Hydrocephalus, also known as "water in the brain" is defined as
complex and multifactorial neurological disorders of accumulation of
cerebrospinal fluid (CSF) in the cavity of brain of that can lead to
intracranial pressure inside the side, resulting of brain trauma, stroke, infection, tumor, etc.
Preventions
Other than structures abnormalities caused by genetic defects,
accidence, etc., most acquired hydrocephalus can be prevented by
enhancing the immune system in fighting against forming of free radicals
causes of irregular cells growth and foreign invasion such virus and
bacteria and reduce the risk of diseases cause of Hydrocephalus, such as
dementia.
Diet to prevent Hydrocephalus
The aims of the diet is to provide sufficient nutrients to body and
enhance the immune function in fighting against inflammation and
weakened immune system causes of Hydrocephalus
B.1. Black beans (Phaseolus)
1. Antioxidant effect
In the evaluation of the indigestible fraction (IF)of the cooked seeds of three pulses (black
bean, chickpea and lentil) and their antioxidant effect found that
Condensed tannins were retained to some extent in the IF that exhibited
significant antioxidant capacity. The total IF of the three pulses
produced short chain fatty acids (SCFA) after 24 h of in vitro
fermentation by human colonic microflora. IF from black bean and lentil were best substrates for the fermentative production of butyric acid, according to "In vitro fermentability and antioxidant capacity of the indigestible fraction of cooked black beans (Phaseolus vulgaris L.), lentils (Lens culinaris L.) and chickpeas (Cicer arietinum L.)" by Hernández-Salazar M, Osorio-Diaz P, Loarca-Piña G, Reynoso-Camacho R, Tovar J, Bello-Pérez LA.(42)
2. Molybdenum
Molybdenum cofactor is vital for human
enzymes, including xanthine oxidase, sulfite oxidase, and aldehyde
oxidase, Deficiency may cause
a. Prenatal brain disruption, according to the study of "Prenatal brain disruption in molybdenum cofactor deficiency" by Carmi-Nawi N, Malinger G, Mandel H, Ichida K, Lerman-Sagie T, Lev D.(43)
3. Nervous system
Protein is
essential for the brain in transmitting information between themselves
and cells in the other parts of the body, thus reducing the blood sugar
levels from rising too rapidly after a meal, reducing the risk of
nervous symptoms cause of anxiety, stress and depression, etc.,
according to the study of "The planar polarity protein Scribble1 is essential for neuronal plasticity and brain
function" by Moreau MM, Piguel N, Papouin T, Koehl M, Durand CM, Rubio
ME, Loll F, Richard EM, Mazzocco C, Racca C, Oliet SH, Abrous DN,
Montcouquiol M, Sans N, posted in PubMed (44)
B.2. Brown rice
1. Selenium
Oat contains trace
minerals selenium which is essential for the healthy function of the
thyroid and immune system as it increases the antioxidant defense
system by fighting against the forming of free radicals and reduce
the risk of irregular cells growth causes of tumor and cancer,
according to the study of "Selenium in the immune system" by Arthur JR, McKenzie RC, Beckett GJ.(45)
2. Antioxidants
Beside containing high levels of
magnesium which is necessary for the synthesis of fatty acids to
produce energy for our body needs, it also is one of the important
component of antioxidant enzyme of which increases the body in fighting
against the forming of free radical, according to the study of "Analysis of antioxidant enzyme activity and magnesium level in chronic obstructive pulmonary disease (COPD)" by Kurys E, Kurys P, Kuźniar A, Kieszko R., posted in PubMed(46)
B.3. Asparagus
1. Immunomodulatory activity
In the research of Roots of Asparagus racemosus Willd (Shatavari in vernacular) and its effect on immunostimulation found that asparagus
racemosus root aqueous extract (ARE) also showed higher antibody
titres and DTH responses. ARE, in combination with LPS, Con A or SRBC,
produced a significant proliferation suggesting effect on activated
lymphocytes and suggested that mixed Th1/Th2 activity of ARE supports
its immunoadjuvant potential, according to "Immunomodulatory activity of Asparagus racemosus on systemic Th1/Th2 immunity: implications for immunoadjuvant potential"
by Gautam M, Saha S, Bani S, Kaul A, Mishra S, Patil D, Satti NK, Suri
KA, Gairola S, Suresh K, Jadhav S, Qazi GN, Patwardhan B.(47)
2. Antioxidants
Asparagus
contains some kinds of antioxidant that help to improve the immune
system in fighting against the forming of radicals, thus promoting
synthesis DNA and regulates cell division, according to "The role of antioxidant supplement in immune system, neoplastic, and neurodegenerative disorders: a point of view for an assessment of the risk/benefit profile" by Brambilla D, Mancuso C, Scuderi MR, Bosco P, Cantarella G, Lempereur L, Di Benedetto G, Pezzino S, Bernardini R.(48)
B.4. Leek
1. Vitamin K
Since leak contains a
measure amount of vitamin K, it helps to protect against aging
diseases and the under layers of the skin, thus reducing the risk of
wrinkle due to aging and enhances the absorption of calcium, thus
promoting the formation of healthy bones, according to the study of "Vitamin K, osteoporosis and degenerative diseases of ageing" by Vermeer C, Theuwissen E.,
researchers found that According to the triage theory, long-term
vitamin K inadequacy is an independent, but modifiable risk factor for
the development of degenerative diseases of ageing including
osteoporosis and atherosclerosis.(49)
2. Antioxidant activities
In the investigation of the methanol extract of dried skin of Allium cepa and its isolation of quercetin-3'-O-beta-D-glucoside [1]
found that the antioxidant activity of 1 was evaluated in the oxygen
radical absorbance capacity assay; it showed 3.04 micromol Trolox
equivalents/mmol. 1 was shown to be a promising ingredient that could be
useful for treating hyperpigmentation and for protecting against
oxidative stress, according to "Melanin biosynthesis inhibitory and antioxidant activities of quercetin-3'-O-beta-D-glucoside isolated from Allium cepa" by Arung ET, Furuta S, Ishikawa H, Tanaka H, Shimizu K, Kondo R.(50)
B.5. Etc.
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Sources
(42) http://www.ncbi.nlm.nih.gov/pubmed/20549791
(43) http://www.ncbi.nlm.nih.gov/pubmed/21285035
(44) http://www.ncbi.nlm.nih.gov/pubmed/20660256
(45) http://www.ncbi.nlm.nih.gov/pubmed/12730442
(46) http://www.ncbi.nlm.nih.gov/pubmed/11977322
(47) http://www.ncbi.nlm.nih.gov/pubmed/19038322
(48) http://www.ncbi.nlm.nih.gov/pubmed/18826565
(49) http://www.ncbi.nlm.nih.gov/pubmed/21427421
(50) http://www.ncbi.nlm.nih.gov/pubmed/21812337
Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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