Dysmenorrhea (painful menstruation) is defined as a
condition of severe uterine pain during menstruation. Some women may
experience periodic pains during or prior to, or after menstrual periods
in the lower abdomen as resulting of over production of certain
hormones in the prostaglandins family. In traditional Chinese medicine,
dysmenorrhea is defined as a pain in the lower abdomen, appearing with
menstrual cycle that can spread over to the whole abdomen and
lumbosacral region, depending to diagnosis.
Treatments
B. Herbs
1. Ginger
Ginger is most commonly used in western medicine in treating
dysmenorrhea for a long period of time due to its stimulated function of
anti- inflammation, spasmolytic, and circulation. Ginger helps to
inhibit cyclo-oxygenase and lipoxygenase enzymes that cause menstrual
cramps.
2. Herbal tea
Herbal tea contains high amounts of phytochemicals that helps to
relax stomach and uterus muscles resulting in reduced or no menstrual
cramps. Drinking herbal tea until the cramping subsides is recommended.
3. Cramp Bark
Cramp bark is a a uterine tonic. It is used to relieve cramps and
spasm of all kinds, to treat uterine and ovarian pain, dysmenorrhea as
well as relaxing uterine muscle.
4. Raspberry leaf
Raspberry leaf has been used in traditional herbal therapy for a
variety of conditions relating to the female reproductive tract,
especially during pregnancy and to facilitate delivery. It is a uterine
tonic that helps to relax the uterine muscles resulting in reduced
menstrual cramps.
5. Pennyroyal
Pennyroyal is a relaxant and stimulant. It has the same property of
relaxing the uterine muscle like raspberry leaf, and has been used for
treating menstrual cramps.
6. Mugwort
Mugwort has been used in Chinese medicine to relieve pain by
promoting blood circulation, restoring depressed liver by invigorating
the flow of qi , regulating menstruation and alleviating pain as well as
irregular menstruation and dysmenorrhea.
7. Cinnamon
Cinnamon is a highly antioxidant and anti-inflammation herb
enhancing inhibition of the metabolism of prostaglandins, intake of
cinnamon tea will help to reduce menstrual cramps. Overdose of cinnamon
is toxic to your kidney and liver.
8. Etc.
Pregnancy Miracle
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine
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Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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