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Friday, 27 December 2013

Psychological interventions for overweight or obesity

In the study to assess the effects of psychological interventions for overweight or obesity as a means of achieving sustained weight loss, indicated that people who are overweight or obese benefit from psychological interventions, particularly behavioural and cognitive-behavioural strategies, to enhance weight reduction. They are predominantly useful when combined with dietary and exercise strategies. The bulk of the evidence supports the use of behavioural and cognitive-behavioural strategies. Other psychological interventions are less rigorously evaluated for their efficacy as weight loss treatments(1).


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(1) "Psychological interventions for overweight or obesity" by Shaw K, O'Rourke P, Del Mar C, Kenardy J.