Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Types of Musculo-Skeletal disorders in elder
3. Rheumatoid Arthritis
4. Polymalagia Arthritis
5. Cervical myleopathy and spinal canal stenosis
7. Low back pain
Fibromyalgia, according to the American College of Rheumatology 1990 Criteria for the Classification of Fibromyalgia in the newly proposed criteria for the classification of fibromyalgia are 1) widespread pain in combination with 2) tenderness at 11 or more of the 18 specific tender point sites(a) as a result in responding to pressure.
Prevention and Management
The Do and do not’s list
Consumption of fruit and vegetable is associated in reduced the over expression of inflammation and oxidative stress, inducing chronic inflammatory diseases risk of stroke, coronary heart disease, etc,...(93). A cross-sectional study of ≈1200 Puerto Rican adults aged 45-75 y, we assessed FV intake with a food-frequency questionnaire, suggested, but not quantity, appears to be important in reducing inflammation(94).
According to the University of Kuopio, uncooked vegan diet called living food (LF) with risk sources of beta and alfa carotenes, lycopen and lutein, vitamin C and vitamin E (adjusted to cholesterol) showed to decrease joint stiffness and pain as well as an improvement of their self-experienced health.in fibromyalgic subjects(95), particular with regular intake of anti proinflammatory cytokine cruciferous vegetable(96).
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
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Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
(93) Fruit and vegetable consumption and its relation to markers of inflammation and oxidative stress in adolescents by Holt EM1, Steffen LM, Moran A, Basu S, Steinberger J, Ross JA, Hong CP, Sinaiko AR.(PubMed)
(94) Greater variety in fruit and vegetable intake is associated with lower inflammation in Puerto Rican adults. by Bhupathiraju SN1, Tucker KL.(PubMed)