Consumed lentils daily and regularly may have potential and therapeutic effect in reduced risk, progression and treatment of type 2 diabetes mellitus, some scientists suggested.
Lentil, a type of pulse and tiny legumes that can be cooked quickly and rich in protein and fiber, is a bushy annual plant of genus Lens to the Fabaceaefamily, native to Middle East.
Additionally, in the examine the regular consumption of the germinated lentils also opinionated that intake of lentils expresses a significant effect in improved blood glucose metabolism through hormone production in regulated circulation of glucose through glycogenolysis and gluconeogenesis controlled by the α-cells of the pancreas in hours after fasting.
Any disruption of these processes may result in abnormal blood glucose levels in the blood stream and induce early onset of prediabetes, particularly, in the deficiencies or abnormalities in other glucoregulatory hormones.
Further differentiation, also discovered that lentils high flavonoid and fiber content exert a significant role in improved gut motility and gut microbiota in metabolic glucose through production of glucagon-like peptide (GLP-1) and gastroinhibitory peptide (GIP) from the L-cells of the intestine.
In fact, the regulation of glucose metabolism was also found to involve many different hormone mechnisms, including glucoregulatory hormones such as insulin, glucagon, amylin, GLP-1, glucose-dependent insulinotropic peptide (GIP), epinephrine, cortisol, and growth hormone, with only insulin, amylin and glucagon produced by pancreas.
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(1)Low glycemic load diets protect against metabolic syndrome and Type 2 diabetes mellitus in the male Nile rat by Bolsinger J1, Landstrom M2, Pronczuk A3, Auerbach A4, Hayes KC5.(PubMed)
(2) Polyphenol-Rich Lentils and Their Health Promoting Effects by Kumar Ganesan ID and Baojun Xu (Internation Journal of molecule science)
(2) Legume consumption is inversely associated with type 2 diabetes incidence in adults: A prospective assessment from the PREDIMED study by Becerra-Tomás N1, Díaz-López A1, Rosique-Esteban N2, Ros E3, Buil-Cosiales P4, Corella D5, Estruch R6, Fitó M7, Serra-Majem L8, Arós F9, Lamuela-Raventós RM10, Fiol M11, Santos-Lozano JM12, Díez-Espino J4, Portoles O5, Salas-Salvadó J13; PREDIMED Study Investigators(PubMed)
(3) Dietary guidance for pulses: the challenge and opportunity to be part of both the vegetable and protein food groups by Havemeier S1, Erickson J1, Slavin J1.(PubMed)
(4) Glucose Metabolism and Regulation: Beyond Insulin and Glucagon byStephen L. Aronoff, MD, FACP, FACE, Kathy Berkowitz, APRN, BC, FNP, CDE, Barb Shreiner, RN, MN, CDE, BC-ADM and Laura Want, RN, MS, CDE, CCRC, BC-ADM(American Diabetes Association)