Sarcopenic obesity in the elderly is associated with a loss
of independence and metabolic complications and represents a major
public health challenge in individuals over the age of 65 years. Dr. Li
Z, and Dr. Heber D. at the David Geffen School of Medicine at UCLA,
said that tt is likely that age-related losses of muscle mass and
coincident
increases in fat mass could be reduced through regular resistance exercise
combined with adequate protein intake to maintain muscle mass. It has
been established that increased protein intake will maintain muscle mass
during calorie-restricted diets to a greater extent than usual protein
intake. Other strategies, including the use of high-protein meal
replacements or supplementation with specific ergogenic or
branched-chain amino acids, may be beneficial(1).
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(1) "Sarcopenic obesity in the elderly and strategies for weight management" by Li Z, Heber D.
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