Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Metabolic syndrome is a condition of abnormal blood pressure, blood sugar, excess body fat around the waist,... which can lead to early onset of diabetes, cardiovascular disease,..
People who participated in yoga class regularly are likely to have a lower risk of metabolic syndrome development, a renowned study suggested.
Yoga, the ancient technique for harmonized external and internal body well beings, through breath control, meditation, bodily movement and gesture..... has been best known for people in Western world and some parts in Asia due to health benefits reported by various respectable institutes' research and supported by health advocates.
According to the Vanderbilt University School of Medicine, yoga, a form of physical activity that incorporates psychological components (e.g., maintaining attention, relaxation) may process a health benefits in alleviated risk of metabolic syndrome and improved mental stress and quality of life.
Dr. Sohl SJ, the lead author said, " implemented lifestyle education along with yoga to evaluate the potential unique effects of yoga on participants at risk for MetS".
Furthermore, in another 12 weeks yoga lessons of 173 Chinese men and women aged 18 or above either assigned to either the yoga intervention group (n = 87) or the control group (n = 86), after taking into account of other confounders, researchers indicated that yoga group showed a greater decline in waist circumference (p<0.001), fasting glucose (p<0.01), triglycerides (p<0.05), and MetS z score, in comparison to control.
Also, the yoga group expressed a significant improved general health perceptions (p<0.01), physical component score (p<0.01), and social functioning (p<0.01) domains score of HRQo with no difference in the enhanced systolic/diastolic blood pressures or high-density lipid protein cholesterol in both group.
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
(1) Yoga for Risk Reduction of Metabolic Syndrome: Patient-Reported Outcomes from a Randomized Controlled Pilot Study by Sohl SJ1, Wallston KA2, Watkins K3, Birdee GS3.(PubMed)
(2) Effects of a 12-Week Hatha Yoga Intervention on Metabolic Risk and Quality of Life in Hong Kong Chinese Adults with and without Metabolic Syndrome by Lau C1, Yu R1, Woo J1.(PubMed)
(3) Restorative yoga and metabolic risk factors: the Practicing Restorative Yoga vs. Stretching for the Metabolic Syndrome (PRYSMS) randomized trial by Kanaya AM1, Araneta MR2, Pawlowsky SB3, Barrett-Connor E2, Grady D3, Vittinghoff E3, Schembri M3, Chang A3, Carrion-Petersen ML2, Coggins T3, Tanori D2, Armas JM3, Cole RJ4.(PubMed)