All women are experience menstrual disorders sometimes during their child
bearing years, before menopause. While Western medication has never
viewed that menstrual disorder is a problem of women reproductive
system, traditional Chinese medicine looks at this problem seriously, if
untreated, it will disharmonize the women ecosystem, leading to nervous
tension and other health problems, including infertility.
1. Colding effect
Eating
cold foods for a prolonged period of time will cause kidney yang
deficiency. Cold foods are yin in nature, after entering the stomach,
our body needs to provide more yang to digest it that depletes the yang
qi.
2. Life style
Some people like to drink cold drink after
taking straight from the refrigerator, eat raw foods, swim in a cold
water, go out a lot in rainy weather or cold water,etc., they will cause
extra yang produced by the body to counter the affect of the cold.
3. Excessive exercise
Exercise
is considered healthy if you can do it properly and understand the
limitation of your physical body. Rigid exercise pushes you body over
limitation and consume, leading to kidney yang deficiency.
4. Frequently sexual activity
Frequently
sexual activity drains the kidney jing, leading to kidney jing and yang
deficiency that distort the normal function of kidney in regulating the
natural process of conception. In serve case, it may cause menstrual
disorder and infertility.
5. Aging
Aging is a biological
process that we can not stop, but delay it. While youth is yang in
nature, aging causes depletion of yang qi slowly.
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