Fertility is a natural process to insure the survival of human species.
Through natural selection, we produce many offspring when the
reproductive system works at it's peak in the suitable environment with
plenty foods around. On the other hand, the reductive system may
completely shut down or work at it;s minimum state and we produce less
offspring, when the environment is hostile including less foods around,
war, epidemic, etc. But regardless any situation. most women are capable
to conceive sometimes before menopause.
I. Definition
Evening primrose also known as oenothea biennisis, is
one of the biennial and perennial herbaceous flowering plant and native
to North and South America. It has been used in traditional medicine in
treating breast pain and premenstrual syndrome.
II. How evening primrose effects fertility
1. Linoleic acid
Evening
prirose contains high amount of linoleic acid which is one of essential
fatty acid. It not only helps the liver in regulating the production
of good prostaglandins hormone, resulting in lessening the risks of
menstrual cramps and pain in women, but also increases the blood flow to
the reproductive organ, leading to increasing the quality of sperm
production in men and normalizing the menstrual cycle in women.
2. Gamolenic acid (GLA)
Evening primrose also contains high amount of gamolenic acid (GLA)
a)
It can convert to PE1 the good prostaglandins hormone which helps to
release the symptom of uterus contraction during menstrual cycle,
resulting in lessening the risk of menstrual cramps and pain and
increasing the chance to conceive.
b) Immune system
It is said
that gamolenic acid also strengthens the immune system in fighting
against invasion of bacteria and virus that causes infection and
inflammation in the body, including the reproductive organs and
decreasing the risk of abnormal immune function that attacks the body
tissues, leading to symptom of antibody antigen.
3. Cervical mucus
It
is said that evening primrose also contains chemicals which help to
improve the production of sperm friendly mucus, resulting in increasing
the chance for sperm in the process of egg fertilization.
4. Digestive system
It
also helps to treat gastro-intestinal disorders, resulting in
increasing the digestive system in absorbing vital vitamins and minerals
resulting in lessening the risk of infertility caused by nutrients
deficiency.
5. Lung
It also improves the lung function in
absorbing oxygen by reducing the effect of respiratory problem such as
asthma, thereby increasing the transportation of oxygen and nutrients to
the brain cell needs of which decreasing the risks of emotional and
physical stress, dizziness, lack of energy and anxiety.
III. Side effects
There are no known side effect, if not over dose.
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