Chamomile is also known as camomile, common name of
many species daisy-like plants in the family Asteraceae. The herb has
been used in traditional medicine as antispasmodic and anti-inflammatory
constituents and to treat menstrual cramps and sleep disorders, reduce
cramping and spastic pain in the bowels, relieve excessive gas and
bloating in the intestine, etc.
Ingredients
Guaianolides matricarin and achillin, acetoxyachillin and leucodin (=
desacetoxymatricarin), corresponding C-11
stereoisomers(a),(Z)-2-β-d-glucopyranosyloxy-4-methoxycinnamic acid
(cis-GMCA), chlorogenic acid,
(E)-2-β-d-glucopyranosyloxy-4-methoxycinnamic acid (trans-GMCA),
quercetagetin-7-O-β-d-glucopyranoside, luteolin-7-O-β-d-glucoside,
apigenin-7-O-β-d-glucoside, chamaemeloside, apigenin
7-O-(6″-O-acetyl-β-d-glucopyranoside), apigenin] and one polyacetylene
(tonghaosu)(b).
According to the Canadian mental health association, Anxiety disordered is a result of a combination
of biological, psychological, and other individual factors(1a).
Anxiety is the most commonly reported psychiatric conditions and frequently occur as comorbid disorders.
In a randomized, double-blind, placebo-controlled efficacy and tolerability trial of Matricaria recutita (chamomile) extract on generalized anxiety
disorder (GAD) showed to be effective of modest anxiolytic activity with
patient mild to moderate GAD(1). The University of Ottawa study of Matricaria recutita (German chamomile)
and Humulus lupulus (hops) showed significant inhibition of GAD
activity at doses of 0.11-0.65 mg/mL(2). The study containing 57
participants in the 2009 trial, 19 had anxiety with comorbid depression; 16 had anxiety with a past history of depression; and 22 had anxiety
with no current or past depression, chamomile showed a clinically
meaningful antidepressant activity to its previously observed anxiolytic
activity(3). Apigenin, a component of Matricaria recutita flowers, in
in mice study, exerted its anxiolytic and slight sedative effects
through the central benzodiazepine receptors(4).
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References
(a) Guaianolides and volatile compounds in chamomile tea by Tschiggerl C1, Bucar F.(PubMed)
(b) Quantitative determination of phenolic compounds by UHPLC-UV-MS and
use of partial least-square discriminant analysis to differentiate
chemo-types of Chamomile/Chrysanthemum flower heads by Avula B1, Wang YH, Wang M, Avonto C, Zhao J, Smillie TJ, Rua D, Khan IA.(PubMed)
(1a) Anxiety disorder(Canadian mental health association)
(1) A randomized, double-blind, placebo-controlled trial of oral Matricaria recutita (chamomile) extract therapy for generalized anxiety disorder by Amsterdam JD1, Li Y, Soeller I, Rockwell K, Mao JJ, Shults J.(PubMed)
(2) Effects of traditionally used anxiolytic botanicals on enzymes of the gamma-aminobutyric acid (GABA) system by Awad R1, Levac D, Cybulska P, Merali Z, Trudeau VL, Arnason JT.(PubMed)
(3) Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study by Amsterdam JD1, Shults J, Soeller I, Mao JJ, Rockwell K, Newberg AB.(PubMed)
(4) Apigenin, a component of Matricaria recutita flowers, is a central
benzodiazepine receptors-ligand with anxiolytic effects by Viola H1, Wasowski C, Levi de Stein M, Wolfman C, Silveira R, Dajas F, Medina JH, Paladini AC.(PubMed)
Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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