The immune system is the
set of cells and their activity against antigens or infectious agents
that comprises of the body's defense system against diseases. The
immune system does a great job of keeping people healthy and preventing
infections. Beside foods and nutritional supplements, herbs also play a
important role in helping the immune system defend against viruses and
bacteria attacks.
Here are some very common herbs that have proven record in strengthen the immune system
1. EchinaceaEchinacea, or the “purple cornflower,” has been used as a medicinal remedy by Native American Indians for over 400 years.
Unlike antibiotics, which are directly lethal to bacteria,
echinacea makes our own immune cells more efficient in attacking
bacteria and viruses.
In other words, unlike a vaccine which is active only against a
specific disease, echinacea stimulates the overall activity of
the cells responsible for fighting all kinds of infection.
2. Goldenseal Roots
Goldenseal
Root contain the powerful alkaloids like berberine and hysdratine to
help maintaining a strong inmune defense. and exhihit anti-microbial and
anti- bacteria properties. Goldenseal root is often used to boost the medicinal effects of other herbs it is blended or formulated with.
3. Usnea
Usnea
is a lichen; a combination of an algae and a fungus growing together.
Also known as Old Man's beard, it grows in little hair-like tufts, with
the green algae covering the white string like fungus. Usnea might be used in acute situations as well as for long term immune enhancement and general prevention.
4. Shitake
Like
other mushrooms, these specialty mushrooms are as mysteriously unique
as they are delicious. Shitake contains an active compound contained in
these mushrooms called lentinan that has the ability to power up the
immune system, strengthening its ability to fight infection and disease.
5. Hyssop oil
Hyssop
oil is great for cleansing the aura and breaking energetic cords. The
oil is mild enough to be applied directly on almost any of the chakras.
Hyssop boosts the immune system
and fights viruses, fungi and bacteria. One safe way to apply it is to
rub a drop into the soles of each foot so that it will be absorbed.
6.Siberian ginseng
Specialized cells which eliminate bacterial and viral infections are
made as needed by the immune system. Richly supply your immune
system with nutrients, and it easily counters infection,
building healthy white blood cells to kill anthrax and other
germs. Starve your immune system and it will falter, leaving
your lymph nodes and other tissues open to infection and
destruction.
Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Women Health http://kylejnorton.blogspot.ca/p/women-health.html
Back to Kyle J. Norton Home Page http://kylejnorton.blogspot.ca
Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
Pages
- Home
- Kyle J. Norton's Health Tips (948) Alternative Therapy, Whole Foods and Phytochemicals
- @General Health
- @Children Health
- #Women #Health
- My List of Super Foods
- @Phytochemicals In Foods
- Men Health
- Vitamin Therapy
- @Most common Types of Cancer
- Most Common Diseases of Elders
- @Obesity's complications and Weight Loss
- @Healthy Foods Index
- @Popular Chinese Herbs
- Phytochemicals - Cancers and Diseases
- Hormones
- @Popular Herbs
- Dietary Minerals
- 5900+ Health Articles Back By Clinical Trials and Studies
- Food Therapies
- Herbal Therapies
- Phytochemical therapy
- Alternative Therapy(Yoga, Anti Aging and Regular Walking)
- Tons of Recipes
Questions or Enquiries?
Any inquiry of published articles, please e mail kylenorton@hotmail.ca
No comments:
Post a Comment