Hepatitis is characterized by the destruction of a number of liver
cells and the presence of inflammatory cells in the liver tissue caused
by excessive alcohol drinking, disorders of the gall bladder or
pancreas, medication side effects, and infections. Beside foods,
nutrition also plays an important role in preventing and treating
hepatitis.
1. Cranberry juice
Study shows that cranberry juice can be used as alternative antibody
in helping our immune system fight off the hepatitis virus before it
can do damage to the liver.
2. Lemon juice
Lemon juice contains high amounts of vitamin C that helps to fight
against free radical build up in our body as well as detoxifying liver
cells damaged by hepatitis viruses to regenerate, forming new liver
cells.
3. Apple cider vinegar
Apple cider vinegar contains malic acid and acetic acid and it is
effective against most viral diseases including Hepatitis virus.
4. Olive leaf
Olive leaf helps to improve immune system and contains achemical
oleuropein which converts to elenolic acid in the body. The oleuropein
targets viruses and bad bacteria before they can cause any damage to the
body including liver, while relaxing blood vessels.
5. Peppermint
Peppermint is a stimulant that helps to relieve digestive
disturbances caused by chronic hepatitis by stimulating the release of
bile.
6. Honey
Honey provides the energy needed by the body for blood formation and
blood cleansing. It also increases the liver's glycogen through the
increase of blood glucose, helping the liver to function properly and
fight against hepatitis virus.
7. Royal jelly
Royal jelly contains protein, vitamins B, C, E, niacin and
pantothenic acid that helps to strengthen our immune system, protecting
our body against any viruses including the hepatitis virus as well as
cleansing toxic deposits in the body.
8. Green tea
Green tea contains the highest concentration of powerful
antioxidants called polyphenols that scavenge free radicals. It also
seems to protect the liver from the damaging effects of toxic substances
such as alcohol.
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