMC)
(31) Antiproliferative and anti-inflammatory properties of diindolylmethane and lupeol against N-butyl-N-(4-hydroxybutyl) nitrosamine induced bladder carcinogenesis in experimental rats by Prabhu B1, Balakrishnan D1, Sundaresan S. (PubMed)
(32) Diindolylmethane and Lupeol Modulates Apoptosis and Cell Proliferation in N-Butyl-N-(4-Hydroxybutyl) Nitrosamine Initiated and Dimethylarsinic Acid Promoted rat Bladder Carcinogenesis by Prabhu B1, Sivakumar A1, Sundaresan S. (PubMed)
(33) Breast Cancer by Cleveland Clinic
(34) How Common Is Breast Cancer?  by American Cancer Society
(35) Risk factors for breast cancer by Canadian Cancer Society
(36) Hormone alterations in breast cancer: examining the hypotheses by Hindle WH. (PubMed)
(37) 3,3'-Diindolylmethane enhances apoptosis in docetaxel-treated breast cancer cells by the generation of reactive oxygen species by Lanza-Jacoby S1, Cheng G. (PubMed)
(38) 3,3'-diindolylmethane and paclitaxel act synergistically to promote apoptosis in HER2/Neu human breast cancer cells by McGuire KP1, Ngoubilly N, Neavyn M, Lanza-Jacoby S. (PubMed)
(39) Colorectal Cancer by Wikipedia
(40) Key Statistics for Colorectal Cancer by American Cancer Society
(41) Smoking, Physical Inactivity, and Obesity Associations With Social Status by Thomas Lampert, Dr. PH. (PMC)
(42) The Association Between Diet and Colorectal Cancer Risk: Moving Beyond Generalizations
Alan Moss, and Kumanan Nalankilli. (Gastroenterology)
(43) 3,3'-diindolylmethane downregulates cyclin D1 through triggering endoplasmic reticulum stress in colorectal cancer cells by Zhang X, Sukamporn P, Zhang S, Min KW, Baek SJ. (PubMed)
(44) 3,3'-diindolylmethane induces activating transcription factor 3 (ATF3) via ATF4 in human colorectal cancer cells by Lee SH, Min KW, Zhang X, Baek SJ. (PubMed)
(45) What are Gastrointestinal (GI) Cancers? by Compass Oncology
(46) Digestive System by Tim Barclay, Ph.D. (Inner Body)
(47) High-fat diets rich in saturated fat protect against azoxymethane/dextran sulfate sodium-induced colon cancer by Reilly T. Enos, Kandy T. Velázquez, Jamie L. McClellan, Taryn L. Cranford, Mitzi Nagarkatti, Prakash S. Nagarkatti, J. Mark Davis, and E. Angela Murphy. (PMC)
(48) Cellular and Molecular Mechanisms of 3,3'-Diindolylmethane in Gastrointestinal Cancer by Kim SM. (PubMed)
(49) Glioblastoma by Wikipedia
(50) An integrative view on sex differences in brain tumors by Tao Sun, Anya Plutynski, Stacey Ward, and Joshua B. Rubin. (PMC)
(51) Glioblastoma by NORD
(52) Five years before brain cancer diagnosis, changes detectable in blood. Immune-system activity weakens before symptoms arise by Ohio State University. (Science Daily)
(53) Preliminary SAR on indole-3-carbinol and related fragments reveals a novel anticancer lead compound against resistant glioblastoma cells by Sherer C1, Tolaymat I2, Rowther F3, Warr T3, Snape TJ. (PubMed)
(54) Anti-SSTR2 peptide-based targeted delivery of potent PLGA encapsulated 3,3'-diindolylmethane nanoparticles through blood-brain barrier prevents glioma progression by Bhowmik A1, Chakravarti S1, Ghosh A2, Shaw R1, Bhandary S2, Bhattacharyya S3, Sen PC2, Ghosh MK. (PubMed)
(55) Bioreactor Technologies to Support Liver Function In Vitro by Mohammad R Ebrahimkhani, Jaclyn A Shepard Neiman, Micah Sam B Reardon, David J Hughes, and Linda G Griffith. (PMC)
