Post menopause is defined as
a condition in which women have not had a menstrual period in a minimum
of 12 months period as a result of the inactive ovaries, assuming the
women are not pregnant and experience the ease of visible symptoms of
menopause such as hot flashes and night sweats but not the invisible
effects of menopause. During post menopause, any bleeding or spotting
should be reported to your doctor immediately, it may be caused by
tumors rarely but it is possible.
Treatments
B. Herbal medicine
1. Red clover (Promensil)
In a study of Isoflavones from red clover (Promensil) significantly reduce menopausal hot flush symptoms compared with placebo. by van de Weijer PH, Barentsen R.,
researchers found that treatment with 80 mg isoflavones (Promensil)
per day resulted in a significant reduction in hot flushes from
baseline. At the end of the study there was a significant decrease in
hot flushes of 44% between the active and placebo group, demonstrating
the effectiveness of Promensil in the management of hot flushes.
2. Black cohosh (Cimicifuga racemosa)
Black cohosh, in a study of 629 women, within 6 weeks, 80% women are
experience the improvement, compare to only 72% of women in estrogen
replacement therapy, the herb has advantaged over the therapy, according
tohealthy herb by Woolen, MH., C.Ac and Ted Snider page 15.
In a study of "Review of alternative therapies for treatment of menopausal symptoms." by Amato P, Marcus DM.,
researcher found that Although phytoestrogens and black cohosh appear
to be safe when used for short periods of time, much larger and longer
studies are needed to detect infrequent but potentially serious adverse
events. Women who do not wish to take hormone therapy to treat
menopausal symptoms should be encouraged to consider using selective
serotonin reuptake inhibitors and other conventional therapeutic
options.
3. Chaste tree berry
Chaste tree berry is considered as the queen herb in herbal
medicine, it have been used over thousand year since the ancient time
in treating the women reproductive problems by restoring and regulating
rhe balance of estrogen and progesterone.
4. Licorice
Ofir R, Tamir S, Khatib S, Vaya J., Hatzeva Research and
Development Center, Jacob Blaustein Institute for Desert Research, Ben
Gurion University of the Negev, Beer Sheva 84105, Israel, researchers
found that the licorice root derivatives glabridin and glabrene
inhibited serotonin re-uptake by 60% and 47%, respectively. The ability
for these licorice root constituents to reduce serotonin re-uptake
demonstrates their benefits in treating mild to moderate depression in
menopausal women.
5. Asian ginseng
Asian ginseng may be used by menopausal women to reduce stress,
improve general well-being, decrease feelings of depression, and
enhance memory. In 37 clinical studies published between 1968 and 1990,
ginseng improved physical and cognitive performance, mood, or
metabolism. Still other studies suggest a plethora of ginseng actions,
according to the article Ginseng, Asian posted in drug area.
6. Etc.
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