Hepatitis is characterized by the destruction
of a number of liver cells and the presence of inflammatory cells in the
liver tissue caused by excessive alcohol drinking, disorders of
the gall bladder or pancreas, medication side effects, and infections.
Therefore strengthening your immune system and cleansing your body of
toxins become the most important factor in avoiding being infected by
hepatitis virus. Here are some foods containing antioxidant and liver cleansing powers:
1. Fresh water algae
Fresh
water algae contains high amounts of antioxidant-chlorophyll that has
the power in strengthening the immune system to fight any bacteria and
virus infection. It also helps in cleansing liver toxins as well as fat
build-up in liver.
2. Whole grain products
Whole grain product
stimulates the liver to rid the body of toxins, supports the heart and
is rich in protein, B vitamins, and fiber. It also helps lower blood
cholesterol, reduce tumors, strengthens the immune and treats hepatitis.
3. Green vegetable juices
The
fresh raw vegetable juices are vitally important in the nutritional
treatment of hepatitis. Green Vegetable juice contains high amounts of
vitamin C, bioflavonoids, carotenoids, living plant enzymes to aid
digestion & vitamin K resulting in cleansing of liver toxins as well
as strengthening the immune system, helping to fight against hepatitis
infection.
4. Legumes
Legumes contain the nutrients and good
sources of water-soluble fibers that your body needs to produce and
activate the dozens of enzymes involved in the various phases of
detoxification.
5. Cold water fish
Cold water fish contain
high amounts of essential fatty acids that helps to support the
detoxification pathways in the liver, break down toxic chemicals and
toxins from the blood stream. A healthy liver filter will keep your
blood stream clean and free of dangerous toxins and microorganisms. The
regular use of a liver tonic such as essential fatty acids support the
repair of liver cells.
6. Limit daily intake of alcohol
Alcohol
is a potent toxin to the liver. Excessive alcohol drinking can lead to
cirrhosis and its complications, including liver cancer.
Be sure to stop Smoking
Cigarette
fumes contain high amounts of cadmium, a toxic chemical that causes not
only blood clots but also weakens the immune system functioning by
fighting against harmful viruses and detoxifying the liver.
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