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Thursday, 5 March 2015

Less than $1 cost of Home made Tostadas

Weight Loss the Easy Ways 
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way

Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
The $5 takeout cookbook (Good, cheap food for when you want to eat in) by Rhonda Lauret Parkinson, Margaret Kaeter, Belinda Hulin, and Jennifer Malott Kotylo, published by Adam media, Avon, Massachusetts.


Make 4 -10 depending on the tortilla size
Total cost: $.81
1/4 cup of vegetable oil
6 - 8 corn tortilla
1/4 teaspoon salt
1. Spread the oil evenly over the bottom of a large pan. preheat to medium-high temperature.
2. Place tortillas in the hot oil., 1 at a time, and fry ubtil crisp. Flip the tortillas when one side is brown to ensure even cooking.
3. Sprinkle with salt while cooking.
4. Place on paper towel to drain.


For other Healthy Kid loved recipes http://kylejnorton.blogspot.ca/p/recipes.html

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer