Cerebral aneurysm is defined as a cerebrovascular disorder causes
of the blood vessel to bulge or balloon out of
the wall of a blood vessel as a result of the weaken
of blood vessels and veins and occurred mostly at the bifurcations and
branches of the large arteries located at the Circle of Willis.
VI. Preventions
A.1. The Do's and Do not's list
1. Reduce intake saturated fat and trans fat
Intake of high amount of saturated fat and trans fat increase the risk
of cholesterol building up in the arteries of that can cause increased
risk of hypertension and arteriosclerosis causes of cerebral aneurysm.
2. Quick smoking
There are some report indicated that smoking is associated with
increased risk of Cerebral Aneurysm. Smoking also enhance the deposit of
cadmium to cause hardened arteries of that causing increased risk of
the diseases.
3. Moderate drinking
Moderate drinking can increase blood circulation and pressure to move
blood, it is considered healthy for normal person. But for people with
Cerebral Aneurysm, alcohol can cause increased risk of rebleeding and
rupture Cerebral Aneurysm
4. Eat your fruits and veggies
Fruits and veggies contains high amount antioxidants and phytochemicals
of that enhance the immune system and decrease the risk of lipid
peroxidation and infection causes of Cerebral Aneurysm.
5. Exercise
Exercise decrease the risk of Abdominal aortic aneurysm (AAA), a vascular disease resulting in a permanent, localized enlargement of the abdominal aorta(40)
6. Wear your seat belt and protective hat
Wear your seat belt and protective hat to prevent head injure if there
is an auto accidence and accidence at work for people with the risk of
falling objects.
7. Prevent bacterial blood infection
People who work in the health care service should wash their hand when
deal with patient blood to avoid infection to the patient and
themselves.
8. No drug
Drug used reduce the function of immune function of which enhances the risk of Cerebral Aneurysm(41)
9. Etc.
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Sources
(40) http://www.ncbi.nlm.nih.gov/pubmed/21509633
(41) http://www.ncbi.nlm.nih.gov/pubmed/18312093
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