In compared to herbal medicine, food therapy even takes longer to ease symptoms, depending to stage of the treatment which directly address to the cause of disease.
Coffee, a popular and social beverage all over the world, particular in the West, is a drink made from roast bean from the Coffea plant, native to tropical Africa and Madagascar.
Dietary iron is an important mineral for our body to make oxygen-carrying proteins hemoglobin for red blood cells and myoglobin for muscle functioning as well as wide variety of metabolic processes, including oxygen and electron transport, deoxyribonucleic acid (DNA) synthesis......
Coffee may interfere digestive track function in absorbed nonheme iron from dietary sources, a respectable study suggested.
In the prevention of dietary consumption of induced iron deficiency, intake of iron inhibited beverage such as tea and coffee are recommended to add iorn enhanced absorption foods into their diet such as ascorbic acid and meat, fish and poultry;... and reduced intake calcium.
There is an algorithm established by the the University of Göteborg, to calculate the amount of iron absorption without injection of dietary enhancers and inhibitors, using basal dose absorption of 40% in compared to different amounts of dietary factors known to influence iron absorption by measuring iron absorption from 24 complete meals with mean iron absorption in 31 subjects served a varied whole diet labeled with heme- and nonheme-iron tracers over a period of 5 days.
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A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half
Kyle J. Norton, Master of Nutrients
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
(1) Inhibition of food iron absorption by coffee by Morck TA, Lynch SR, Cook JD.(PubMed)
(2) Effect of tea and other dietary factors on iron absorption by Zijp IM1, Korver O, Tijburg LB.(PubMed)
(3) Prediction of dietary iron absorption: an algorithm for calculating absorption and bioavailability of dietary iron by Hallberg L1, Hulthén L.(PubMed)