Yoga, the ancient technique practice for harmonized external and internal body well beings, through breath control, meditation, bodily movement and gesture..... has been best known for people in Western world and some parts in Asia due to health benefits reported by various respectable institutes' research and supported by health advocates.
Pregnancy (gestation) is the period of time, from conception to delivery in which one or more offspring develop inside the mother's womb.
According to the West Medford, in women with infertility, yoga therapy not only exhibited a strong effect in clarity of the mind, maintain healthy body chemistry, but also provided patients the patience to undergo the rigors of infertility treatments.
Continuously, once patients feel better about themselves after attaining physical relaxation, yoga therapy can lead patient to treat their body with more respect, inducing healthier lifestyle habits as well as increased sensitivity regarding symptoms and body processes.
According to the study of Vidyasagar College for Women, regular yoga practice in male showed a significant improvement in enhanced the reproductive health for a successful pregnancy, through reduced stress and anxiety, improved autonomic functions by triggering neurohormonal mechanisms by the suppression of sympathetic activity.
Truly, yoga intervention with meditation and relaxation connected and balanced the mind and body in bring back the presence of unexplained causes of infertility in induction of stress by dealing them in positive ways.
These results not only reduced stress in stimulated central nervous system in induction of hormone imbalance through over production of stress hormones, but also improved
* The hypothalamic–pituitary–adrenal axis (HPA axis or HTPA axis), a complex set of direct influences and feedback interactions among three components with special function in control production of quality of sperm, including sperm count or motility.
* Prostate gland in production of semen with function of protect sperm and prolong their life after deposited in the acidic environment of the vagina.
According to the experiment, yoga combined with other techniques such as botanicals, dietary and lifestyle advice, manual therapy, and spiritual elements expressed a significant improvement in state of fertility. and continuous treatment induced pregnant and gave birth to a healthy boy in 2012.
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Kyle J. Norton (Scholar, Master of Nutrion, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
(1) Yoga: an adjunct to infertility treatment by Khalsa HK1.(PubMed)
(2) Male reproductive health and yoga by Sengupta P1, Chaudhuri P, Bhattacharya K.(PubMed)
(3) The Effect of a Complex Multi-modality Ayurvedic Treatment in a Case of Unknown Female Infertility by Kessler C1, Stapelfeldt E, Michalsen A, Kowalcek I, Kronpaß L, Dhruva A.(PubMed)