Allicin is phytochemical containing sulfur in the class of organosulfur compound, found abundantly in onion and garlic.
Cognition is
the process of the brain including the attention of working memory,
producing and comprehending language, learning, reasoning, problem
solving, and decision making.
The benefits
Cognitive abilities tend to decline in aging. The study of allicin on endogenous antioxidant defenses in hippocampus of cognitively impaired aged mouse, showed a positive effects as allicin significantly ameliorated ageing-induced cognitive
dysfunction through enhancing of Nrf2 antioxidant signaling
pathways. Allcin also exerted its antioxidant effect in reducing the
risk of cardiovascular disease, stroke, cancer and aging, including the
oxidant-mediated brain cell damage that is implicated in Alzheimer's
disease.
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References
(1) Cognition (Wikipedia)
(2) Allicin ameliorates cognitive
deficits ageing-induced learning and memory deficits through enhancing
of Nrf2 antioxidant signaling pathways by Li XH, Li CY, Lu JM, Tian RB,
Wei J.(PubMed)
(3) Antioxidant health effects of aged garlic extract by Borek C.(PubMed)
Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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