In the study to To elucidate by meta-analysis whether
green tea indeed has a function in body
weight regulation, Catechins significantly decreased body
weight and significantly maintained body
weight
after a period of WL (microcirc=-1.31 kg; P<0.001). Inhibition of
this effect by high habitual caffeine intake (>300 mg per day) failed
to reach significance (microcirc=-0.27 kg for high and microcirc=-1.60
kg for low habitual caffeine intake; P=0.09). Also, the seemingly
smaller effect of catechins in Caucasian (microcirc=-0.82 kg) subjects
compared with Asians (microcirc=-1.51 kg; P=0.37) did not reach
significance. Interaction of ethnicity and caffeine intake was a
significant moderator (P=0.04).(1)
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(1) "The effects of green tea on weight loss and weight maintenance: a meta-analysis" by
Hursel R, Viechtbauer W, Westerterp-Plantenga MS.
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