Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Yoga, the accident technique practice for harmonized external and internal body well being, through breath control, meditation, bodily movement and gesture..... has been well known for people in Western world and some parts in Asia due to health benefits reported by various respectable institutes' research and supported by health advocates.
According to the Institute for Extraordinary Living, Kripalu Center, in a total of 35 overweight/obese participants attended the 5-day weight loss program, researchers found that after 3 months of treatment, attendees displayed improvements in nutrition behaviors, SC, mindfulness, stress management, and spiritual growth with a impressive ratio of 84%.
Dr. Braun TD, the lead author said, " Kripalu yoga-based, residential weight loss program may foster psychological well-being, improved nutrition behaviors, and weight loss".
Dr. Ross A, not the author in the studies said, "Yoga interventions improve obesity-related outcomes including body mass index (BMI), body weight, body fat, and waist circumference" and "...diverse behavioral, physical, and psychosocial effects that may make it a useful tool for weight loss".
Taking together, there is no doubt that the greater weight loss of yoga participants addressed an important issue - weight loss program must accompany with change of social behavior, improvement of physical, and psychosocial well being for achieving better outcome.
Preferred Link
Mass Gain Sources(MGS)
Preferred Link
Mass Gain Sources(MGS)
For More information of yoga lessons tailor to a complete well being for women, please visit: YOGA BURN
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Sources
(1) Psychological well-being, health behaviors, and weight loss among participants in a residential, Kripalu yoga-based weight loss program by Braun TD1, Park CL, Conboy LA(PubMed).
(2) Effect of six weeks yoga training on weight loss following step test, respiratory pressures, handgrip strength and handgrip endurance in young healthy subjects by Madanmohan1, Mahadevan SK, Balakrishnan S, Gopalakrishnan M, Prakash ES.(PubMed)
(3) Group-Based Yogic Weight Loss with Ayurveda-Inspired Components: A Pilot Investigation of Female Yoga Practitioners and Novices by Braun TD1, Park CL1, Gorin AA1, Garivaltis H, Noggle JJ2, Conboy LA3,4.(PubMed)
(4) A Different Weight Loss Experience: A Qualitative Study Exploring the Behavioral, Physical, and Psychosocial Changes Associated with Yoga That Promote Weight Loss by Ross A1, Brooks A1, Touchton-Leonard K1, Wallen G1.(PubMed)
Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Sources
(1) Psychological well-being, health behaviors, and weight loss among participants in a residential, Kripalu yoga-based weight loss program by Braun TD1, Park CL, Conboy LA(PubMed).
(2) Effect of six weeks yoga training on weight loss following step test, respiratory pressures, handgrip strength and handgrip endurance in young healthy subjects by Madanmohan1, Mahadevan SK, Balakrishnan S, Gopalakrishnan M, Prakash ES.(PubMed)
(3) Group-Based Yogic Weight Loss with Ayurveda-Inspired Components: A Pilot Investigation of Female Yoga Practitioners and Novices by Braun TD1, Park CL1, Gorin AA1, Garivaltis H, Noggle JJ2, Conboy LA3,4.(PubMed)
(4) A Different Weight Loss Experience: A Qualitative Study Exploring the Behavioral, Physical, and Psychosocial Changes Associated with Yoga That Promote Weight Loss by Ross A1, Brooks A1, Touchton-Leonard K1, Wallen G1.(PubMed)
No comments:
Post a Comment