(56) Liver cancer by Mayo Clinic
(57) Viral hepatitis and liver cancer by Marc Ringehan, Jane A. McKeating, and Ulrike Protzer. (PMC)
(58) 3'3-Diindolylmethane inhibits migration, invasion, and metastasis of hepatocellular carcinoma by suppressing FAK signaling by Li WX1, Chen LP2, Sun MY1, Li JT1, Liu HZ1, Zhu W. (PubMed)
(59) Effect of diindolylmethane on Ca(2+) movement and viability in HA59T human hepatoma cells by Cheng JS1, Shu SS, Kuo CC, Chou CT, Tsai WL, Fang YC, Kuo LN, Yeh JH, Chen WC, Chien JM, Lu T, Pan CC, Cheng HH, Chai KL, Jan CR. (PubMed)
(60) What is lung cancer? by Canadian Cancer Society
(61) Key Statistics for Lung Cancer by American Cancer Society
(62) Smoking and lung cancer by Ozlü T1, Bülbül Y. (PubMed)
(63) Dietary diindolylmethane suppresses inflammation-driven lung squamous cell carcinoma in mice by Song JM1, Qian X1, Teferi F1, Pan J2, Wang Y2, Kassie F. (PubMed)
(64) Inhalation delivery of a novel diindolylmethane derivative for the treatment of lung cancer by Ichite N1, Chougule M, Patel AR, Jackson T, Safe S, Singh M. (PubMed)
(65) Melanoma - Symptoms and causes by Mayo Clinic
(66) Melanoma Statistics by Melanoma Research Alliance
(67) Relationship between sun exposure and melanoma risk for tumors in different body sites in a large case-control study in a temperate climate by Newton-Bishop JA1, Chang YM, Elliott F, Chan M, Leake S, Karpavicius B, Haynes S, Fitzgibbon E, Kukalizch K, Randerson-Moor J, Elder DE, Bishop DT, Barrett JH. (PubMed)
(68) Phytochemical-induced reactive oxygen species and endoplasmic reticulum stress-mediated apoptosis and differentiation in malignant melanoma cells by Heo JR1, Lee GA1, Kim GS1, Hwang KA1, Choi KC. (PubMed)
(69) Mesothelioma by Wikipedia
(70) Mesothelioma Symptoms: Asbestos Cancer Warning Signs by Asbestos Com
(71) The genetic susceptibility in the development of malignant pleural mesothelioma by Ombretta Melaiu, Federica Gemignani, and Stefano Landi. (PMC)
(72) Regulation of microRNA using promising dietary phytochemicals: Possible preventive and treatment option of malignant mesothelioma by Sayeed MA1, Bracci M2, Lucarini G2, Lazzarini R2, Di Primio R2, Santarelli L. (PubMed)
(73) A Systematic Review of miR-29 in Cancer by Jason J. Kwon, Tricia D. Factora, Shatovisha Dey, and Janaiah Kota. (PMC)
(74) Nasopharynx Function, Anatomy & Definition, Body Maps. (Health Line)
(75) What is nasopharyngeal cancer? by Canadian Cancer Society
(76) Key Statistics for Nasopharyngeal Cancer by American Cancer Society
(77) Risk Factors for Nasopharyngeal Cancer by American Cancer Society
(78) ERK signaling mediates long-term low concentration 3,3'-diindolylmethane inhibited nasopharyngeal carcinoma growth and metastasis: An in vitro and in vivo study by Li F1, Chen C1, Chen SM1, Xiao BK1, Tao ZZ. (PubMed)
(79) Pro-apoptotic and anti-proliferative effects of 3,3'-diindolylmethane in nasopharyngeal carcinoma cells via downregulation of telomerase activity by Li F1, Xu Y2, Chen C1, Chen SM2, Xiao BK1, Tao ZZ. (PubMed)
(80) Ovarian cancer - Genetics Home Reference by NIH
(81) Ovarian Cancer by American Cancer Society
(82) Ovarian Cancers: Genetic Abnormalities, Tumor Heterogeneity and Progression, Clonal Evolution and Cancer Stem Cells by Ugo Testa, Eleonora Petrucci, Luca Pasquini, Germana Castelli, and Elvira Pelosi. (PMC)
