it is hard to
believe that America, a country with one of the highest standards of
living in the world having over 20 million people with the disease of
anemia caused by unhealthy diet and nutritional deficiency with protein
and fat intake 30% higher than any other country in the world. Most
people understand that anemia is caused by iron deficiency in the
bloodstream. In fact, anemia is characterized by deficiency in the
hemoglobin of the red blood cells diminishing the ability of the blood
to transport oxygen to our cells and to remove carbon dioxide.
In this article, we will discuss How to Prevent and Treat Anemia with Chinese Herbs
1. Chinese wild yam
Chinese wild yam has the same property of DHEA and acts as a precursor
to human sex hormones. Extracts of Chinese wild yam has been used to
treat painful menstruation, hot flashes, and other symptoms due to
menstruation. In fact, it also helps to reduce the level of pro
inflammation cytokines.
2. Cinnamon bark
Cinnamon bark has been historically used as a digestive aid and to promote blood purifier. Cinnamon contains high amounts of antioxidants that help to strengthen the immune system function that is vital for people with anemia who use to have a weakened immune system caused by low level of oxygen in the blood.
3. Dang Shen (Codonopsis)
Dang shen has been used in Chinese medicine for more than a century in strengthening
immune system against bacteria and virus. It also is a blood enhancer.
Dang shen has been used in Chinese medicine as a blood purifier as well
as promoting the production of red blood cells and improving energy.
4. Fu Ling (Poria)
Fu
ling is said to contain the substance that helps to increase the
secretion of DHEA, a steroid hormone that helps to deduce the levels of
pro inflammation cytokines.
5. Sheng Jiang (Ginger)
Sheng
jiang is one of the oldest Chinese medicines in promoting blood
circulation, increasing oxygen levels in the bloodstream as well as
aiding the immune system fighting against any inflammation caused by
bacteria and virus in our body. Sheng jiang is a blood thinner, do not
take sheng jiang if you have ulcers or take any blood thinner
medication.
6. Lu Rong (Hairy Antler)
Lu
rong is one of the most expensive herb in Chinese medicine. Lu rong is a
blood toner. It not only helps to increase the production of red blood
cells but also to help purify your blood. Lu rong has been used for over
thousands of years in Chinese medicine in treating anemia.
7. Dang Gui (Chinese Angelica Roots)
Dang
qui is a blood purifier. It has been used widely for women after
period, loss of blood during child birth or other chronic illness. It is
said that dang qui not only stimulates the bone marrow in production of
blood and red blood cells to replace the blood loss but also to reduce painful menstruation, hot flashes, and other symptoms due to menstruation.
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Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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