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Monday, 7 July 2014

Vegan and Raw Guacamole with Kick!

Raw food, volume 2, Healthy, delicious vegetarian cuisine made with living foods  by Lisa Montgomery, editor, Hatherleigh

by Lany Wenke
Prep. 11 minutes
1 avocado
1/4 cup diced onions
1 tsp. garlic
1/4 cup diced tomatoes
salt to taste
Pepper to taste
Peel the advocado and mash up into a dip-like consistency. Add garlic and salt and pepper, nix together. Add the onions and tomatos and mix. Enjoy.


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