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Thursday, 30 January 2014

Phytochemical allicin and hypertension

Allicin is phytochemical containing sulfur in the class of organosulfur compound, found abundantly in onion and garlic.
Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood. High blood pressure means raising pressure in your heart.If it stays high over time it can damage the body in many ways.
Blood pressure medications have undoubtedly prevented many deaths from heart disease in the past 30 years, but they have many side effects such as damaging the kidney. If you can control your diet, such as making changes to lifestyle, maintaining ideal weight and diet with low salt, you could do just fine without the drugs.


The health benefits
Allicin, found in garlic and onion may consist an antihypertensive effects by lowering the systolic and diastolic blood pressure. In the study of a popular garlic preparation containing 1.3% allicin at a large dose (2400 mg)  in nine patients with rather severe hypertension, after 5 hours taking the preparation, sitting blood pressure fell 7/16, with a significant decrease in diastolic blood pressure from 5-14 hours after the dose. Other in the study of the hypotensive action of time-released garlic powder tablets (Allicor) and compared with that of regular garlic pills (Kwai) in 84 men with mild or moderate arterial hypertension, the result indicated that both Kwai and garlic powder tablets decrease in systolic blood pressure but no decrease in diastolic blood pressure was observed with Kwai. These different effects may be as a result of the prolonged action of Allicor. 

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 References
(1) Can garlic lower blood pressure? A pilot study by McMahon FG, Vargas R.(PubMed)
(2) Time-released garlic powder tablets lower systolic and diastolic blood pressure in men with mild and moderate arterial hypertension by Sobenin IA, Andrianova IV, Fomchenkov IV, Gorchakova TV, Orekhov AN.(PubMed)