Friday, 15 May 2015

The best weightloss, weightwatching and healthy recipe: Orange onion salad

Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Recipes contributed by Company's Coming Salads by Jean Pare

Seem an unlikely combination but it is delicious
Large purple onion, sliced   1
Cold water to cover
Large orange, peeled and sliced  2
Cooking oil  1/4 cup (50ml)
Lemon juice 1tbsp.  (15ml)
Salt  1/4 tsp.    ( 1ml)
Oregano  1/4 tsp. (.05ml)
Lettuce  leaves 4 -8
Ripe black olives, sliced (optional) 4
Slice onion thickly. Soaks in cold water 1/2 hour. Drain. peel organs. Sliced crosswise into thin slices. Try for 8 onion slices and 12 orange slices.
Mix cooking oil, lemon juice, salad and oregano. Add onion and orange slices. Marinate 15 minutes.
Put lettuce leaves onto 4 salad plates. Arrange 3 orange and 3 onion slices on top of each. Spoon a bit of marinate over top. Scatter olives over all. Serve 4.
Artichoke salad. Add 14 oz. (398ml) can of drained artichoke. hearts. Toss.

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will Personally Coach You How to Get There The Easy Way

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