71 Health Benefits and 28 Adverse Effects of Coffee

By Kyle J. Norton

Coffee, second to tea consumption, is a popular and social beverage all over the world, particularly in the West, made from roasted bean from the Coffea plant, native to tropical Africa and Madagascar.

A. 71 health Benefits of Coffee
Inconclusive and Contradictory results are marked by ?
1. Food Therapy: Coffee, A Potent Beverage for Weight Loss and Weight Management
2. Food Therapy: Coffee, Reduced Risk of Type 2 diabetes for Every Cup/Day Intake
3. Food Therapy: Coffee, 3 to 5 Cups/ Day) Has a Maximum Effect in Reduced Risk of Cardiovascular Disease
4.  Food Therapy: Coffee, The Anti Edema Therapeutic Beverage? 
5. Food Therapy: Coffee, the Gout Killer Functional Food
6. Food Therapy: Coffee, A linear Association to Reduced Risk of Parkinson's Disease
7. Food Therapy: Coffee, the Best Function Food for Reduced Serum Uric Acid Level
8. Food Therapy: Coffee and Coffee Caffeine, the Potent Ingredients in Reduced Risk of Basal Cell Skin Cancer
9. Food Therapy: Coffee Caffeine Does Not Associate to Poor Child Cognition and Behavior 
10. Food Therapy: Coffee and Coffee Caffeine In Reduced Risk and Treatment of Localized and Advanced Prostate Cancer
11. Food Therapy: Coffee and Coffee Caffeine in Improved Complexity of Cognitive Performance?
12. Food Therapy: Coffee and Coffee caffeine, In Attenuated Risk of Ulcerative Colitis? 
13. Food therapy: Coffee Reduced Risk of Melanoma, Particular in People with Altered GSTM1 and GSTT1 Gene
14. Food Therapy: Coffee in Reduced Breast Cancer of BRCA2 Mutation with C - CYP1A2 and Menopause Women
15. Food Therapy: Coffee and Coffee caffeine A Potent Depressive Beverage?
16. Food Therapy: Coffee and Coffee Caffeine In Reduced Risk and Management of Obesity
17. Food Therapy: Coffee, A Potent Functional Food in Attenuated Risk of Metabolic Syndrome 
18. Food Therapy: Coffee and Coffee Caffeine Intake and Risk of Gallstone and Gallstone Disease
19. Food Therapy: Coffee Influenced Menopause Symptoms in Types Depending Manner 
20. Food Therapy; Coffee and Coffee Caffeine in Reduced Risk of All Cancers But Esophageal Cancer
21. Food Therapy: Coffee Intake in reduced Risk of Stroke, Particular in Women 
22. Food Therapy: Coffee and Coffee caffeine In Ameliorated Risk Primary Sclerosing Cholangitis Developing 
23. Food Therapy: Coffee and Coffee Caffeine, A Potent Mediator of Sex Hormones?
24. Food Therapy: Coffee Caffeine Protected Skin Aging by Increased Skin Blood Flow in Certain Areas in The Body 
25. Food Therapy: Coffee Caffeine in Increased Alertness and Rapid Reaction in Healthy Individuals 
26. Food Therapy: Maternal Coffee Intake in Reduced Risk of β-cell autoimmunity in New Born
27. Food Therapy: Coffee and Coffee Caffeine In Reduced Risk and Symptoms of Non Alcoholic Liver Disease 
28. Food Therapy: Green Coffee, The Best to Against Risk and Treatment of Obesity 
29. Food Therapy: Coffee In Risk of Kidney Stone?
30. Food Therapy: Coffee Intake for Longevity 
31. Food Therapy: Coffee, Moderate Consumption Is Associated to Reduced Risk of Gestational Diabetes 
31. Food Therapy: Light and Moderate Coffee Intake in Attenuated Risk of Suicide 
32. Food Therapy: Coffee and Coffee Caffeine in Risk of Mutagenesis?
33. Food Therapy: Coffee in Reduced risk of Respiratory Diseases? 
34. Food Therapy: Coffee and Coffee Caffeine In Reduced Risk Of Thyroid Cancer? 
35. Food Therapy: Caffeinated and Decaffeinated Coffee in Lower Risk of Mortality in Chronic illness Patients, excluding Cancers 
36. Food Therapy: Roasted Coffee in Enhanced Neuroprotective Effects 
37. Food Therapy: Coffee and Coffee caffeine in Risk of Psoriasis? 
38. Food Therapy: Coffee and Coffee Caffeine in Ameliorated Risk of Genotoxicity
39. Food therapy: Coffee and Coffee Caffeine in Attenuated Risk of Liver Fibrosis 
40. Food Therapy: Coffee as Antioxidants
41. Food Therapy: Coffee In Reduced risk of Acute Pancreatitis 
42. Food therapy: Coffee and Coffee Caffeine In Attenuated Risk and Symptoms of Hepatic Steatosis 
43. Food Therapy: Coffee Intake< or =1 Cup/Day in Reduced Risk of Kidney Diseases in Healthy Women 
44. Food Therapy: Coffehe and Coffee caffeine in Protection Against Degenerated Psychomotor Behavior 
45. Food Therapy: Coffee Caffeine In Risk of Ovarian Cancer Incidence? 
46. Food Therapy: Coffee A Potent and Therapeutic Functional Food in Reduced Risk and Treatment of Hyperglycemia 
47. Food Therapy: Coffee and Coffee Caffeine in Reduced Risk and Treatment of Oral Cancer 
48. Food Therapy: Coffee, A Potent and Functional Food in Reduced Risk of Endometrial Cancer 
49. Food Therapy: Excessive Coffee and Coffee Caffeine Intake in Risk of Acute Diuresis? 
50. Food Therapy: Coffee< or = 3 Cups/day in Reduced Risk Factor of Rheumatoid Arthritis (RA) Incidence 
51. Food Therapy: Moderated Coffee and Coffee Caffeine Intake in Reduced Risk of Heart Failure, Particularly in Women
52. Food Therapy : Coffee, A functional Food for Prevention of Hepatic Cirrhosis 
53. Food Therapy: Coffee and Coffee Caffeine in Reduced Risk Insulin Resistance and Onset of Diabetes 
54. Food Therapy: Coffee and Coffee Caffeine in Reduced Risk of Inflammation 
55. Habitual Coffee Intake in Reduced Risk of Mortality after Heart Attack 
56. Food Therapy: Coffee in Improved Vascular Function in Reduced cardiovascular Risks & Complications 
57. Food Therapy: Coffee and Coffee Caffeine In Reduced Risk and Progression of Multiple Sclerosis 
58. Food Therapy: Coffee and Coffee Caffeine in Reduced Early Onset and Treatment of Dementia 
59. Food Therapy: Coffee and Coffee Caffeine in Reduced Risk and Treatment of impaired fasting glucose
60. Food Therapy: Coffee < 3 Cups/day In Reduced Risk of Gastric Cancer 
61. Food Therapy: High Amount of Coffee Consumed(> 3 Cups/day) in Reduced Risk of Hypertension? 
62. Food Therapy: Coffee Intake in Risk of Pancreatic Cancers? The Contradictory Results 
63. Food therapy: Coffee Intake  in Reduced Risk of Chronic Hepatitis 
64. Food Therapy: Coffee, A Potent and Novel Therapy for Reduced Risk and Delay Progression of Alzheimer's Disease 
65. Food Therapy: Coffee and Coffee Caffeine in Attenuated Risk and Treatment of Dermatitis 
66.  Food Therapy: Coffee Intake,  In reduced Risk and Progression of Liver Diseases 
67. Food Therapy: Coffee and Coffee caffeine in reduced Risk of Colon Cancer 
68. Food Therapy: Coffee and Caffeine Intake in Attenuated Risk of Hepatic Fibrosis 
69. Food Therapy: Coffee Intake, In Decreased Risk of Esophageal Cancer 
70. Food Therapy: Coffee, the Functional Food In Attenuated Risk and Treatment of Liver Cancer 
71. Food Therapy: Filtered Coffee in Reduced Risk and Treatment of Hyperlipidemia Selectively 


