Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research
papers have been written and published on line, including world wide
health, ezine articles, article base, healthblogs, selfgrowth, best
before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by
Disilgold.com Named 50 of the best health Tweeters Canada - Huffington
Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as
international journal Pharma and Bio science, ISSN 0975-6299.
Musculoskeletal disorders (MSDs)
Musculoskeletal disorders (MSDs) is medical condition mostly
caused by work related occupations and working environment, affecting
patients’ muscles, joints, tendons, ligaments and nerves and developing
over time.
Most common Musculo-Skeletal Disorders include
1. Musculoskeletal pain .
2. A shoulder disorder
3. rheumatoid arthritis and osteoarthritis (OA) of the hand, hip, and knee.
Types of Musculo-Skeletal disorders in ages of 50 plus(2)
1. Osteoarthritis
2. Gout
3. Rheumatoid Arthritis
4. Polymalagia Arthritis
5. Cervical myleopathy and spinal canal stenosis
6. Osteoporosis
7. Low back pain
Osteoarthritis
Osteoporosis is condition of thinning of bone and bone tissues as a result of the loss of bone density over a long period of time.
II. Causes and Risk Factors
A. Causes
1. Process of wear and repair
Osteoarthritis
(OA) is a widespread degenerative disease of skeletal joints and often
associated with senescence in vertebrates due to excessive or abnormal
mechanical loading of weight-bearing joints, arising from heavy
long-term use or specific injuries(6).
Improper repair process of injure of joints can also result of symptoms of Osteoarthritis (OA) in old age, according to TCM.
2. Nutrient deficiency
Poor nutritional conditions in early life are linked to greater prevalence of OA due the gradual deterioration of function(9).
3. Cartilage
Cartilage
is a flexible connective tissue which cushions the ends of bones in
your joints to allow the joints to move smoothly. If the cartilage
becomes rough or wears down due to aging or damage, it can cause pain
as a result of bone in the joint rubbing against another bone.
4. Etc.
B. Risk factors
1. Young Age at Diagnosis, Male Sex, and Decreased Lean Mass
According to Korea Cancer Center Hospital, Seoul,
a. Diagnosed before attainment of puberty, were showed to have a higher prevalence of osteoporosis
b. If you are males, you are at increased risk of osteopenia or osteoporosis than females
c. Regional lean mass was significantly associated to the reduce risk of affecting the limbs
(12).
2. Adult growth hormone replacement
Adult growth hormone replacement, were identified to associated to increased risk of osteoporosis and osteopenia, according to the study by Seoul National University College of Medicine(13).
3. Aging
Risk of osteoporosis increases with age.
Bone loss occurs during the normal aging process. In women, natural
menopause also effect the additional bone losses, according to the
study by Department of Medicine, College of Physicians and Surgeons,
Columbia University(14).
4. Chlamydia pneumoniae
Individual presented of Chlamydia pneumoniae DNA are alsp associated to both in osteoporotic bone tissue(15).
5. Race
Lactose maldigestion showed a greater affect on low bone density.
Extensive lactose maldigestion among Hispanic-American and
Asian-American populations may elevate the risk for osteoporosis(16).
6. Family history
According to the reported physician-diagnosed osteoporosis and family
history in a representative sample of U.S., family history is associated
to a significant, independent risk factor for osteoporosis in U.S.
women aged>or=35 years(17).
7. Body size
Large body size is associated to the risk of the development of
osteoporosis and a salutary effect on BMD in both blacks and whites, in
a study of three groups of postmenopausal women: 104 healthy black women, 45 healthy white women, and 52 osteoporotic white (18).
8. Diet and lifestyle
BMD was higher in habits of alcohol drinking, green tea
drinking, and physical activity and lower in those with the habits of
smoking and cheese consumption, in a study of total of 632 women age > or =60 years(19).
9. Heavy alcohol intake or alcoholism
Heavy alcohol intake or alcoholism, however, frequently disrupts
calcium and bone homeostasis, leading to reduce bone mineral density and
increase the incidence of fragility fracture, according to the study
by Department of Endocrinology and Metabolism, Saitama Medical
School(20).
10. Smoking and lower serum IGF-I levels
A lower BMI is found in patient who are current smoking history and lower serum IGF-I levels in middle-aged Korean men(21).
11. Other risk factors
The frequency of decreased bone mineral density, low vitamin and
calcium diet content and insufficiency with vitamins are found among
patients suffering from chronic diseases (of cardiovascular system,
gastrointestinal tract, osteopenia and osteoporosis)(22).
1000 top Paleo Recipes
The Natural Way to Make Delicious, Healthy,
Fat-Burning Paleo Recipes Quickly And Easily
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca/p/recipes.html
Back to Kyle J. Norton Home pagehttp://kylejnorton.blogspot.ca
References
(6) http://www.ncbi.nlm.nih.gov/pubmed/21079541
(7) http://www.ncbi.nlm.nih.gov/pubmed/23095987
(8) http://www.ncbi.nlm.nih.gov/pubmed/23149863
(7) http://www.ncbi.nlm.nih.gov/pubmed/20618843
(12) http://www.ncbi.nlm.nih.gov/pubmed/23128330
(13) http://www.ncbi.nlm.nih.gov/pubmed/22057549
(14) http://www.ncbi.nlm.nih.gov/pubmed/12699295
(15) http://www.ncbi.nlm.nih.gov/pubmed/23160916
(16) http://www.ncbi.nlm.nih.gov/pubmed/11349943
(17) http://www.ncbi.nlm.nih.gov/pubmed/18541176
(18) http://www.ncbi.nlm.nih.gov/pubmed/8422511
(19) http://www.ncbi.nlm.nih.gov/pubmed/17657549
(20) http://www.ncbi.nlm.nih.gov/pubmed/15632479
(21) http://www.ncbi.nlm.nih.gov/pubmed/15221500
(22) http://www.ncbi.nlm.nih.gov/pubmed/19348280
Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
Pages
- Home
- Kyle J. Norton's Health Tips (948) Alternative Therapy, Whole Foods and Phytochemicals
- @General Health
- @Children Health
- #Women #Health
- My List of Super Foods
- @Phytochemicals In Foods
- Men Health
- Vitamin Therapy
- @Most common Types of Cancer
- Most Common Diseases of Elders
- @Obesity's complications and Weight Loss
- @Healthy Foods Index
- @Popular Chinese Herbs
- Phytochemicals - Cancers and Diseases
- Hormones
- @Popular Herbs
- Dietary Minerals
- 5900+ Health Articles Back By Clinical Trials and Studies
- Food Therapies
- Herbal Therapies
- Phytochemical therapy
- Alternative Therapy(Yoga, Anti Aging and Regular Walking)
- Tons of Recipes
Questions or Enquiries?
Any inquiry of published articles, please e mail kylenorton@hotmail.ca
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment