Monday, 28 August 2017

18 Remarkable Health Benefits of Celery

Kyle J. Norton


Celery is a species of Apium graveolens, belonging to the family Apiaceae, cultivated all around the globe as a vegetable. Celery can grow to 1/2 m tall with stalks (leaf on the top) arranging in a conical shape joined at a common base.


Nutrients
1. Carbohydrates
2. Sugars
3. Fiber
4. Fat
5. Protein
6. Water
7. Vitamin A
8. Vitamin B1
9. Vitamin B2
10. Vitamin B6
11. Vitamin C
12. Vitamin K
13. Folate
14. Calcium
15. Manganese
16. Magnesium
17. Phosphorus
18. Potassium
19. Iron
20. Sodium

18 Health Benefits of Celery
1. Celery and atrophic gastritis and gastric cancer progression
2. Food therapy - Celery and liver cancer
3. Celery and Alzheimer's disease
4. Food therapy - Celery and Conon Cancer
5. Food therapy - Celery and lung cancer
6. Celery and hypertension
7. Food Therapy - Celery and Oxidative Stress
8. Food Therapy - Celery and Hepatoprotective effect
9. Food Therapy - Celery and cholesterol
10. Food Therapy - Celery and Stroke
11. Food Therapy - Celery and Dementia
12. Food Therapy - Celery and anti microbial effects
13. Food Therapy - Celery and anti Inflammatory effects
14. Food Therapy: Celery, the Natural Whole Food Repellent
15. Food Therapy: Celery, the Natural Whole Food in Ameliorated Pain of Dysmenorrhea
16. Food Therapy: Celery, the Natural Whole Food with Analgesic effects
17. Food Therapy: Celery, the Natural Whole Food for Suppressed Symptoms of Arthritis Diseases
18. Food Therapy: Celery, the Natural Whole Food for Hyperthyroidism or Hypothyroidism?

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