Fertility is a natural process to insure the survival of human species.
Through natural selection, we produce many offspring when the
reproductive system works at it's peak in the suitable environment with
plenty foods around. On the other hand, the reductive system may
completely shut down or work at it;s minimum state and we produce less
offspring, when the environment is hostile including less foods around,
war, epidemic, etc. But regardless any situation. most women are capable
to conceive sometimes before menopause.
I. Definition
Gamma-linolenic acid or GLA is also known as gamoleic
acid, it is a fatty acid found in vegetable oils and has been used as
supplement in treating inflammation and auto-immune diseases.
II. How gamma-linolenic acid (GLA) helps to improve fertility.
1. Autoimmunity
Beside
helping to improve liver function in fat and protein metabolism, it
also strengthens the immune system in preventing certain classes of
protein binding to the sperm and allowing other immune cells to attack
them in men. In women, it improves the production of friendly cervix
mucus for sperm invasion.
2. Inflammation
GLA also decreases
the risk of inflammation by converting rapidly dihomo GLA (DGLA) when
it is released, by competing with arachidonic acid for the enzymes COX
and LOX, resulting in lessening the risk of inflammation.
3. Uterine tonic
It
is helps to balance the levels of prostaglandins hormones, resulting in
decreasing the risk of over active uterine muscles that causes abnormal
pain and cramps and distorts the normal process of menstrual cycle.
4. Nervous symptoms
Since
it helps to increases the liver in fat and protein metabolism and blood
flow to the nervous system, it improves the transmitting information
functions between cells thereby, decreasing the risk of stress, headache
and migraine, etc.
5. Cell growth
GLA is a nutrient used by
the body to maintain healthy cells and vital body functions, thereby
decreasing the risk of abnormal cell growth in the body, including the
cells in the reproductive organ.
III. Risks and side effects
1. Possible side effects include
a) Upset and bloated stomach
b) Soft stool
c) Nausea and vomiting
d) Belching
2. People who take blood thinner should consult with their doctor before taking GLA
Pregnancy Miracle
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
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Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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