Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Whole food(herbal medicine) used as medical treatment, linking health benefits in prevention, management and treatment of diseases has induced much interests in today renowned scientists.
But many researchers have raised question of herbal quality, because geographic differences, time of grown and harvest, etc. may effect their's potency. I do believe, these questions can only be answered by experience herbalists.
Cruciferous vegetables are the group of vegetables belonging to the family Brassicaceae, including cauliflower, cabbage, cress, bok choy, broccoli etc.
Intake of cruciferous vegetables regularly may reduce risk and improve treatment of multiple chronic diseases.
Chronic diseases are medical conditions, lasting more than three months.
Recent study conducted by the joint study lead by the Suzhou Science and Technology Town Hospital, suggested that sulforaphane (SFN), a derivative of glucoraphanin presented in cruciferous vegetables, exhibited a strongly therapeutic effects on inflammation-related diseases in induction of chronic pain in animals with chronic constriction injury.
Addition to that, fhe chemical compound also found to enhance the production of Nrf2, a master regulator of detoxification and also antioxidant, anti-inflammatory and other cytoprotective mechanisms, in prevented and/or treated a large number of chronic inflammatory diseases, including various cardiovascular diseases, kidney diseases, lung diseases, diseases of toxic liver damage.
Indole-3-carbinol (I3C), other common phytochemical found in cruciferous vegetables, may be a another potential agent in prevention of chronic diseases, through its effect in biological activities on cellular and molecular levels, according to joint study lead by the Poznan University of Medical Sciences.
Taking together, there is no doubt that intake of cruciferous Vegetables regularly have a potential property in reduced risk and treatment of multiple chronic illness, because of its effects in improved functions of over 500 genes in cellular defense mechanisms including redox status and detoxification and anti inflammatory in induction of chronic diseases.
Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half
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(1) Anti-nociceptive and anti-inflammatory actions of sulforaphane in chronic constriction injury-induced neuropathic pain mice by Wang C1, Wang C2.(PubMed)
(2) Indole-3-Carbinol and Its Role in Chronic Diseases by Licznerska B1, Baer-Dubowska W2.(PubMed)
(3) Nrf2, a master regulator of detoxification and also antioxidant, anti-inflammatory and other cytoprotective mechanisms, is raised by health promoting factors by Pall ML1, Levine S2.(PubMed)
(4) Sulforaphane and Other Nutrigenomic Nrf2 Activators: Can the Clinician's Expectation Be Matched by the Reality? by Christine A. Houghton, Robert G. Fassett, and Jeff S. Coombes(PubMed)