Monday 30 December 2019

Omega 3 Protects Against the Heart Abnormal Rate or Rhythm of the Heartbeat

By Kyle J. Norton

Cardiovascular disease is a medical condition affecting the cardiovascular system, including heart, blood vessels(arteries and veins).

Heart diseases are a class of diseases characterized by a wide range of conditions, such as coronary artery disease, heart rhythm problems (arrhythmias), and heart defects......

The term of heart disease is used interchangeably with cardiovascular diseases in expressed conditions that can lead to a heart attack, chest pain (angina) or stroke, involving narrowed or blocked blood vessels,

According to the statistics, heart disease is the leading cause of death in the US, approximately 610,000 people die of heart disease every year,  representing 1 in every 4 deaths. And coronary heart disease(CHD) is the most common type of heart disease, which kills over 300,000 people in 2015.

Coronary heart disease (CHD) kills over 370,000 people annually.

An arrhythmia is a condition associated with an abnormal rate or rhythm of the heartbeat.

The condition is caused by the electrical impulses that coordinate the  heartbeats don't work properly, causing your heart to beat too fast, too slow or irregularly

The most common symptoms of arrhythmia are, a fluttering in the chest, a racing heartbeat, a slow heartbeat, chest pain and shortness of breath.

Conventionally, treatments of arrhythmias include medications that stop or prevent arrhythmia or control the rate of arrhythmia and cardioversion, which uses electricity to shock the heart back into a normal rhythm.

Omega-3 fatty acids are phytochemicals in the class of lipids, found abundantly in deepsea fisk, dark-green leafy vegetables, grains, legumes, nuts, etc.

The three main components of Omega-3 fatty acids are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).

On finding a potential phytochemical for the treatment of heart diseases, researchers examined the Omega 3 fatty acid effects of marine omega-3 polyunsaturated fatty acids (PUFAs) in relation to ventricular arrhythmia.

According to the tested analysis, marine omega-3 PUFAs not only showed a strong activity on atrial fibrillation but also in ventricular arrhythmias.

Moreover, according to the results of studies chosen to the investigation
Rats fed diets enriched in fish oil, sunflower oil, or beef tallow for 6 weeks, with the hearts either subjected to ischemic preconditioning or not showed ischemic preconditioning reduced ventricular arrhythmias in all dietary groups.

* According to the results of heart rate and heart rate variability recorded at rest, during submaximal exercise, and during a 2-min coronary artery occlusion at rest in dogs with a healed myocardial infarction before and after 3 months supplementation with a fish oil or corn oil, fish oil, but not corn oil reduced heart rate and heart variability at rest, but not during exercise or during coronary occlusion

Taken altogether, Omega-3 fatty acids found abundantly in fish oil and plant oil may be considered a functional food for the prevention and treatment of diseases abnormal heart rhythm, pending to the confirmation of the larger sample size and multicenter human study.

Intake of Omega-3 fatty acids in the form of supplements should be taken with extreme care to prevent overdose acute liver toxicity.


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Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.

Sources
(1) Omega-3 fatty acids and cardiac arrhythmias by Rix TA1, Christensen JH, Schmidt EB. (PubMed)
(2) Omega-3 Fatty Acids: Anti-Arrhythmic, Pro-Arrhythmic, or Both? by C. von Schacky. (PMC)

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