By Kyle J. Norton
Compared to herbal medicine, food therapy even takes longer to ease symptoms, depending to stages of the treatment which directly address the cause of disease.
Intake black bean regularly may have a potential effect in attenuated risk and treatment of chronic diseases.
Chronic diseases are medical conditions that last at least 3 months. In all cases, according to conventional medicine, the diseases cannot heal themselves, be prevented by vaccines injection nor cured by medication.
Most common chronic diseases in the Western world include cancers, arthritis, heart attacks, and stroke. Ans most common types of cancer are breast and colon cancer, diabetes, epilepsy and seizures,..... and obesity.
According to statistic, almost one out of every two U.S. adults having at least one of six chronic illnesses. In other words, chronic conditions affect over 107 million people.
The Public Health and Chronic Disease wrote, " Seven out of 10 deaths among Americans each year are from chronic diseases. Heart disease, cancer, and stroke account for more than 50% of all yearly deaths" and "Diabetes is the leading cause of kidney failure, non-injury lower-limb amputations, and blindness among 20 to 74-year-olds".
In 2008, chronic diseases cost over $147 billion annually in the US. and costs by $218 billion per year and reduce the economic impact of disease by $1.1 trillion annually.
As of today, health care coverage costs for people with a chronic condition average $6,032 annually, that is five times higher than for those without such a condition, the Partnership to Fight Chronic Diseases suggested.
The statistician of the World Health Organization (WHO) stated, chronic diseases
* are the leading cause of death worldwide.
* Ischemic heart disease alone was responsible for about 9.43 million deaths in 2016.
* However, all cardiovascular diseases together cause over 17.8 million deaths annually worldwide followed by cancers.
If you experience some chronic conditions that do not heal over 3 months, please check with your doctor to rule out the possibility.
The causes of chronic diseases are depended to a specific condition, however, some researchers suggested that a small set of common risk factors may be responsible for most of the main chronic diseases, including unhealthy diet and lifestyle, physical inactivity;.... and smoking
Others indicated that chronic diseases may also be initiated by some intermediate risk factors such as blood pressure, high blood cholesterol,.........., overweight and obesity.
Black bean is a small roughly ovoid legume with glossy black shells, genus Phaseolus, belongings to the family Fabaceae, first cultivated in South America.
The beans can be bought in most grocery stores all around the year in dried and canned forms.
According to the University of Colorado Colorado Springs, the efficacy of legume in reduced chronic illness risk may be attributed to antioxidant phytochemical activities and other responses that influence the classification to types of diseases such as diabetes, CVD and cancer.
Dr. Hutchins AM, the lead scientist said, "Consumption of Phaseolus vulgaris bean species such as black beans,,,,,,,,,, may be beneficial in the prevention and treatment of chronic diseases. In particular, conditions that are promoted by increased glycaemic stress (hyperglycemia and hyperinsulinemia) including diabetes, CVD and cancer seem to be reduced in individuals who eat more of these beans"(1).
In protein and four synthesized pure peptides isolated Mexican black and Brazilian Carioca bean, researchers showed that application of purified peptides has a potential and therapeutic effect to serve as antidiabetic and antihypertensive agents in an animal model, regardless of their antioxidant capacity(2).
In details(2),
* Carioca Perola bean digested proteins processed the highest antioxidant capacity.
* Both beans and their peptides are potent against dipeptidyl peptidase-IV (DPP-IV) which is associated to the onset of diabetes and Angiotensin-converting enzyme (ACE) that is associated to cancer risk.
In fact, according to the Universidad Complutense de Madrid, types of carbohydrates found in black bean may be associated with a low glycemic response, low serum cholesterol levels, and a decrease of colon cancer risk factors as well as other forms of in chronic diseases such as diabetes type II and cardiovascular diseases.
Dr. Serrano J, the lead author, after taking into accounts of other co and confounder wrote, " These physiological effects in the treatment of chronic diseases may be related to colonic fermentation end products (propionic and butyric acids) (found in black beans)"(3).
Furthermore, black beans also contain several "antinutritional" compounds (enzymatic inhibitors, haemaglutenins, saponins and phytic acid(3), which may have potential effects by acting as an antioxidant against early onset and progression of chronic diseases.
Collectively, black bean reduced risk and treatment of chronic illness are the results of improved antioxidant status and other mechanisms, including reduction of glucose, triglycerides, total cholesterol, lower levels of LDL and Raised HDL as well as protecting pancreatic ß-cells, ...
Taking together, there is no doubt that black bean may be used as functional foods in attenuated risk and treatment of chronic disease, through antioxidant, anti-inflammatory, antiproliferative cardioprotective..... activities.
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Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.
Sources
(1) Phaseolus beans: impact on glycaemic response and chronic disease risk in human subjects by Hutchins AM1, Winham DM, Thompson SV.(PubMed)
(2) Characterization of peptides from common bean protein isolates and their potential to inhibit markers of type-2 diabetes, hypertension and oxidative stress by Mojica L1,2, Luna-Vital DA1,3, González de Mejía E1.(PubMed)
(3) [Role of black bean Phaseolus vulgaris on the nutritional status of Guatemalan population].
[Article in Spanish]by Serrano J1, Goñi I.(PubMed)
In fact, according to the Universidad Complutense de Madrid, types of carbohydrates found in black bean may be associated with a low glycemic response, low serum cholesterol levels, and a decrease of colon cancer risk factors as well as other forms of in chronic diseases such as diabetes type II and cardiovascular diseases.
Dr. Serrano J, the lead author, after taking into accounts of other co and confounder wrote, " These physiological effects in the treatment of chronic diseases may be related to colonic fermentation end products (propionic and butyric acids) (found in black beans)"(3).
Furthermore, black beans also contain several "antinutritional" compounds (enzymatic inhibitors, haemaglutenins, saponins and phytic acid(3), which may have potential effects by acting as an antioxidant against early onset and progression of chronic diseases.
Collectively, black bean reduced risk and treatment of chronic illness are the results of improved antioxidant status and other mechanisms, including reduction of glucose, triglycerides, total cholesterol, lower levels of LDL and Raised HDL as well as protecting pancreatic ß-cells, ...
Taking together, there is no doubt that black bean may be used as functional foods in attenuated risk and treatment of chronic disease, through antioxidant, anti-inflammatory, antiproliferative cardioprotective..... activities.
Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight
How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.
Sources
(1) Phaseolus beans: impact on glycaemic response and chronic disease risk in human subjects by Hutchins AM1, Winham DM, Thompson SV.(PubMed)
(2) Characterization of peptides from common bean protein isolates and their potential to inhibit markers of type-2 diabetes, hypertension and oxidative stress by Mojica L1,2, Luna-Vital DA1,3, González de Mejía E1.(PubMed)
(3) [Role of black bean Phaseolus vulgaris on the nutritional status of Guatemalan population].
[Article in Spanish]by Serrano J1, Goñi I.(PubMed)
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