Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Whole food(herbal medicine) used as medical treatment, linking health benefits in prevention, management and treatment of diseases has induced much interests in today renowned scientists.
Many researchers have raised a question of their's effectiveness as quality of the herbs may be affected by geographic differences, time of grown and harvest, etc. I do believe that these questions can only be answered by experience herbalist.
Cayenne, the chili spice have been used in traditional medicne for treatment of Gastrointestinal disorder. According to recent study, cayenne exerted various beneficial effects on the gastrointestinal system by variety of mechanisms such as influence of gastric emptying, stimulation of gastrointestinal defense and absorption, stimulation of salivary, intestinal, hepatic, and pancreatic secretions.
Cayenne is also known as Cayenne Pepper, a red, hot chili pepper, belonging to Capsicum annuum, the family Solanaceae, native to sub-tropical and tropical regions, used in traditional medicine to increases metabolism, enhance circulatory system and stomach and the intestinal tract, adjust blood pressure, lower LDL cholesterol and triglycerides, treat frostbite, muscles, arthritis, rheumatism, low back pain, strains, sprains, bruises and neuralgia, etc.
According to the Royal Adelaide Hospital, in evaluation of eight healthy volunteers, intake of cayenne showed to slower the rate of gastric emptying and faster the whole gut transit after the meal compared with the other meal.
In fact, adding chilli in the meal is associated with a faster whole gut transit time, affecting the intestinal transit or gastric emptying.
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(1) Phytochemistry and gastrointestinal benefits of the medicinal spice, Capsicum annuum L. (Chilli): a review by Maji AK, Banerji P.(PubMed)
(2) The effect of chilli on gastrointestinal transit by Horowitz M1, Wishart J, Maddox A, Russo A.(PubMed)
(3) Gastro-intestinal effects of Indian spice mixture (Garam Masala) by Kochhar KP1, Bijlani RL, Sachdeva U, Mahapatra SC, Padhy AK, Tandon RK.(PubMed)