(83) Ovarian Cancer - Symptoms and causes by Mayo Clinic
(84) 3,3'-Diindolylmethane suppresses ovarian cancer cell viability and metastasis and enhances chemotherapy sensitivity via STAT3 and Akt signaling in vitro and in vivo by Zou M1, Xu C2, Li H3, Zhang X4, Fan W. (PubMed)
(85) IL6-induced metastasis modulators p-STAT3, MMP-2, and MMP-9 are targets of 3,3'-diindolylmethane in ovarian cancer cells by Zou M1, Zhang X2, Xu C. (PubMed)
(86) Pancreatic cancer - symptoms, and causes by Mayo Clinic
(87) Pancreatic Cancer: Statistics by Cancer Net
(88) Pancreatic Cancer: Risk Factors  by Cancer Net
(89) Insulin secretion as a determinant of pancreatic cancer risk by McCarty MF. (PubMed)
(90) DNA-Methyltransferase 1 Induces Dedifferentiation of Pancreatic Cancer Cells through Silencing of Krüppel-Like Factor 4 Expression by Xie VK1, Li Z2, Yan Y2, Jia Z2, Zuo X3, Ju Z4, Wang J4, Du J5, Xie D5, Xie K6, Wei D. (PubMed)
(91) Down-regulation of miR-221 inhibits proliferation of pancreatic cancer cells through up-regulation of PTEN, p27(kip1), p57(kip2), and PUMA by Sarkar S1, Dubaybo H, Ali S, Goncalves P, Kollepara SL, Sethi S, Philip PA, Li Y. (PubMed)
(92) All About Prostate Cancer by OncoLink
(93) Prostate cancer - symptoms and causes by Mayo Clinic
(94) Trends in Prostate Cancer in the United States by Otis W. Brawley. (PMC)
(95) Risk factors for the onset of prostatic cancer: age, location, and behavioral correlates by Michael F Leitzmann1 and Sabine Rohrmann. (PMC)
(96) Aryl hydrocarbon receptor enhances the expression of miR-150-5p to suppress in prostate cancer progression by regulating MAP3K12 by Yu J, Feng Y, Wang Y, An R. (PubMed)
(97) Elucidating the Role of CD84 and AHR in Modulation of LPS-Induced Cytokines Production by Cruciferous vegetable-derived Compounds Indole-3-Carbinol and 3,3'-Diindolylmethane by Wang TTY, Pham Q, Kim YS. (PubMed)
(98) Definition of Chronic disease by MedicineNet
(99) Age-associated chronic diseases require age-old medicine: the role of chronic inflammation by Prasad S, Sung B, Aggarwal BB. (PubMed)
(100) Chronic Illness by National Health Council
(101) Health and Economic Costs of Chronic Disease by CDC
(102) Prevention of Chronic Disease by Means of Diet and Lifestyle Changes by Walter C. Willett, Jeffrey P. Koplan, Rachel Nugent, Courtenay Dusenbury, Pekka Puska, and Thomas A. Gaziano. (NCBI)
(103) Indole-3-Carbinol and Its Role in Chronic Diseases by Licznerska B1, Baer-Dubowska W. (PubMed)
(104) Colitis Treatment, Causes, Types, Symptoms & Diet by Medical Net
(105) Colitis: Types, Diagnosis, and Treatment by Healthline
(106) Western diet changes gut bacteria and triggers colitis in those at risk. (Science Daily)
(107) Enhancing miR-132 expression by aryl hydrocarbon receptor attenuates tumorigenesis associated with chronic colitis by Alzahrani AM, Hanieh H, Ibrahim HM, Mohafez O, Shehata T, Bani Ismail M, Alfwuaires M. (PubMed)
(108) Aryl hydrocarbon receptor by Wikipedia
(109) Type IV Hypersensitivity - an overview by ScienceDirect 
(110) Antibiotic Hypersensitivity Reactions and Approaches to Desensitization by Davey P. Legendre, Christina A. Muzny, Gailen D. Marshall, Edwin Swiatlo. (Oxford Academy)
(111) Leprosy - NORD (National Organization for Rare Disorders)
(112) Delayed Hypersensitivity Reactions by Angel A. Justiz Vaillant; Hassam Zulfiqar; Kamleshun Ramphul.(NCBI)
