Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Diabetes is a medical condition caused by insufficient insulin entering the bloodstream to regulate the glucose, caused by cells in pancreas dying off or receptor sites clogged up by fat and cholesterol. In some cases, diabetes is also caused by allergic reactions of cells in the immune system.
Yoga, the ancient technique practiced for harmonized external and internal body well being, through breath control, meditation, bodily movement and gesture..... has been well known for people in Western world and some parts in Asia due to health benefits reported by various respectable institutes' research and supported by health advocates.
According to the joint study lead by the Yoga and Naturopathy Government Hospital, yoga participants showed an improvement on the blood glucose parameters in diabetes, through motivated 'lifestyle modification practices' including maximizing adherence to yoga should be the focus to experience any beneficial effects of yoga.
In a single group longitudinal study over 6 months sconducted at VASK yoga centre, Bangalore., researchers after taking account of other confounders suggested that patients with type 2 diabetes attending the yoga class over 6 months, showed a decreased fasting blood glucose through reduced stress.
Further more, the study qualitative data also revealed that most of the participants joined and expressed to complete the yoga programme which they belief can help cure their diabetes. Drope out of the participants is low with most reasons related travel, ill-health and increased work-load at office.
Taking together, yoga participant with type 2 diabetes showed significantly in decreased blood glucose, through many mechanisms, including weight loss, lower blood cholesterol, improved physical and psychological aspects,..... People should ask instructors for a class tailored to their needs.
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(1) Adherence to yoga and its resultant effects on blood glucose in Type 2 diabetes: A community-based follow-up study by Angadi P1, Jagannathan A2, Thulasi A3, Kumar V4, Umamaheshwar K5, Raghuram N1.(PubMed)
(2) A yoga intervention for type 2 diabetes risk reduction: a pilot randomized controlled trial by McDermott KA1, Rao MR, Nagarathna R, Murphy EJ, Burke A, Nagendra RH, Hecht FM.(PubMed)