Thursday, 7 May 2015

The best weightloss and healthy recipe: Bean spout salad

Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Recipes contributed by Company's Coming Salads by Jean Pare

A touch of the orient. Delicious.
Fresh bean sprouts 12 oz. (350g)
Slice green onion  1/4 cup  (50 ml)
Cooking oil ( peanut or sesame id best) 2 tbsp. (30ml)
Soy sauce  2 tbsp. (30 ml)
Sesame seed, toasted ( see note)  2 tbsp.  (30 ml)
Granulated sugar 1tbsp.  (15 ml)
Vinegar  1tbsp.  (15 ml)
Pimiento or red pepper strips 1/4 cup (50 ml)
Combine bean sprouts and onion in bowl.
In a small bowl, combine cooking oil, soy sauce, sesame seeds, sugar, vinegar and pimiento. Stir to mix. Pour over bean sprouts and onion, toss to coat. Serve 6.
Note: Toasted sesame seeds in 350 degree F (175 degree C) oven for about 5 minutes
until golden. Stir once or twice.

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