(113) Dietary Indoles Suppress Delayed-Type Hypersensitivity by Inducing a Switch from Proinflammatory Th17 Cells to Anti-Inflammatory Regulatory T Cells through Regulation of MicroRNA by Singh NP1, Singh UP1, Rouse M1, Zhang J2, Chatterjee S3, Nagarkatti PS1, Nagarkatti M. (PubMed)
(114) Indoles mitigate the development of experimental autoimmune encephalomyelitis by induction of reciprocal differentiation of regulatory T cells and Th17 cells by Rouse M1, Singh NP, Nagarkatti PS, Nagarkatti M. (PubMed)
(115) Cardiac muscle by Wikipedia
(116) Heart disease - symptoms and causes by Mayo Clinic
(117) Familial dilated cardiomyopathy by The Genetics Home Reference. (NIH)
(118) 3,3'-Diindolylmethane protects cardiomyocytes from LPS-induced inflammatory response and apoptosis by Luo Q, Yang A, Cao Q, Guan H. (PubMed)
(119) 3,3'‑Diindolylmethane attenuates cardiomyocyte hypoxia by modulating autophagy in H9c2 cells by Liang K, Qian WH, Zong J. (PubMed)
(120) Type 2 Diabetes by Encyclopedia Com
(121) High Blood Sugar and Diabetes bt WebMD
(122) Attenuation of hyperglycemia-mediated oxidative stress by indole-3-carbinol and its metabolite 3, 3'- diindolylmethane in C57BL/6J mice by Jayakumar P1, Pugalendi KV, Sankaran M. (PubMed)
(123) Hypoxia and Hypoxemia: Symptoms, Treatment, Causes by WedMD
(124) Hypoxemia (low blood oxygen) Causes by Mayo Clinic
(125) Selective Aryl Hydrocarbon Receptor Modulator 3,3'-Diindolylmethane Impairs AhR and ARNT Signaling and Protects Mouse Neuronal Cells Against Hypoxia by Rzemieniec J1, Litwa E1, Wnuk A1, Lason W1, Krzeptowski W, Kajta M. (PubMed)
(126) 3,3'-Diindolylmethane inhibits VEGF expression through the HIF-1α and NF-κB pathways in human retinal pigment epithelial cells under chemical hypoxic conditions by Park H1, Lee DS2, Yim MJ2, Choi YH3, Park S4, Seo SK4, Choi JS5, Jang WH6, Yea SS6, Park WS7, Lee CM8, Jung WK9, Choi IW. (PubMed)
(127) Blood Basics by American Society of Hematology
(128) Hematopoiesis: Definition, where it occurs, process, and types by Medical News Today
(129) 3,3'-diindolylmethane mitigates total body irradiation-induced hematopoietic injury in mice by Lu L1, Dong J2, Li D2, Zhang J2, Fan S. (PubMed)
(130) Cellular and molecular mechanisms of fibrosis by TA Wynn. (PMC)
(131) Cirrhosis - symptoms, and causes by Mayo Clinic
(132) What are the mortality rates for cirrhosis in the US? by David C Wolf, MD, FACP, FACG, AGAF, FAASLD; Chief Editor: BS Anand, MD. (Medscape)
(133) Hepatitis C Questions and Answers for Health Professionals by CDC
(134) New Developments in the Treatment of Liver Fibrosis by Koyama Y1, Xu J, Liu X, Brenner DA. (PubMed)
(135) 3,3'-Diindolylmethane ameliorates experimental hepatic fibrosis via inhibiting miR-21 expression by Zhang Z1, Gao Z, Hu W, Yin S, Wang C, Zang Y, Chen J, Zhang J, Dong L. (PubMed)
(136) Regulation and function of miRNA-21 in health and disease by Kumarswamy R1, Volkmann I, Thum T. (PubMed)
(137) Hepatoprotective effect of silymarin by Nancy Vargas-Mendoza, Eduardo Madrigal-Santillán, Ángel Morales-González, Jaime Esquivel-Soto, Cesar Esquivel-Chirino, Manuel García-Luna y González-Rubio, Juan A Gayosso-de-Lucio, and José A Morales-González. (PMC)
(138) Liver by Wikipedia
(139) Liver disease by Wikipedia
(140) Alcoholic liver disease by Radan Bruha, Karel Dvorak, and Jaromir Petrtyl. (PMC)
