Thursday, 26 March 2015

The Best of smoothie's recipes: Apple-ginger splitz

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Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The (safe, nutritious, easy to prepare snacks for any occasion) ultimate allergy-free snack cookbook by Judi and Shari Zucker, Square one publishers. Over 100 kid -friendly recipes for the allergic child.

The combination of Granny Smith apple and carrot juice give this refreshing drink a sweet-tart taste, while the ginger gives a flavorful spark.
Yield 2  servings, about 8 ounces each

3 Granny Smith apples and cut into small chunks (about 2 cups)
1 cup carrot juice
1/4 teaspoon ground ginger
1 tablespoon lime juice
1/2 cup sparkling water

1. Place all ingredients in a blender
2. Blend on high speed or until mixture is smoothed for about 1/2 minute or until mixture is smooth and the ice well crushed.
3. Pour in glass over ice, garnish with a slice green apple and serve immediately.

Change it up..... For a sweet drink, use a sweet variety of apple, such as Delicious (red or golden), Fuji, Gala.....
For Over 1000 recipes http://kylejnorton.blogspot.ca/p/recipes.html

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