Holistic approach for Prevention, controlling and Treatment of Candida Albicans Overgrowth- The. Effectiveness of Diet

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By Kyle J. Norton Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

What is Candida Albicans
Candida albicans is a member of a large group of micro organism whose cells contain complex structures enclosed within the membranes, including yeast(2)(3), fungi(4)(5)(6), and mold(6) that live among the gut flora in the human mouth and gastrointestinal tract. In fact, under normal circumstances, Candida albicans that does not cause harmful effects, but overgrowth results in candidiasis. Non-albicans Candida (NAC) species cause 35-65% of all candidaemias in the general patient population(1). According to joint study, in many cases, biofilm(microorganisms with cells stick to each other on a surface) formation(7) gene mutations(8) and overexpression of genes(9)(10) are often associated with increased Candida resistance toward antifungal agents.

Treatments and controlling
A. Diet
1. Apple Cider Vinegar
Apple Cider Vinegar is a type of vinegar made from cider or apple must and has a pale to medium amber color. Beside it is known for treating obesity(208)(209), rich in natural enzymes which aid in digestion, Apple cider vinegar also balances your body's pH level, Its  high amount of antioxidants,  help to restore the natural balance of healthy bacteria in the gut by creating a perfect environment for those healthy bacteria to grow, all while keeping candida in check(207) by enhancing the immune function(210) in regulating the microorganism in the body.

2. Coconut oil

Coconut oil is extracted from the kernel or meat of matured coconut harvested from the coconut palm tree, native to the tropical world.  Coconut oil, is one of most effective  antibacterial(including Candida)(211)(213), antioxidant(214), antiviral(215) agents, used in traditional medicinal remedies for treatment of  benign prostatic hyperplasia(216) and inflammation(217). Caprylic acid, a minor constituent of coconut oil has been demonstrated to inhibit fungal growth(212)(218), both topically and internally.

3. Garlic
Garlic is species of Allium sativum, belong to the family Alliaceae, used as both food and medicine in many cultures for thousands of years. Garlic cloves are used as a remedy for infections(219)(220), digestive disorders(221), and fungal infections, including candida(222), due to large number of anti-fungal properties of sulphur, allicin, alliin, alliinase and S-allylcysteine.

4. Ginger
Ginger is a species of Zingiber officinale, belong to the family Zingiberaceae, used in as a delicacy, medicine, or spice in many cultures. The gingerrols in ginger increase the motility of the gastrointestinal tract(223) and as analgesic(224)(226), sedative(225), antipyretic(226), antibacterial(227) and anti- inflammatory(228) properties. Reseacher (Am. J. Applied Sci., 6 (6): 1067-1069, 2009) found that ginger extract containing gingerol inhibits the growth of many bacteria and fungi, including candida ablicans(229).

5. Etc.


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+ References
(1) Non-albicans Candida spp. causing fungaemia: pathogenicity and antifungal resistance by Krcmery V¹, Barnes AJ.(PubMed)
(2) Pathogenicity and drug resistance in Candida albicans and other yeast species. A review by Mishra NN¹, Prasad T, Sharma N, Payasi A, Prasad R, Gupta DK, Singh R.(PubMed)
(3)  Multidrug resistance in yeast Candida by Prasad R¹, Kapoor K.(PubMerd)
(4) New evidence that Candida albicans possesses additional ATP-binding cassette MDR-like genes: implications for antifungal azole resistance. by Walsh TJ¹, Kasai M, Francesconi A, Landsman D, Chanock SJ.(PubMed)
(5) Mechanisms of resistance to azole antifungal agents in Candida albicans isolates from AIDS patients involve specific multidrug transporters.by Sanglard D¹, Kuchler K, Ischer F, Pagani JL, Monod M, Bille J.(PubMed)
(6) Structural analysis of phospho-D-mannan-protein complexes isolated from yeast and mold form cells of Candida albicans NIH A-207 serotype A strain by Shibata N¹, Fukasawa S, Kobayashi H, Tojo M, Yonezu T, Ambo A, Ohkubo Y, Suzuki S.(PubMed)
(7) The effect of antifungal combination on transcripts of a subset of drug-resistance genes in clinical isolates of Candida species induced biofilms by Ibrahim NH¹, Melake NA², Somily AM³, Zakaria AS⁴, Baddour MM⁵, Mahmoud AZ⁶(PubMed)
(8) Antifungal drug resistance in pathogenic fungi. by Vanden Bossche H¹, Dromer F, Improvisi I, Lozano-Chiu M, Rex JH, Sanglard D.(PubMed)
(9) The genetic basis of fluconazole resistance development in Candida albicans by Morschhäuser J¹.(PubMed)
(10) A proteomic approach to understanding the development of multidrug-resistant Candida albicans strains by Kusch H¹, Biswas K, Schwanfelder S, Engelmann S, Rogers PD, Hecker M, Morschhäuser J.(PubMed)

(208) 7 Health Benefits of Apple Cider VinegarMichelle Schoffro CookSeptember 4, 20146:11 pm200 (Care 2)

(209) Changes in anthropometric measurements, body composition, blood pressure, lipid profile, and testosterone in patients participating in a low-energy dietary intervention by Balliett M¹, Burke JR.(PubMed)
(210) Apple Cider Vinegar Recipes(Immunology)
(211) Antimicrobial effects of virgin coconut oil and its medium-chain fatty acids on Clostridium difficile by Shilling M¹, Matt L, Rubin E, Visitacion MP, Haller NA, Grey SF, Woolverton CJ.(PubMed)
(212) Short- and medium-chain fatty acids exhibit antimicrobial activity for oral microorganisms by Huang CB¹, Alimova Y, Myers TM, Ebersole JL.(PubMed)
(213) Activity of virgin coconut oil, lauric acid or monolaurin in combination with lactic acid against Staphylococcus aureus by Tangwatcharin P¹, Khopaibool P.(PubMed)
(214) Antioxidant capacity and phenolic acids of virgin coconut oil by Marina AM¹, Man YB, Nazimah SA, Amin I.(PubMed)
(215) Coconut (Cocos nucifera L.: Arecaceae): in health promotion and disease prevention by DebMandal M¹, Mandal S.(PubMed)
(216) Effects of coconut oil on testosterone-induced prostatic hyperplasia in Sprague-Dawley rats by de Lourdes Arruzazabala M¹, Molina V, Más R, Carbajal D, Marrero D, González V, Rodríguez E.(PubMed)
(217) Anti-inflammatory, analgesic, and antipyretic activities of virgin coconut oil by Intahphuak S¹, Khonsung P, Panthong A.(PubMed)
(218) Caprylic Acid and glyceryl trinitrate combination for eradication of biofilm by Rosenblatt J¹, Reitzel RA², Raad I².(PubMed)
(219) Garlic blocks quorum sensing and promotes rapid clearing of pulmonary Pseudomonas aeruginosa infectionsby Bjarnsholt T¹, Jensen PØ, Rasmussen TB, Christophersen L, Calum H, Hentzer M, Hougen HP, Rygaard J, Moser C, Eberl L, Høiby N, Givskov M.(PubMed)
(220) An in vitro assessment of the antibacterial effect of garlic (Allium sativum) on bacterial isolates from wound infectionsby Tessema B¹, Mulu A, Kassu A, Yismaw G.(PubMed)
(221) Antileishmanial activity of a mixture of Tridax procumbens and Allium sativum in mice by Gamboa-Leon R¹, Vera-Ku M¹, Peraza-Sanchez SR², Ku-Chulim C¹, Horta-Baas A¹, Rosado-Vallado M¹.(PubMed)
(222) The effects of oral garlic on vaginal candida colony counts: a randomised placebo controlled double-blind trialby Watson CJ¹, Grando D, Fairley CK, Chondros P, Garland SM, Myers SP, Pirotta M.(PubMed)
(223) Effects of ginger constituents on the gastrointestinal tract: role of cholinergic M3 and serotonergic 5-HT3 and 5-HT4 receptorsby Pertz HH¹, Lehmann J, Roth-Ehrang R, Elz S.(PubMed)
(224) Ginger (Zingiber officinale Roscoe) prevents the development of morphine analgesic tolerance and physical dependence in ratsby Darvishzadeh-Mahani F¹, Esmaeili-Mahani S, Komeili G, Sheibani V, Zare L.(PubMed)
(225) Stimulative and sedative effects of essential oils upon inhalation in mice.by Lim WC¹, Seo JM, Lee CI, Pyo HB, Lee BC.(PubMed)
(226) Zingiber officinale Roscoe (ginger) as an adjuvant in cancer treatment: a reviewby Pereira MM¹, Haniadka R, Chacko PP, Palatty PL, Baliga MS.(PubMed)
(227) Antibacterial activity of [10]-gingerol and [12]-gingerol isolated from ginger rhizome against periodontal bacteriaby Park M¹, Bae J, Lee DS.(PubMed)
(228) Zerumbone enhances the Th1 response and ameliorates ovalbumin-induced Th2 responses and airway inflammation in miceby Shieh YH¹, Huang HM², Wang CC³, Lee CC⁴, Fan CK⁵, Lee YL⁶.(PubMed)
(229) Anti-Candida and radical scavenging activities of essential oils and oleoresins of Zingiber officinale Roscoe and essential oils of other plants belonging to the family Zingiberaceaeby Takahashi M¹, Inouye S, Abe S.(PubMed)