(141) Indole-3-Carbinol (I3C) and its Major Derivatives: Their Pharmacokinetics and Important Roles in Hepatic Protection by Wang SQ, Cheng LS, Liu Y, Wang JY, Jiang W. (PubMed)
(142) Fatty Liver Disease by MedlinePlus
(143) Updates on Dietary Models of Nonalcoholic Fatty Liver Disease: Current Studies and Insights by Kristen Stephenson, Lindsey Kennedy, Laura Hargrove, Jennifer Demieville, Joanne Thomson, Gianfranco Alpini, and Heather Francis. (PMC)
(144) 3, 3'-Diindolylmethane alleviates steatosis and the progression of NASH partly through shifting the imbalance of Treg/Th17 cells to Treg dominance by Liu Y1, She W1, Wang F1, Li J2, Wang J1, Jiang W. (PubMed)
(145) Osteoporosis Overview by NIH
(146) Osteoporosis - Symptoms and Causes by Mayo Clinic
(147) Dietary Patterns and Osteoporosis Risk in Postmenopausal Korean Women by Seon-Joo Park, Seong-Eun Joo, Haesook Min, Jae Kyung Park, Yeonjung Kim, Sung Soo Kim, and Younjhin Ahn. (PubMed)
(148) 3,3'-Diindolylmethane increases bone mass by suppressing osteoclastic bone resorption in mice by Yu TY1, Pang WJ2, Yang GS. (PubMed)
(149) How does oxidative stress affect the body? By Jamie Eske and Reviewed by Stacy Sampson, DO. (Medical News Today)
(150) Free Radicals and Antioxidants: Role of Enzymes and Nutrition by Ahmed M Kabel. (the World Journal of Nutrition and Health)
(151) Review: Free radicals, antioxidants, and the immune system by Knight JA. (PubMed)
(152) Attenuation of hyperglycemia-mediated oxidative stress by indole-3-carbinol and its metabolite 3, 3'- diindolylmethane in C57BL/6J mice by Jayakumar P1, Pugalendi KV, Sankaran M. (PubMed)
(153) Traumatic gastrointestinal injury in the adult patient by Elizabeth Benjamin, MD, PhDSection Editor: Eileen M Bulger, MD, FACSDeputy Editor: Kathryn A Collins, MD, Ph.D., FACS. (Up To Date)
(154) Intestinal ischemia - Symptoms and Causes by Mayo Clinic
(155) Amelioration of whole abdominal irradiation-induced intestinal injury in mice with 3,3'-Diindolylmethane (DIM) by Lu L1, Jiang M2, Zhu C2, He J2, Fan S. (PubMed)
(156) The extracellular matrix in the kidney: a source of novel non-invasive biomarkers of kidney fibrosis? by Federica Genovese, Alba A Manresa, Diana Julie Leeming, Morten Asser Karsdal, and Peter Boor. (PMC)
(157) Kidney Disease Statistics for the United States by NIH
(158) Kidney Failure (ESRD) Causes, Symptoms, & Treatments by American Kidney Fund
(159) Renal interstitial fibrosis: an imperfect predictor of kidney disease progression in some patient cohorts by Hanni Menn-Josephy, MD,1 Carol S. Lee, MD, Angela Nolin,1 Marta Christov, MD, PhD, Denis V Rybin, MS, Janice M Weinberg, ScD, Joel Henderson, MD, PhD, Ramon Bonegio, MD, PhD, and Andrea Havasi, MD. (PMC)
(160) 3,3'-Diindolylmethane ameliorates renal fibrosis through the inhibition of renal fibroblast activation in vivo and in vitro by Xia ZE1, Xi JL2, Shi L. (PubMed)
(161) Factors Affecting Wound Healing by S. Guo and L.A. DiPietro. (PMC)
(162) How Wounds Heal: The 4 Main Phases of Wound Healing by John Maynard 
(163) 3,3'-Diindolylmethane stimulates exosomal Wnt11 autocrine signaling in human umbilical cord mesenchymal stem cells to enhance wound healing by Shi H1, Xu X1, Zhang B1, Xu J1, Pan Z1, Gong A1, Zhang X1, Li R1, Sun Y1, Yan Y1, Mao F1, Qian H1, Xu W. (PubMed)