Respiratory Disease is defined as medical conditions
which affect the breathing organ and tissues including Inflammatory lung
disease, Obstructive lung diseases, Restrictive lung diseases,
Respiratory tract infections, trachea, bronchi, bronchioles, alveoli,
the nerves and muscles breathing , etc,.
V. A. Upper respiratory tract infection
Upper respiratory tract infections are considered to be the infection of the airway above the glottis or vocal cords. This includes the nose, sinuses, pharynx, and larynx, including the infection of tonsillitis, pharyngitis, laryngitis, sinusitis, otitis media, etc,.
E. Preventions
E.1. The do and do not’s list
1. Wash your hand thoroughly with soap and water 15-20 seconds can help to reduce the risk of catching common cold and influenza. Use alcohol-based hand gels if washing is not possible.
2. Cover sneeze and coughing and prevent hand-to-hand passage.
3. Enhance your immune function to protect your body against invasion of foreign invasion, including bacteria and virus.
4. Traditional Mediterranean diet
Eating plenty of fruit, vegetables and fish keep lungs healthy. Those who follow a diet closest to this ” Mediterranean ” ideal are less likely as their peers with eating habits furthest from this pattern to develop chronic lung disease. A good amount of fresh vegetable juices are a good way to start healing, along with adding a variety of spices such as ginger, onions, and garlic. The emphasis should be on eating as healthy a diet as possible(22).
5. Eat your fruit and vegetables
Fruits and vegetables not only are very nutritional but also contains high amount of antioxidants which can combat against bacteria and virus invasion.
6. Etc.
Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight
Back to General health http://kylejnorton.blogspot.ca/p/general-health.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Sources
(22) http://www.raysahelian.com/lungdisease.html
V. A. Upper respiratory tract infection
Upper respiratory tract infections are considered to be the infection of the airway above the glottis or vocal cords. This includes the nose, sinuses, pharynx, and larynx, including the infection of tonsillitis, pharyngitis, laryngitis, sinusitis, otitis media, etc,.
E. Preventions
E.1. The do and do not’s list
1. Wash your hand thoroughly with soap and water 15-20 seconds can help to reduce the risk of catching common cold and influenza. Use alcohol-based hand gels if washing is not possible.
2. Cover sneeze and coughing and prevent hand-to-hand passage.
3. Enhance your immune function to protect your body against invasion of foreign invasion, including bacteria and virus.
4. Traditional Mediterranean diet
Eating plenty of fruit, vegetables and fish keep lungs healthy. Those who follow a diet closest to this ” Mediterranean ” ideal are less likely as their peers with eating habits furthest from this pattern to develop chronic lung disease. A good amount of fresh vegetable juices are a good way to start healing, along with adding a variety of spices such as ginger, onions, and garlic. The emphasis should be on eating as healthy a diet as possible(22).
5. Eat your fruit and vegetables
Fruits and vegetables not only are very nutritional but also contains high amount of antioxidants which can combat against bacteria and virus invasion.
6. Etc.
Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight
Back to General health http://kylejnorton.blogspot.ca/p/general-health.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Sources
(22) http://www.raysahelian.com/lungdisease.html
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