B. 28 Adverse Effects of Coffee 
1. Food Therapy: Coffee Adverse effect in Increased Risk of Iron Deficient Anemia
2.  Food therapy: Intake Coffee Caffeine < 300 mg/day Without Affecting The Chance of Conception
3. Food Therapy: High Coffee Intake and Calcium Fortified Foods in Risk of Osteoporosis (OP) 
4. Food Therapy: High Coffee Consumption Increased Risk of Neural Tube Defects for Women with Alternated Gene CYP1A2
5. Food Therapy: High Coffee Intake During Pregnancy, A Potential Risk Of Children Acute Lymphoblastic Leukemia (ALL) 
6. Coffee and Coffee Caffeine Influences Sleep Pattern and Quality in Doses Dependent Manner
7. Food Therapy: Coffee Caffeine Withdrawal Symptoms, Is It True? 
8. Food Therapy: Caffeine in Gene Expression
9. Food Therapy: Coffee and Coffee caffeine, Risk of Endometriosis?
10. Food Therapy: Coffee Increases Risk of GERD in Geographical or Racial Differences? 
11. Food Therapy: Coffee Intake > 2 cups/day In Increased Risk Type I Diabetes 
12. Food therapy: Coffee Caffeine In Risk of Systemic Lupus Erythematosus in Women with Mutation of Gene NAT2
13. Food Therapy: Coffee in Increased Risk of Lung Cancer Linearly
14. Maternal Coffee Caffeine intake in Risk of Infant Spina Bifida 
15, Food Therapy: Intake Coffee Caffeine >300 mg/day increased Risk of Osteoporosis 
16. Food Therapy: Coffee In Elevated Symptoms of Dyspapsia 
17. Food therapy: Excessive Coffee Drinking Is Associated to Increased Risk Of Pregnancy Loss 
18.  Food Therapy: Maternal Coffee > 4 Cups/ day and Coffee Caffeine > 2 Cups/day Intake in Increased Risk of Congenital Malformations 
19. Food Therapy: Maternal Coffee Intake of > 4 Cups/Day in Risk of Miscarriage? 
20. High Amount of Coffee Caffeine Intake Daily In Increased Risk of Headaches Onset 
21. Food Therapy: Coffee Intake Daily and Regularly in Increased Risk Of Laryngeal Cancer? 
22. Food Therapy: Coffee and Coffee Caffeine in Increased Insomnic Occurrence 
23. Food Therapy; Coffee In Increased Risk of Bladder Cancer 
24. Food Therapy: Coffee Intake in Risk of Gastritis? The Contradictory Results 
25. Food Therapy: Intake Coffee Caffeine Induced Risk of Preterm Birth? In Trimesters and Amount Dependent Manner? 
26. Food Therapy:Maternal Coffee Consumption > 3 Cups/day in Increased Risk of Infant' Club Foot 
27. Food Therapy: Coffee and Coffee Caffeine Intake in Risk to Childhood Brain Tumors? The Contradictory Results 
28. Food Therapy: High Amount Coffee and Coffee Caffeine May Have A negative Interaction with Antibiotics Used for Treatment of Diverticular Disease? 


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Author Biography
Kyle J. Norton, Master of Nutrients
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.