In the review of the suggestion that overly ambitious weight loss expectations may negatively affect weight losses achieved but it is unknown whether they affect weight loss among African-American women, researchers found that women indicated weight loss goals of 14.1 ± 6.6 kg (14% of initial weight). They also reported relatively high expected satisfaction with a reasonable weight loss (7-10%). On average, participants lost 3.0 ± 3.9 kg (3% of initial weight) and attended 73 ± 21% of group sessions. Neither weight loss goals nor expected satisfaction with a reasonable weight loss was correlated with either actual weight loss outcome or attendance. Having higher personal weight loss goals was associated with lower expectations of satisfaction with a reasonable weight loss. This suggests that African-American women with type 2 diabetes enter treatment hoping to lose far more weight
than they are likely to achieve. It is important to understand the
psychosocial sequelae of failing to reach these goals on subsequent weight maintenance and future weight loss attempts within this population.(1)
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(1) "Weight loss goals among African-American women with type 2 diabetes in a behavioral weight control program" by White DB, Bursac Z, Dilillo V, West DS.
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