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Sunday, 29 March 2015

The Best of smoothie's recipes: Lemon cooler

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Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The (safe, nutritious, easy to prepare snacks for any occasion) ultimate allergy-free snack cookbook by Judi and Shari Zucker, Square one publishers. Over 100 kid -friendly recipes for the allergic child.

This drink is smooth, creamy and super frosty!

There is nothing like a homemade lemonade. It is the perfect drink to serve with chips and dips.
Yield 4 servings, about 8 ounces each.

2/3 cup fresh lemon juice (3 - 4 large lemons)
1/3 cup date sugar  or to taste
3 cups cold waters

1. Place a lemon juice and date sugar in a small bowl and stir until sugar is dissolved.
2. Transfer the mixture to a pitcher, add the cold water and stir well.
3. Serve as is or over ice.

Change it up.....For a  add of spark of flavor  and to turn the lemonade a fun pink color, add 1/4 cup cranberry or raspberry juice.
For a carbonated version, use sparkling water.
For Over 1000 recipes http://kylejnorton.blogspot.ca/p/recipes.html

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer