In the observation to determine, in a sample of healthy children, the
extent to which young
children's diets include the recommended numbers of fruit and vegetable
servings per day, Dr. Dennison BA, and members in the research team at
the Mary Imogene Bassett Research Institute, found that preschool-aged
children consumed, on average, about 80% of the
recommended fruit servings/day, but only 25% of the recommended
vegetable servings/day. Low intakes of fruits and vegetables were
associated with inadequate intakes of vitamin A, vitamin C, and dietary
fiber, in addition to high intakes of total fat and saturated fat(1).
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(1) "Fruit and vegetable intake in young children" by Dennison BA, Rockwell HL, Baker SL.
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