In the study to evaluate the effect of a green tea-caffeine mixture added to a high-protein (HP) diet on weight maintenance (WM) after body weight loss in moderately obese subjects, Subjects lost 7.0 +/- 1.6 kg, or 8.2 +/- 2.0%, body weight
(P < 0.001). During the WM phase, WM, resting energy expenditure,
and fat-free mass (FFM) increased relatively in both the HP groups and
in the AP + green tea-caffeine
mixture group (P < 0.05), whereas respiratory quotient and body fat
mass decreased, all compared with the AP + placebo group. Satiety
increased only in both HP groups (P < 0.05). The green tea-caffeine mixture was only effective with the AP diet.(1)
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(1) |"Green tea catechin plus caffeine supplementation to a high-protein diet has no additional effect on body weight maintenance after weight loss" by Hursel R, Westerterp-Plantenga MS.
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