Food Therapy: Moderated Drinking Coffee and Coffee Caffeine in Reduced Risk of Heart Failure, Particularly in Women

By Kyle J. Norton

Intake of coffee and coffee caffeine daily and regularly is associated to reduced risk of heart failure, a renowned university study suggested.

Coffee, a popular and social beverage all over the world, particularly in the West, is a drink made from roasted bean from the Coffea plant, native to tropical Africa and Madagascar.

In the review literature from the electronic databases (MEDLINE, Embase, and CINAHL) from January 1966 through December 2011, including five independent prospective studies of coffee consumption and heart failure risk, including 6522 heart failure events and 140 220 participants satisfied the a standardized protocol, researchers found that coffee consumption displayed a statistically significant J-shaped relationship between coffee and heart failure.

The most effective serving of coffee in reduced risk of heart failure incidence was 4 servings/day.
but risk of heart failure increased substantially for people drinking more than 4 cups daily and regularly.

Furthermore, other factors such as sex or by baseline history of myocardial infarction or diabetes showed insignificant risk to heart failure developing.

Dr. Mostofsky E, the lead author said, "Moderate coffee consumption is inversely associated with risk of heart failure, with the largest inverse association observed for consumption of 4 servings per day".

Additionally, in cohorts studies, included 59,490 Finnish participants aged 25-74 years,  free of HF at baseline, risk of HF associated with the amount of coffee consumption daily (0, 1-2, 3-4, 5-6, 7-9 and ≥10 cups) were 1.00, 0.9, 0.88, 0.91, 0.96 and 1.02 for men and 1.00, 0.73, 0.77, 0.68, 0.80 and 0.88 for women, respectively.

The result indicated a strong correlation between coffee intake daily and regularly in ameliorated risk of heart failure in women,and coffee consumption was not associated to increase the risk of HF in men. regardless to other independent factors such as age, smoking status, alcohol consumption, history of type 2 diabetes mellitus and body mass index.

Promisingly, according to the meta-analyses of recent well-controlled prospective epidemiologic studies, conducted by the National University of Singapore and National University Health System, coffee-consumption associated with a lower risk of heart failure and for most healthypeople, moderate coffee consumption is unlikely to adversely affect cardiovascular health.

Taking altogether, Moderated intake of coffee may have a profound effect in attenuated risk of heart failure, particularly in women, after taking into account of other factors.

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Author Biography
Kyle J. Norton, Master of Nutrients
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Sources
(1) Habitual coffee consumption and risk of heart failure: a dose-response meta-analysis by Mostofsky E1, Rice MS, Levitan EB, Mittleman MA.(PubMed)
(2) Coffee consumption and the risk of heart failure in Finnish men and women by Wang Y1, Tuomilehto J, Jousilahti P, Antikainen R, Mähönen M, Männistö S, Katzmarzyk PT, Hu G.(PubMed)
(3) Coffee consumption and cardiovascular health: getting to the heart of the matter by Rebello SA1, van Dam RM.(PubMed)