Wednesday, 1 April 2015

The Best of smoothie's recipes: Pomegranate hibiscus tea cooler

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The (safe, nutritious, easy to prepare snacks for any occasion) ultimate allergy-free snack cookbook by Judi and Shari Zucker, Square one publishers. Over 100 kid -friendly recipes for the allergic child.

Similar to the favor to cranberries, hibiscus herbal tea is blended with juice with pomegranate - a super food known for its healthy benefits - in this refreshing drink. We prefer using herbal tea because it's caffeine free.
Yield 4 servings, about 8 ounces each.

6 hibiscus herbal tea bags
2 cups boiling water
2 cups cold water
1 cup pomegranate juice
Lemon wedges for garnish (optional)

1. Steep the tea bags into boiling water for about 5 minutes. Remove tea bags and pour the tea into pitcher.
2. Add cold water and pomegranate juice and stir well. Refrigerate about 2 hours or until ice cold.
3. Serve as is or over ice cubes. Garnish with lemon wedge.

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