The adult scalp contains about 100,000 hair follicles. Everyday the
scalp loses about 100 hairs and they will grow back in 5-6 weeks.
Starting at age 40, the levels of by-product prolactin of testosterone
of men increases, stimulating the production of the enzyme 5-alpha
reductase that causes the conversion of testosterone to
gihydro-testosterones DHT causing our hair to grow back thinner or not
grown back at all. This causes an androgenic alopecia hair loss problem,
since DHT shrinks the follicles causing hair thins and hair receding at
the forehead, crown and temple for men and thins over the entire scalp
for women. Aging and other problems causing hair loss will be discussed in this article.
1. Aging
Human
aging is the biological process that is unavoidable but controllable
with healthy diet with complex carbohydrates, green foods, garlic,
onion, water and juices that will help to decrease the aging process in
some degree. It also helps to reduce the amount of DHT produced in our
body, result in postponing hair loss to our scalp.
2. Mineral deficiency
Minerals
such as calcium, iron, copper, chromium, iodine, zinc, and magnesium
are necessary to maintain healthy hair growth. Mineral deficiency will
reduce the chance to regulate the blood circulation that promotes
healthy hair growth and thyroid hormones that prevent dry hair and hair
loss as well as defects in hair color. Too much iron is toxic to your
body. Be sure to talk to your doctor before taking any mineral
supplement.
3. Oxygen deficiency
Oxygen deficiency in your blood weakens
the hair follicles, leading to dryness of the scalp and hair loss.
Uncontrolled diet that is high in saturated fat causes cholesterol
building up in your arteries resulting in less oxygen in your blood
stream. Also cigarette smoking and second hand smoke reduces the blood
flow and increases the blood clotting activity of cells which would clog
the blood flow and damage arteries causing oxygen deficiency and
results in weaken of the hair follicles.
4. Side affects of medication taken
Some medications contains elements that might cause hair loss such as lithium, warfarin, heparin, and amphetamines. When hair loss is a side effect of a medication, hair growth usually returns to normal once the drug is stopped.
5. Genetic hair loss Hair loss is due to heredity. It is passed down from generation to generation. Genetic hair loss appears predominately in men, but may also appear in a few select women.
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